CYBERMED LIFE - ORGANIC  & NATURAL LIVING

Aromatherapy

Aromatherapy uses plant materials and aromatic plant oils, including essential oils, and other aroma compounds for improving psychological or physical well-being.

It can be offered as a complementary therapy or as a form of alternative medicine. Complementary therapy can be offered alongside standard treatment, with alternative medicine offered instead of conventional, evidence-based treatments.

Aromatherapists, who specialize in the practice of aromatherapy, utilize blends of therapeutic essential oils that can be issued through topical application, massage, inhalation or water immersion to stimulate a desired response.

There is no good medical evidence that aromatherapy can either prevent or cure any disease, but it might help improve general well-being.

  • Essential oils reduce autonomous response to pain sensation during self-monitoring of blood glucose among children with diabetes.

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    Abstract Title:

    Essential oils reduce autonomous response to pain sensation during self-monitoring of blood glucose among children with diabetes.

    Abstract Source:

    J Pediatr Endocrinol Metab. 2015 Aug 15. Epub 2015 Aug 15. PMID: 26352081

    Abstract Author(s):

    Beata Małachowska, Wojciech Fendler, Agnieszka Pomykała, Szymon Suwała, Wojciech Młynarski

    Article Affiliation:

    Beata Małachowska

    Abstract:

    BACKGROUND:Essential oils were proven to possess analgesic activity in adults. Children with diabetes are exposed to highly painful interventions such as self-monitoring of blood glucose (SMBG).

    OBJECTIVE:An evaluation of the analgesic properties of two essential oils during SMBG in diabetic children.

    SUBJECTS:We included 73 hospitalized children (age<18 years) with well-controlled type 1 diabetes.

    METHODS:The study extended over a period of 1 month (2 weeks for control group and 1 week for orange and lavender oil application). The measurements were performed four times per day in a shared room during SMBG. Pain intensity was evaluated by visual analog scale (VAS) and change of baseline heart rate (ΔHR%). An aromatherapy device was used to disperse essential oils in the testing room.

    RESULTS:We performed 647 individual measurements of pain intensity andΔHR%. Girls reported higher VAS scores [median, Me 0.5 (interquartile range, IQR 0-1) vs. 0 (IQR 0-0.5), p=0.0036]. Both age and duration of diabetes correlated with ΔHR% [r=-0.14, p=0.0005; r=-0.12, p=0.0025]. Negative correlations were also noted for VAS/age [r=-0.12, p=0.0030] and VAS/durationof diabetes [r=-0.12, p=0.0034]. Aromatherapy did not alter the VAS score (p=0.40), while ΔHR% decreased with borderline significance (p=0.0639). After adjustment for patient's age and sex lower ΔHR% was associated with essential oil application (p=0.0252). Aromatherapy did not have any influenceon VAS scores in multivariate analysis (p=0.35).

    CONCLUSION:Aromatherapy decreased the autonomic response to a painful stimulus by loweringΔHR%, but did not affect the perception of pain reported by VAS.

  • Essential Oils to Reduce Postoperative Nausea and Vomiting.

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    Abstract Title:

    Essential Oils to Reduce Postoperative Nausea and Vomiting.

    Abstract Source:

    J Perianesth Nurs. 2019 May 27. Epub 2019 May 27. PMID: 31147268

    Abstract Author(s):

    Maxine A Fearrington, Brandon W Qualls, Mary G Carey

    Article Affiliation:

    Maxine A Fearrington

    Abstract:

    PURPOSE:The purpose of this study was to determine if using essential oil products for adult patients reduced the need for antiemetics for postoperative nausea and vomiting (PONV).

    DESIGN:A prospective and retrospective cross-sectional design using a convenience sample.

    METHODS:Double blinded to the type of essential oil, subjects randomly selected a nasal inhaler containing peppermint, ginger, or a combination of both. A prophylactic dose was given preoperatively, and during the postoperative period nausea was assessed using verbal descriptive scale.

    FINDINGS:Overall 322 same day surgical patients were analyzed (control group [n = 179] and intervention group [n = 143]). The intervention group had a greater history of PONV but received fewer doses of antiemetics postoperatively compared with the control group. There was no significant difference in the effectiveness of the three types of inhalers.

    CONCLUSIONS:Aromatherapy demonstrated a statistically significant (P<.05) reduction in the need for antiemetics to treat PONV.

  • Evaluating the efficacy of lavender aromatherapy on peripheral venous cannulation pain and anxiety: A prospective, randomized study.

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    Abstract Title:

    Evaluating the efficacy of lavender aromatherapy on peripheral venous cannulation pain and anxiety: A prospective, randomized study.

