CYBERMED LIFE - ORGANIC  & NATURAL LIVING

Aromatherapy

Aromatherapy uses plant materials and aromatic plant oils, including essential oils, and other aroma compounds for improving psychological or physical well-being.

It can be offered as a complementary therapy or as a form of alternative medicine. Complementary therapy can be offered alongside standard treatment, with alternative medicine offered instead of conventional, evidence-based treatments.

Aromatherapists, who specialize in the practice of aromatherapy, utilize blends of therapeutic essential oils that can be issued through topical application, massage, inhalation or water immersion to stimulate a desired response.

There is no good medical evidence that aromatherapy can either prevent or cure any disease, but it might help improve general well-being.

  • Relaxing effect of ylang ylang oil on humans after transdermal absorption.

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    Abstract Title:

    Relaxing effect of ylang ylang oil on humans after transdermal absorption.

    Abstract Source:

    Phytother Res. 2006 Sep;20(9):758-63. PMID: 16807875

    Abstract Author(s):

    Tapanee Hongratanaworakit, Gerhard Buchbauer

    Abstract:

    The aim of this study was to investigate the effects of ylang ylang oil (Cananga odorata, Annonaceae) on human physiological parameters and self-evaluation after transdermal absorption. Forty healthy volunteers participated in the experiments. Physiological parameters recorded were skin temperature, pulse rate, breathing rate and blood pressure. Self-evaluation was assessed by means of visual analog scales (VAS). The ylang ylang oil caused a significant decrease of blood pressure and a significant increase of skin temperature. At the behavioral level, subjects in the ylang ylang oil group rated themselves more calm and more relaxed than subjects in the control group. These findings are likely to represent a relaxing effect of the ylang ylang oil and provide some evidence for the usage of the ylang ylang oil in aromatherapy such as causing a relief of depression and stress in humans. Copyright (c) 2006 John Wiley & Sons, Ltd.

  • Smelling lavender and rosemary increases free radical scavenging activity and decreases cortisol level in saliva.

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    Abstract Title:

    Smelling lavender and rosemary increases free radical scavenging activity and decreases cortisol level in saliva.

    Abstract Source:

    Psychiatry Res. 2007 Feb 28;150(1):89-96. Epub 2007 Feb 7. PMID: 17291597

    Abstract Author(s):

    Toshiko Atsumi, Keiichi Tonosaki

    Abstract:

    Free radicals/reactive oxygen species are related to many biological phenomena such as inflammation, aging, and carcinogenesis. The body possesses various antioxidative systems (free radical scavenging activity, FRSA) for preventing oxidative stress, and saliva contains such activity. In the present study, we measured the total salivary FRSA induced after the smelling of lavender and rosemary essential oils that are widely used in aromatherapy. Various physiologically active substances in saliva such as cortisol, secretory IgA, and alpha-amylase activity were found to be correlated with aroma-induced FRSA. The subjects (22 healthy volunteers) sniffed aroma for 5 min, and each subject's saliva was collected immediately. FRSA was measured using 1,1-diphenyl-2-picrylhydrazyl. The FRSA values were increased by stimulation with low concentrations (1000 times dilution) of lavender or by high-concentrations (10 times dilution) of rosemary. In contrast, both lavender and rosemary stimulations decreased cortisol levels. A significant inverse correlation was observed between the FRSA values and the cortisol levels with each concentration of rosemary stimulation. No significant changes were noted in sIgA or alpha-amylase. These findings clarify that lavender and rosemary enhance FRSA and decrease the stress hormone, cortisol, which protects the body from oxidative stress.

  • The calming effect of a maternal breast milk odor on the human newborn infant.

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    Abstract Title:

    The calming effect of a maternal breast milk odor on the human newborn infant.

    Abstract Source:

    Meat Sci. 2009 Jun 16. Epub 2009 Jun 16. PMID: 19010360

    Abstract Author(s):

    Shota Nishitani, Tsunetake Miyamura, Masato Tagawa, Muneichiro Sumi, Ryuta Takase, Hirokazu Doi, Hiroyuki Moriuchi, Kazuyuki Shinohara

    Article Affiliation:

    Department of Neurobiology and Behavior, Unit of Basic Medical Sciences, Course of Medical and Dental Sciences, Nagasaki University, Graduate School of Biomedical Sciences, 1-12-4 Sakamoto, Nagasaki 852-8523, Japan.