    Abstract Source:

    Complement Ther Clin Pract. 2016 May ;23:64-8. Epub 2016 Mar 25. PMID: 27157961

    Abstract Author(s):

    Tugba Karaman, Serkan Karaman, Serkan Dogru, Hakan Tapar, Aynur Sahin, Mustafa Suren, Semih Arici, Ziya Kaya

    Article Affiliation:

    Tugba Karaman

    Abstract:

    OBJECTIVE:This study was designed to evaluate the effectiveness of lavender aromatherapy on pain, anxiety, and level of satisfaction associated with the peripheral venous cannulation (PVC) in patients undergoing surgery.

    METHOD:One hundred and six patients undergoing surgery were randomized to receive aromatherapy with lavender essential oil (the lavender group) or a placebo (the control group) during PVC. The patients' pain, anxiety, and satisfaction scores were measured.

    RESULTS:There was no statistically significantly difference between the groups in terms of demographic data. After cannulation, the pain and anxiety scores (anxiety 2) of the patients in the lavender group were significantly lower than the control group (for p = 0.01 for pain scores; p < 0.001 for anxiety 2 scores). In addition, patient satisfaction was significantly higher in the lavender group than in the control group (p = 0.003).

    CONCLUSION:Lavender aromatherapy had beneficial effects on PVC pain, anxiety, and satisfaction level of patients undergoing surgery.

  • Evaluation of aromatherapy with essential oils of Rosa damascena for the management of premenstrual syndrome.

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    Abstract Title:

    Evaluation of aromatherapy with essential oils of Rosa damascena for the management of premenstrual syndrome.

    Abstract Source:

    Int J Gynaecol Obstet. 2018 Aug ;142(2):156-161. Epub 2018 Jun 8. PMID: 29788545

    Abstract Author(s):

    Naval Heydari, Maliheh Abootalebi, Neda Jamalimoghadam, Maryam Kasraeian, Masoumeh Emamghoreishi, Marzieh Akbarzaded

    Article Affiliation:

    Naval Heydari

    Abstract:

    OBJECTIVE:To investigate the efficacy of aromatherapy with essential oils of Rosa damascena for the management of premenstrual syndrome (PMS).

    METHODS:The present triple-blind randomized clinical trial was conducted between March 5, 2016, and February 20, 2017, among female students attending Shiraz University of Medical Sciences, Shiraz, Iran, who experienced PMS, had a menstrual cycle of 24-35 days, were not using vitamin supplements or hormonal drugs, and did not have any underlying diseases. Block randomization was used to assign participants to an intervention group receiving aromatherapy with R. damascena at a 4% concentration or a control group who received aromatherapy with 100% sweet almond oil. Aromatherapy was performed for 5 minutes, twice daily, for a total of 5 days during the luteal phase. The premenstrual symptoms screening tool questionnaire was completed at baseline and after 1 and 2 months of treatment. Per-protocol analyses were performed with patients and investigators masked to group assignments.

    RESULTS:There were 66 participants enrolled and 64 completed the study (33 in the intervention group and 31 in the control group). At 2 months, aromatherapy with R. damascena was associated with improved psychological (P<0.001), physical (P<0.001), social (P=0.002), and total (P<0.001) PMS symptoms compared with baseline. By contrast, no improvements were recorded in the control group.

    CONCLUSION:Aromatherapy with R. damascena improved multiple symptoms of PMS.

    IRANIAN REGISTRY OF CLINICAL TRIALS:IRCT2016031113940N3.

  • Evaluation of the effect of aromatherapy with Rosa damascena Mill. on postoperative pain intensity in hospitalized children in selected hospitals affiliated to Isfahan University of Medical Sciences in 2013: A randomized clinical trial📎

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    Abstract Title:

    Evaluation of the effect of aromatherapy with Rosa damascena Mill. on postoperative pain intensity in hospitalized children in selected hospitals affiliated to Isfahan University of Medical Sciences in 2013: A randomized clinical trial.

    Abstract Source:

    Iran J Nurs Midwifery Res. 2015 Mar-Apr;20(2):247-54. PMID: 25878704

    Abstract Author(s):

    Maryam Marofi, Motahareh Sirousfard, Mahin Moeini, Alireza Ghanadi

    Article Affiliation:

    Maryam Marofi

    Abstract:

    BACKGROUND:Pain is the common complication after a surgery. The aim of this study was to evaluate the effect of aromatherapy with Rosa damascena Mill. on the postoperative pain in children.

    MATERIALS AND METHODS:In a double-blind, placebo-controlled clinical trial, we selected 64 children of 3-6 years of age through convenient sampling and divided them randomly into two groups. Patients in group A were given inhalation aromatherapy with R. damascena Mill., and in group B, the patients were given almond oil as a placebo. Inhalation aromatherapy was used at the first time of subjects' arrival to the ward and then at 3, 6, 9, and 12 h afterward. Common palliative treatments to relieve pain were used in both groups. Thirty minutes after aromatherapy, the postoperative pain in children was evaluated with the Toddler Preschooler Postoperative Pain Scale (TPPPS). Data were statistically analyzed using Chi-square test, one-way analysis of variance (ANOVA), and repeated measures ANOVA.

    RESULTS:There was no significant difference in pain scores at the first time of subjects' arrival to the ward (before receiving any aromatherapy or palliative care) between the two groups. After each time of aromatherapy and at the end of treatment, the pain score was significantly reduced in the aromatherapy group with R. damascena Mill. compared to the placebo group.

    CONCLUSIONS:According to our results, aromatherapy with R. damascena Mill. can be used in postoperative pain in children, together with other common treatments without any significant side effects.

  • Examination of the effectiveness of peppermint aromatherapy on nausea in women post C-section.

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    Abstract Title:

    Examination of the effectiveness of peppermint aromatherapy on nausea in women post C-section.

    Abstract Source:

    J Holist Nurs. 2012 Jun ;30(2):90-104; quiz 105-6. Epub 2011 Oct 27. PMID: 22034523

    Abstract Author(s):

    Betty Lane, Kathi Cannella, Cathy Bowen, David Copelan, Grace Nteff, Katrina Barnes, Melanie Poudevigne, Jacqueline Lawson

    Article Affiliation:

    Clayton State University, Morrow, GA 30260, USA. This email address is being protected from spambots. You need JavaScript enabled to view it.

    Abstract:

    PURPOSE:This study examined the effect of peppermint spirits on postoperative nausea in women following a scheduled C-section.

    DESIGN:A pretest-posttest research design with three groups was used. The peppermint group inhaled peppermint spirits, the placebo aromatherapy control group inhaled an inert placebo, green-colored sterile water, and the standard antiemetic therapy control group received standard antiemetics, usually intravenous ondansetron or promethazine suppositories.

    METHODS:Women were randomly assigned to a group on admission to the hospital. If they became nauseated, nurses on the mother-baby unit assessed their nausea (baseline), administered the assigned intervention, and then reassessed participants' nausea 2 and 5 minutes after the initial intervention. Participants rated their nausea using a 6-point nausea scale.

    FINDINGS:Thirty-five participants became nauseated post-operatively. Participants in all three intervention groups had similar levels of nausea at baseline. The nausea levels of participants in the peppermint spirits group were significantly lower than those of participants in the other two groups 2 and 5 minutes after the initial intervention.

    CONCLUSIONS:Peppermint spirits may be a useful adjunct in the treatment of postoperative nausea. This study should be replicated with more participants, using a variety of aromatherapies to treat nausea in participants with different preoperative diagnoses.

  • Exposure to Odors Increases Pain Threshold in Chronic Low Back Pain Patients.

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    Abstract Title:

    Exposure to Odors Increases Pain Threshold in Chronic Low Back Pain Patients.

    Abstract Source:

    Pain Med. 2020 Apr 14. Epub 2020 Apr 14. PMID: 32289824

    Abstract Author(s):

    Gudrun Gossrau, Daniel Baum, Thea Koch, Rainer Sabatowski, Thomas Hummel, Antje Haehner

    Article Affiliation:

    Gudrun Gossrau

    Abstract:

    OBJECTIVES:Structured exposure to odors is an acknowledged therapy in patients with smell loss but has also been shown to be effective in depression. The latter might rely on connections between olfactory and emotional structures, suggesting possible effects of a similar approach in pain patients. Based on neuroanatomy, there are several interfaces between the"pain network"and olfactory system, such as the limbic system, hypothalamus, and mediodorsal thalamus. We aimed to investigate whether structured exposure to odors may impact perceived pain in patients with chronic low back pain.

    DESIGN:Randomized controlled parallel-group design. Subjects were tested on two occasions, at baseline and after four weeks.

    SETTING:Ambulatory.

    SUBJECTS:Forty-two patients with chronic low back pain.

    METHODS:For all patients, olfactory function (using the"Sniffin'Sticks"test kit), detection, and pain thresholds for cutaneous electrical stimuli (applied to the forearm) were tested at baseline and after four weeks. Twenty-eight patients exposed themselves to four odors (rose, vanilla, chocolate, peach) every two hours over a period of four weeks (training group). Control patients (N = 14) underwent no such"olfactory training"(nontraining group).

    RESULTS:Pain thresholds were significantly increased in patients who performed olfactory training compared with patients who did not train with odors. Detection thresholds and olfactory function remained unchanged.