    Abstract:

    We examined the effects of the odors from mother's milk, other mother's milk and formula milk on pain responses in newborns undergoing routine heelsticks. Forty-eight healthy infants were assigned to four groups, an own mother's breast milk odor group (Own MM), another mother's breast milk odor group (Other MM), a formula milk odor group (Formula M) and a control group. To assess infant distress in response to the heelsticks, their crying, grimacing and motor activities were recorded during the experiment as behavioral indices of the pain response. After the heelstick, the behavioral indices of the Own MM group were lower than those of other groups. By contrast, the Other MM and Formula M groups showed no significant changes compared with the Control group. We also measured salivary cortisol concentration as a biochemical index in Control and Own MM infants before and after heelstick. After the heelstick, the level of salivary cortisol was significantly increased in Control infants, but not in Own MM infants. These results suggest that pain is relieved in human newborns when they are exposed to odors from their mother's milk.

  • The effect of aromatherapy abdominal massage on alleviating menstrual pain in nursing students: a prospective randomized cross-over study📎

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    Abstract Title:

    The effect of aromatherapy abdominal massage on alleviating menstrual pain in nursing students: a prospective randomized cross-over study.

    Abstract Source:

    Evid Based Complement Alternat Med. 2013 ;2013:742421. Epub 2013 Apr 11. PMID: 23662151

    Abstract Author(s):

    Tyseer M F Marzouk, Amina M R El-Nemer, Hany N Baraka

    Article Affiliation:

    Department of Maternity and Gynecology of Nursing, Faculty of Nursing, Mansoura University, Mansoura 35516, Egypt.

    Abstract:

    Dysmenorrhea is a common cause of sickness absenteeism from both classes and work. This study investigated the effect of aromatherapy massage on a group of nursing students who are suffering of primary dysmenorrhea. A randomized blind clinical trial of crossover design was used. In the first treatment phase, group 1 (n = 48) received aromatherapy abdominal massage once daily for seven days prior to menstruation using the essential oils (cinnamon, clove, rose, and lavender in a base of almond oil). Group 2 (n = 47) received the same intervention but with placebo oil (almond oil). In the second treatment phase, the two groups switched to alternate regimen. Level and duration of pain and the amount of menstrual bleeding were evaluated at the baseline and after each treatment phase. During both treatment phases, the level and duration of menstrual pain and the amount of menstrual bleeding were significantly lower in the aromatherapy group than in the placebo group. These results suggests that aromatherapy is effective in alleviating menstrual pain, its duration and excessive menstrual bleeding. Aromatherapy can be provided as a nonpharmacological pain relief measure and as a part of nursing care given to girls suffering of dysmenorrhea, or excessive menstrual bleeding.

  • The effect of aromatherapy by essential oil of orange on anxiety during labor: A randomized clinical trial📎

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    Abstract Title:

    The effect of aromatherapy by essential oil of orange on anxiety during labor: A randomized clinical trial.

    Abstract Source:

    Iran J Nurs Midwifery Res. 2015 Nov-Dec;20(6):661-4. PMID: 26793249

    Abstract Author(s):

    Fahimeh Rashidi-Fakari, Mahbubeh Tabatabaeichehr, Hamed Mortazavi

    Article Affiliation:

    Fahimeh Rashidi-Fakari

    Abstract:

    BACKGROUND:Labor is a stressful situation that may have an adverse impact. Aromatherapy is a method to control anxiety and stress of women. This study was conducted to investigate the effect of aromatherapy using essential oil of orange on women's anxiety during labor.

    MATERIALS AND METHODS:In this clinical trial study, 100 women during labor were randomly assigned to two groups: intervention group and control group. The women in the intervention group were exposed to orange essential oil, but the women in the control group were exposed to distilled water. The women's anxiety was assessed using the Spielberger inventory. Moreover, physiological parameters such as systolic and diastolic blood pressure, respiration and pulse rates were assessed in all the women before and 20 min after the intervention. The data were analyzed by Chi-square, Wilcoxon, paired t-test, and Mann-Whitney U test. Data were evaluated with the SPSS 16 program. The significance level of P<0.05 was considered.

    RESULTS:The level of anxiety of women in both intervention (P = 0.03) and control (P = 0.003) groups reduced after the intervention. However, the reduction was more in the intervention group (difference in anxiety scores after the intervention in comparison to before intervention = -3.08) in comparison to the control group (score = -1.14). No significant change was found in the physiological parameters of women in the intervention group after the intervention.

    CONCLUSIONS:Aromatherapy is a noninvasive and effective method to help women overcome their anxiety during labor. Orange scent can be useful in childbirth units to help women who are experiencing stress in labor.

  • The effect of aromatherapy massage with lavender and chamomile oil on anxiety and sleep quality of patients with burns. 📎

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    Abstract Title:

    The effect of aromatherapy massage with lavender and chamomile oil on anxiety and sleep quality of patients with burns.

    Abstract Source:

    Burns. 2020 02 ;46(1):164-171. Epub 2019 Dec 16. PMID: 31859096

    Abstract Author(s):

    Forough Rafii, Farzaneh Ameri, Hamid Haghani, Ali Ghobadi

    Article Affiliation:

    Forough Rafii

    Abstract:

    INTRODUCTION:Regarding the importance of anxiety management and improvement of the quality of sleep in patients with burn injuries, this study aimed to determine the effect of aromatherapy massage (using aromatic oils of lavender and chamomile) on the anxiety and sleep quality of the patients with burn injuries.

    METHOD:In a quasi-experimental study, 105 patients with burns were recruited by convenience sampling method and then assigned into three groups (control, placebo massage, and combined aromatic oil massage). The study intervention was performed 20min before bedtime in three sessions, within a week. The control group was only under daily routine care. The study data were collected using the Persian version of Spielberg's anxiety scale and the Pittsburgh Sleep Quality Inventory. Descriptive and inferential statistical tests were used to analyze the data in SPSS version 20.

    RESULTS:The results showed a significant difference among the three groups in terms of anxiety score (P<0.001) and in terms of sleep quality after the intervention (P=0.027).

    CONCLUSION:Since the aromatherapy massage as a non-pharmacological and simple method can improve the anxiety and quality of sleep in patients with burns, it is suggested that nurses and burn medical care team apply it to reduce burn patients' anxiety and promote their sleep quality. Applying massage alone also reduces anxiety in burn survivors.

  • The effect of aromatherapy massage with lavender oil on severity of primary dysmenorrhea in Arsanjan students📎

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    Abstract Title:

    The effect of aromatherapy massage with lavender oil on severity of primary dysmenorrhea in Arsanjan students.

    Abstract Source:

    Iran J Nurs Midwifery Res. 2015 Jan-Feb;20(1):156-60. PMID: 25709705

    Abstract Author(s):

    Froozan Bakhtshirin, Sara Abedi, Parisa YusefiZoj, Damoon Razmjooee

    Article Affiliation:

    Froozan Bakhtshirin

    Abstract:

    BACKGROUND:Presently, using complementary therapy such as lavender oil has specific application in medicine. The purpose of this study was to investigate the effect of aromatherapy massage on the severity of primary dysmenorrhea in nursing and midwifery students of Islamic Azad University of Arsanjan, Iran.

    MATERIALS AND METHODS:This study was performed using clinical trial method on 80 eligible students whose level of pain was measured by visual analogue scale (VAS) before the intervention. Each participant, in the first days of menstruation, randomly received two types of massage with lavender and placebo oil in two consecutive cycles of menstruation. Their level of pain was measured before and 30 min after the intervention. In this study, each group was considered as their self-control group in the next cycle. The data were analyzed by SPSS software.

    RESULTS:A significant decrease in VAS score after lavender massage was detected in comparison with placebo massage. There was a statistically significant difference between VAS scores after and before placebo massage. In addition, statistically the effect of lavender massage on the severity of primary dysmenorrhea was higher than that of placebo massage (P<0.001).

    CONCLUSIONS:Findings of this study showed that lavender oil massage decreases primary dysmenorrhea and it can be used as an effective herbal drug.

  • The Effect of Aromatherapy on Anxiety in Patients📎

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    Abstract Title:

    The Effect of Aromatherapy on Anxiety in Patients.

    Abstract Source:

    Nephrourol Mon. 2016 Sep ;8(5):e38347. Epub 2016 Jul 31. PMID: 27878109

    Abstract Author(s):

    Farzaneh Barati, Ahmad Nasiri, Negarin Akbari, Gholamreza Sharifzadeh

    Article Affiliation:

    Farzaneh Barati

    Abstract:

    BACKGROUND:Anxiety is the most common mental disorder in end-stage renal disease patients. The use of aromatherapy as a treatment for anxiety has increased substantially in most countries.

    OBJECTIVES:This study aimed to investigate the effect of inhaling rose water aromatherapy on anxiety in hemodialysis patients.

    METHODS:This randomized controlled clinical trial was carried out in the hemodialysis ward of Birjand Vali-Asr hospital on 46 patients who were randomly divided into control and experimental groups. The standard state-trait anxiety inventory of Spielberger was used to investigate the anxiety level of the samples. The experimental group inhaled rose water for 4 weeks, but the control group did not undergo any intervention. At the end of week 2 and week 4, the participants' anxiety was measured, and the results were statistically analyzed.

    RESULTS:Mean scores of state and trait anxiety in the experimental group before intervention were 47/47± 7/6 and 49/56 ± 13/8, respectively; those after week 4 following the intervention were reduced to 37/1 ± 6/5 and 42/9 ± 10/1; inhalation of rose water fragrance in the experimental group caused a significant decrease (P<0.001) in the state and trait anxiety levels compared with controls (P = 0.43).

    CONCLUSIONS:According to the present study, rose water noticeably reduces the anxiety of hemodialysis patients. Therefore, inhalation of rose water can improve the patient's emotional and spiritual condition during hemodialysis treatment.

  • The effect of aromatherapy on mental, physical symptoms, and social functions of females with premenstrual syndrome: A randomized clinical trial. 📎

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    Abstract Title:

    The effect of aromatherapy on mental, physical symptoms, and social functions of females with premenstrual syndrome: A randomized clinical trial.

    Abstract Source:

    J Family Med Prim Care. 2019 Sep ;8(9):2990-2996. Epub 2019 Sep 30. PMID: 31681680

    Abstract Author(s):

    Naval Heydari, Mliheh Abootalebi, Naeimeh Tayebi, Fahimeh Hassanzadeh, Maryam Kasraeian, M Emamghoreishi, Marzieh Akbarzadeh

    Article Affiliation:

    Naval Heydari

    Abstract:

    Objective:This study was designed to compare the effect of aromatherapy with Rosa Damascena and Citrus Aurantium blossom on psychological and physical symptoms and social functions of females with premenstrual syndrome.

    Materials and Methods:This double-blind clinical trial was conducted on 95 students. They were randomly divided into three aromatherapy groups (aromatherapy with 4% concentration of Rosa Damascena and 0.5% concentration of Citrus Aurantium blossom essential oil) and aromatherapy with sweet almond oil (as control group). Premenstrual Symptoms Screening Tool questionnaire (PSST) was completed before and during the first and second month of the intervention. Data were analyzed by SPSS software version 22.

    Results:After intervention, the scores of mental symptoms decreased in all three groups and this decrease was significant in both Citrus Aurantium (= 0.004) and Rosa Damascena groups (= 0.007). The score of physical symptoms was decreased in all three groups but it was significant only in the Rosa Demecensa group (= 0.042). The reduction of effect of symptoms on social function was observed in two intervention groups which were significant only in Rosa Damascena group (<0.001).

    Conclusion:Essential oils of Rosa Damascena and Citrus Aurantium were both effective in improving the symptoms of premenstrual syndrome but the effect of Rosa Damascena, with regard to improvement of symptoms of premenstrual syndrome was more than that of Citrus Aurantium in all psychological, physical, and social aspects.

  • The Effect of Aromatherapy on Sleep and Quality of Life in Menopausal Women with Sleeping Problems: A Non-Randomized, Placebo-Controlled Trial.

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    Abstract Title:

    The Effect of Aromatherapy on Sleep and Quality of Life in Menopausal Women with Sleeping Problems: A Non-Randomized, Placebo-Controlled Trial.

    Abstract Source:

    Complement Med Res. 2020 Jun 9:1-10. Epub 2020 Jun 9. PMID: 32516765

    Abstract Author(s):

    Meryem Gürler, Aynur Kızılırmak, Mürüvvet Baser

    Article Affiliation:

    Meryem Gürler

    Abstract:

    INTRODUCTION:Menopause is the termination of menstruation and fertility. Women commonly experience sleeping problems during the menopausal period. Aromatherapy is among the complementary therapies used to remedy sleeping problems.

    METHODS:This study aims to investigate the effects of lavender oil on sleep and quality of life of menopausal women through steam inhalation. This study was quasi-experimental with pre-test/post-test placebo control groups. It was conducted with 57 women, 27 of whom were subject to aromatherapy and 30 to a placebo. Data were collected using the Questionnaire Form, the Pittsburgh Sleep Quality Index (PSQI) and the Menopause-Specific Quality of Life Questionnaire (MENQOL).

    RESULTS:For the intervention group, the PSQI median scores after the administration of aromatherapy were found to be significantly lower than those before the administration (p<0.001) and those of the placebo group (p<0.001). Similarly, for the intervention group, the total median MENQOL scores after the administration of the aromatherapy were found to be significantly lower than the scores prior to the administration (p<0.001) as well as the scores of the placebo group (p<0.001).

    CONCLUSION:It was found that aromatherapy involving lavender-scented steam inhalation increased sleep quality and quality of life in women with sleep deprivation problems during menopause.

  • The effect of aromatherapy with lavender essence on severity of labor pain and duration of labor in primiparous women.

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    Abstract Title:

    The effect of aromatherapy with lavender essence on severity of labor pain and duration of labor in primiparous women.

    Abstract Source:

    Complement Ther Clin Pract. 2016 Nov ;25:81-86. Epub 2016 Aug 17. PMID: 27863615

    Abstract Author(s):

    Mansoreh Yazdkhasti, Arezoo Pirak

    Article Affiliation:

    Mansoreh Yazdkhasti

    Abstract:

    OBJECTIVE:The aim of this study was to investigate the effect of Lavender essence inhalation on severity of labor pain and duration of labor.

    METHODS AND MATERIALS:This single-blind, randomized clinical trial was conducted on 120 pregnant women in two groups. The experimental group received 2 drops of Lavender essence inhaled at three stages (4-5, 6-7, 8-9 cm cervical dilation) and severity of the labor pain and duration of labor was measured before and after intervention. The control group was treated with distilled water as a placebo in the similar ways, too.

    RESULTS:The results showed that difference in the labor pain before and after intervention in two groups was significant (P = 0/001). But there was no difference in mean duration of the active phase and the second stage of labor between the two groups.

    CONCLUSION:Lavender essence aromatherapy may be an effective therapeutic option for pain management for women in labor.

  • The effect of foot-bath with or without the essential oil of lavender on the autonomic nervous system: a randomized trial.

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    Abstract Title:

    The effect of foot-bath with or without the essential oil of lavender on the autonomic nervous system: a randomized trial.

    Abstract Source:

    Complement Ther Med. 2000 Mar ;8(1):2-7. PMID: 10812753

    Abstract Author(s):

    Y Saeki

    Article Affiliation:

    Department of Anatomy and Physiology, Nagano College of Nursing, Japan.

    Abstract:

    OBJECTIVES:This study was designed to investigate the effect of foot-bath with or without the essential oil of lavender on the autonomic nervous system.

    DESIGN:Randomized crossover controlled study.

    SETTING:Nursing college, Nagano, Japan.

    INTERVENTION:Young women sat with their feet soaked in hot water for 10 minutes with and without the essential oil.

    OUTCOME MEASURES:An electrocardiogram, finger tip blood flow and respiratory rate were recorded. Autonomic function was evaluated using spectral analysis of heart rate variability.

    RESULTS:The foot-bath caused no changes in heart or respiratory rates, but produced a significant increase in blood flow. Using spectral analysis, the parasympathetic nerve activity increased significantly during the both types of foot-bath. In the case of the foot-bath with the addition of essential oil of lavender, there were delayed changes to the balance of autonomic activity in the direction associated with relaxation.

    CONCLUSION:A hot foot-bath and oil of lavender appear to be associated with small but significant changes in autonomic activity.

  • The effect of inhalation aromatherapy with damask rose (Rosa damascena) essence on the pain intensity after dressing in patients with burns: A clinical randomized trial📎

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    Abstract Title:

    The effect of inhalation aromatherapy with damask rose (Rosa damascena) essence on the pain intensity after dressing in patients with burns: A clinical randomized trial.

    Abstract Source:

    Iran J Nurs Midwifery Res. 2016 May-Jun;21(3):247-54. PMID: 27186201

    Abstract Author(s):

    Ali Bikmoradi, Mehdi Harorani, Ghodratollah Roshanaei, Shirin Moradkhani, Golam Hossein Falahinia

    Article Affiliation:

    Ali Bikmoradi

    Abstract:

    BACKGROUND:Pain is one of the common problems encountered by patients with burns, which increases after each dressing. This study aimed to investigate the effect of inhalation aromatherapy with damask rose essence on the pain of patients with burns that is caused after dressing.

    MATERIALS AND METHODS:A randomized clinical trial was conducted on 50 patients with second- and third-degree burn wounds. The baseline pain of the patients was assessed 30 min before they entered into the dressing room on the first and second days of intervention. The patients in the experimental group inhaled five drops of damask rose essence 40% in distilled water, while those in the control group inhaled five drops of distilled water as placebo. The pain intensity was assessed using Visual Analogue Scale at 15 and 30 min after the patients exited from the dressing room. Data were analyzed by SPSS (version 18) using descriptive and inferential statistics.

    RESULTS:There was significant difference between the mean of pain intensity before and after intervention at 15 and 30 min after dressing (P<0.001). Moreover, there was significant difference in reduction of pain intensity before and after aromatherapy in the experimental group (P<0.05). Also, there was a significant reduction in severity of pain after dressing in the experimental group compared with the control group (P<0.05).

    CONCLUSIONS:Inhalation aromatherapy with damask rose could be effective for relieving the pain caused after dressing in patients with burns. Therefore, it could be suggested as a complementary therapy in burn patients for pain relief.

  • The effect of inhalation aromatherapy with damask rose essence on pain intensity and anxiety in burned patients: A single-blind randomized clinical trial.

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    Abstract Title:

    The effect of inhalation aromatherapy with damask rose essence on pain intensity and anxiety in burned patients: A single-blind randomized clinical trial.

    Abstract Source:

    Burns. 2020 May 19. Epub 2020 May 19. PMID: 32507535

    Abstract Author(s):

    Narges Sadeghi, Azim Azizi, Shadi Asgari, Younes Mohammadi

    Article Affiliation:

    Narges Sadeghi

    Abstract:

    INTRODUCTION:Pain and anxiety are a major problem of burn patients. Despite the use of different medications, patients still suffer from these two problems. Aromatherapy along with medication may help in alleviating these symptoms. This study aimed to investigate the effect of inhalation aromatherapy with damask rose essence on pain and anxiety in burn patients.

    METHODS:This three group clinical trial was conducted on 120 patients with burns less than 30% TBSA. The patients were randomly allocated into three groups, aromatherapy damask rose essence, placebo, and control. The pain intensity was assessed using visual analogue scale prior to intervention, immediately before, and 15 min after dressing. Anxiety was measured using Spielberger Inventory at before intervention and 15 min after dressing, also the prolonged effect of intervention on pain was assessed by number of the analgesics drugs received for four hours after dressing change. The intervention included inhalation of 6 drops of 40% damask rose essential oil in the damask group, and six drops of distilled water in placebo group one hour before dressing change. The control group received no intervention.

    RESULTS:Baseline state-trait anxiety and pain intensity were similar in these three groups (p>0.05). We found a significant reduction in pain intensity immediately before and after dressing and state anxiety after dressing in the damask group compared to the placebo and control groups (p<0.001). However, we found no significant difference between the placebo and control groups in terms of these variables at these times (p>0.05). Also, we found no significant difference among three groups in frequency of analgesics drugs and trait anxiety after intervention (p>0.05).

    CONCLUSION:Inhaled aromatherapy with Damask rose essence reduces subjective pain intensity and state anxiety in burned patients. Therefore, it is recommended considering use of damask rose essence, as an easy and affordable method along with other treatments.

  • The effect of lavender aromatherapy on autonomic nervous system in midlife women with insomnia📎

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    Abstract Title:

    The effect of lavender aromatherapy on autonomic nervous system in midlife women with insomnia.

    Abstract Source:

    Evid Based Complement Alternat Med. 2012 ;2012:740813. Epub 2011 Aug 18. PMID: 21869900

    Abstract Author(s):

    Li-Wei Chien, Su Li Cheng, Chi Feng Liu

    Article Affiliation:

    Department of Obstetrics and Gynecology, Taipei Medical University Hospital, Taipei, Taiwan.

    Abstract:

    The objective of this study is to determine the effects of 12 weeks of lavender aromatherapy on self-reported sleep and heart rate variability (HRV) in the midlife women with insomnia. Sixty-seven women aged 45-55 years, with a CPSQI (Chinese version of Pittsburgh Sleep Quality Index) greater than 5, were recruited from communities in Taiwan. The experimental group (n = 34) received lavender inhalation, 20 min each time, twice per week, for 12 weeks, with a total of 24 times. The control group (n = 33) received health education program for sleep hygiene with no intervention. The study of HRV was analyzed by time- and frequency-domain methods. Significant decrease in mean heart rate (HR) and increases in SDNN (standard deviation of the normal-to-normal (NN) intervals), RMSDD (square root of the mean squared differences of successive NN intervals), and HF (high frequency) of spectral powers analysis after lavender inhalation were observed in the 4th and 12th weeks of aromatherapy. The total CPSQI score of study subjects was significantly decreased in the experimental group (P<0.001), while no significant difference was observed across the same time period (P = 0.776) in the control group. Resting HR and HRV measurements at baseline 1 month and 3 months after allocation showed no significant difference between the experimental and control groups. The study demonstrated that lavender inhalation may have a persistent short-term effect on HRV with an increase in parasympathetic modulation. Women receiving aromatherapy experienced a significant improvement in sleep quality after intervention. However, lavender aromatherapy does not appear to confer benefit on HRV in the long-term followup.

  • The effect of lavender aromatherapy on cognitive function, emotion, and aggressive behavior of elderly with dementia

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    Abstract Title:

    [The effect of lavender aromatherapy on cognitive function, emotion, and aggressive behavior of elderly with dementia].

    Abstract Source:

    Taehan Kanho Hakhoe Chi. 2005 Apr;35(2):303-12. PMID: 15860944

    Abstract Author(s):

    Sun-Young Lee

    Abstract:

    PURPOSE: This study was to develop an aromatherapy hand massage program, and to evaluate the effects of lavender aromatherapy on cognitive function, emotion, and aggressive behavior of elderly with dementia of the Alzheimer's type. METHOD: The Research design was a nonequivalent control group non-synchronized quasiexperimental study. Lavender aromatherapy was administrated to experimental group I for 2 weeks, jojoba oil massage was administrated to experimental group II for 2 weeks, and no treatment was administrated to the control group for 2 weeks. Data was analyzed using the chi(2)-test, ANOVA, repeated measures of ANCOVA and ANCOVA in the SPSS program package. RESULT: 1. Experimental group I did not show significant differences in cognitive function in relation to the experimental group II and control group. 2. Experimental group I showed significant differences in emotion and aggressive behavior in relation to the experimental group II and control group. CONCLUSION: A Lavender aromatherapy hand massage program is effective on emotions and aggressive behavior of elderly with dementia of the Alzheimer's type.

  • The Effect of Lavender Aromatherapy on the Pain Severity of Primary Dysmenorrhea: A Triple-blind Randomized Clinical Trial📎

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    Abstract Title:

    The Effect of Lavender Aromatherapy on the Pain Severity of Primary Dysmenorrhea: A Triple-blind Randomized Clinical Trial.

    Abstract Source:

    Ann Med Health Sci Res. 2016 Jul-Aug;6(4):211-215. PMID: 28480095

    Abstract Author(s):

    R Nikjou, R Kazemzadeh, M Rostamnegad, S Moshfegi, M Karimollahi, H Salehi

    Article Affiliation:

    R Nikjou

    Abstract:

    BACKGROUND:Primary dysmenorrhea is the most common complaint in adolescents and adult young women that disturbs their daily life performance.

    AIM:The current study investigated the effect of lavender aromatherapy on pain severity in primary dysmenorrhea.

    SUBJECTS AND METHODS:This triple-blind randomized clinical trial was conducted on 200 students of Ardabil University of Medical Sciences, Iran. Subjects were allocated randomly into intervention (lavender) and control (placebo) groups. The researcher assistant asked the participants to smell the lavender in the first 3 days of menstruation, 30 min in a day in two menstrual cycles. Control group was also administered placebo (diluted milk) to be used as lavender in treatment group. Pain severity was scored by visual analog scale in the first 3 days of menstruation before intervention and 2 months after intervention. Data were analyzed through descriptive statistics and independent and paired samples t-tests.

    RESULTS:There was a significant difference in average pain severity between treatment and control groups after intervention. However, students in the treatment group reported significantly less pain severity 2 months after intervention (P<0.01).

    CONCLUSION:Using lavender aromatherapy for 2 months may be effective in decreasing the pain severity of primary dysmenorrhea.

  • The Effect of Lavender Aromatherapy on the Symptoms of Menopause.

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    Abstract Title:

    The Effect of Lavender Aromatherapy on the Symptoms of Menopause.

    Abstract Source:

    J Natl Med Assoc. 2018 Jun ;110(3):265-269. Epub 2017 Aug 18. PMID: 29778129

    Abstract Author(s):

    Roya Nikjou, Rafat Kazemzadeh, Firoozeh Asadzadeh, Razzag Fathi, Farideh Mostafazadeh

    Article Affiliation:

    Roya Nikjou

    Abstract:

    OBJECTIVES:The menopause is a natural biological process that is happened by a permanent regal stop due to the loss of performance. The aim of this research is to evaluate the effect of lavender aromatherapy on the menopause symptoms.

    STUDY DESIGN:This double-blind cross over clinical trial carried out on 100 menopause women (between 45 and 155 years old) referring to health centers in Ardabil in 2013-14. The samples blocked randomly, placed in two experimental (Lavender) and control (diluted milk) groups. Lavender aroma is smelled two times daily for 20 min during 12 weeks by research subjects. Data were collected by Green questionnaire and the analysis of data carried out in SPSS v.16 by paired t-test.

    MAIN OUTCOME MEASURES:The level of the symptoms has been decreased significantly after using lavender.

    RESULTS:Comparing the level of the symptoms before and after using lavender in experimental group suggested that the rate of the menopause symptoms has been decreased significantly (P = 0.000). The comparison of the mean of the menopause symptoms after intervention between two groups suggested that the menopause symptoms in the experimental group had a significant decrease comparing the control group (P = 0.000).

    CONCLUSION:Using the lavender aromatherapy decreases menopause symptoms. According to the undesirable effect of the menopause symptoms on the quality of life of the menopausal women, these interventions may be instructed by midwives in the treatment and care centers as a health activity.

  • The Effect of Lavender Oil in Patients with Renal Colic: A Prospective Controlled Study Using Objective and Subjective Outcome Measurements.

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    Abstract Title:

    The Effect of Lavender Oil in Patients with Renal Colic: A Prospective Controlled Study Using Objective and Subjective Outcome Measurements.

    Abstract Source:

    J Altern Complement Med. 2015 Oct ;21(10):617-22. Epub 2015 Jul 29. PMID: 26222759

    Abstract Author(s):

    Hilal Irmak Sapmaz, Murat Uysal, Ufuk Taş, Mehmet Esen, Mustafa Barut, Battal Tahsin Somuk, Tufan Alatlı, Safiye Ayan

    Article Affiliation:

    Hilal Irmak Sapmaz

    Abstract:

    OBJECTIVE:To assess the usability of lavender oil as an adjuvant in the medical treatment of pain due to renal stones.

    METHODS:One hundred patients age 19-64 years diagnosed with renal colic were included in the study. Group 1 (n=50) received standard medical therapy (diclofenac sodium, 75 mg intramuscularly); group 2 (n=50) received aromatherapy (lavender oil) in addition to the standard medical treatment. In both groups, the severity of the pain was graded between 0 (no pain) and 10 (severe pain) by using the visual analogue scale (VAS).

    RESULTS:The VAS values at the beginning and at 10 and 30 minutes in group 1 were 7.70±1.61, 5.02±2.20, and 2.89±1.96, respectively; in group 2, the values were 7.83±2.02, 4.42±2.46, and 2.20±1.74, respectively. The VAS values for the male patients in group 1 at the beginning and at 10 and 30 minutes were 7.61±1.47, 4.80±2.00, and 2.67±1.74; in the female patients, the values were 7.81±1.80, 5.40±2.41, and 3.72±1.94. For the male patients in group 2, the VAS values at the beginning and at 10 and 30 minutes were 8.25±2.01, 4.93±2.72, and 2.96±1.90, respectively; for the female patients, the values were 7.52±1.94, 4.15±1.95, and 1.21±0.91, respectively. Resultsare presented as mean±SD. Although there was no significant difference between the VAS values at the beginning and at 10 minutes in both groups, the VAS values at 30 minutes in the group receiving aromatherapy plus conventional treatment were statistically significantly low.

    CONCLUSION:These findings suggest that the use of aromatherapy, which is a nonpharmacologic treatment method, as an adjuvant to conventional treatment methods will help decrease pain, particularly in female patients.

  • The effect of lavender oil on stress, bispectral index values, and needle insertion pain in volunteers.

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    Abstract Title:

    The effect of lavender oil on stress, bispectral index values, and needle insertion pain in volunteers.

    Abstract Source:

    J Altern Complement Med. 2011 Sep ;17(9):823-6. Epub 2011 Aug 19. PMID: 21854199

    Abstract Author(s):

    Sioh Kim, Hyun-Jae Kim, Jin-Seok Yeo, Sung-Jung Hong, Ji-Min Lee, Younghoon Jeon

    Article Affiliation:

    1 Department of Anesthesiology and Pain Medicine, School of Dentistry, Kyungpook National University , Daegu, Korea.

    Abstract:

    Abstract Objectives: The purpose of this study was to investigate whether lavender oil aromatherapy can reduce the bispectral index (BIS) values and stress and decrease the pain of needle insertion in 30 volunteers. Subjects and methods: Thirty (30) healthy volunteers were randomly allocated to 2 groups: the experimental group received oxygen with a face mask coated with lavender oil for 5 minutes, and the control group received oxygen through a face mask with no lavender oil for 5 minutes. The stress level (0=no stress, 10=maximum stress), BIS value, and pain intensity of needle insertion (0=no pain, 10=worst pain imaginable) were measured. Results: There were no significant differences in age, sex, height, and weight between the two groups. Stress level, BIS value, and pain intensity of needle insertion before aromatherapy were similar between the two groups. However, the stress values (p<0.001) and BIS value (p<0.001) after aromatherapy were significantly reduced compared with the control. In addition, the pain intensity of needle insertion was significantly decreased after aromatherapy compared with the control (p<0.001). Conclusions: Lavender aromatherapy in volunteers provided a significant decrease in the stress levels and in the BIS values. In addition, it significantly reduced the pain intensity of needle insertion.

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