    CONCLUSIONS:The present results indicate that regular exposure to odors increases pain thresholds in patients with chronic back pain and could be useful for general pain control in these patients. Furthermore, olfactory training in chronic pain patients might help to reduce chronification of pain by desensitization.

  • Immunological and Psychological Benefits of Aromatherapy Massage📎

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    Abstract Title:

    Immunological and Psychological Benefits of Aromatherapy Massage.

    Abstract Source:

    Evid Based Complement Alternat Med. 2005 Jun;2(2):179-184. Epub 2005 Apr 27. PMID: 15937558

    Abstract Author(s):

    Hiroko Kuriyama, Satoko Watanabe, Takaaki Nakaya, Ichiro Shigemori, Masakazu Kita, Noriko Yoshida, Daiki Masaki, Toshiaki Tadai, Kotaro Ozasa, Kenji Fukui, Jiro Imanishi

    Abstract:

    This preliminary investigation compares peripheral blood cell counts including red blood cells (RBCs), white blood cells (WBCs), neutrophils, peripheral blood lymphocytes (PBLs), CD4(+), CD8(+) and CD16(+) lymphocytes, CD4(+)/CD8(+) ratio, hematocrit, humoral parameters including serum interferon-gamma and interleukin-6, salivary secretory immunoglobulin A (IgA). Psychological measures including the State-Trait Anxiety Inventory (STAI) questionnaire and the Self-rating Depression Scale (SDS) between recipients (n = 11) of carrier oil massage and aromatherapy massage, which includes sweet almond oil, lavender oil, cypress oil and sweet marjoram oil. Though both STAI and SDS showed a significant reduction (P<0.01) after treatment with aromatherapy and carrier massage, no difference between the aromatherapy and control massage was observed for STAI and SDS. Aromatherapy, in contrast to control massage, did not significantly reduce RBC count or hematocrit. However, aromatherapy massage showed a significant (P>0.05) increase in PBLs, possibly due to an increase in CD8(+) and CD16(+) lymphocytes, which had significantly increased post-treatment (P<0.01). Consequently, the CD4(+)/CD8(+) ratio decreased significantly (P<0.01). The paucity of such differences after carrier oil massage suggests that aromatherapy massage could be beneficial in disease states that require augmentation of CD8(+) lymphocytes. While this study identifies the immunological benefits of aromatherapy massage, there is a need to validate the findings prospectively in a larger cohort of patients.

  • Inhalation of Roman chamomile essential oil attenuates depressive-like behaviors in Wistar Kyoto rats.

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    Abstract Title:

    Inhalation of Roman chamomile essential oil attenuates depressive-like behaviors in Wistar Kyoto rats.

    Abstract Source:

    Sci China Life Sci. 2017 May 16. Epub 2017 May 16. PMID: 28527112

    Abstract Author(s):

    Yingying Kong, Ting Wang, Rong Wang, Yichuan Ma, Shanshan Song, Juan Liu, Weiwei Hu, Shengtian Li

    Article Affiliation:

    Yingying Kong

    Abstract:

    The idea of aromatherapy, using essential oils, has been considered as an alternative antidepressant treatment. In the present study, we investigated the effect of Roman chamomile essential oil inhalation for two weeks on depressive-like behaviors in Wistar-Kyoto (WKY) rats. We found that inhalation of either Roman chamomile or one of its main componentsα-pinene, attenuated depressive-like behavior in WKY rats in the forced swim test. Using isobaric tags for relative and absolute quantitation analysis (iTRAQ), we found that inhalation of α-pinene increased expression of proteins that are involved in oxidative phosphorylation, such as cytochrome coxidase subunit 6C-2, cytochrome c oxidase subunit 7A2, ATPase inhibitor in the hippocampus, and cytochrome c oxidase subunit 6C-2, ATP synthase subunit e, Acyl carrier protein, and Cytochrome b-c1 complex subunit 6 in the PFC (prefrontal cortex). In addition, using the quantitative real-time polymerase chain reaction technique, we confirmed an increase of parvalbumin mRNA expression in the hippocampus, which was shown to be upregulated by 2.8-fold in iTRAQ analysis, in α-pinene treated WKY rats. These findings collectively suggest the involvement of mitochondrial functions and parvalbumin-related signaling in the antidepressant effect of α-pinene inhalation.

  • Inhalation of vapor from black pepper extract reduces smoking withdrawal symptoms.

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    Abstract Title:

    Inhalation of vapor from black pepper extract reduces smoking withdrawal symptoms.

    Abstract Source:

    Drug Alcohol Depend. 1994 Feb;34(3):225-9. PMID: 8033760

    Abstract Author(s):

    J E Rose, F M Behm

    Abstract:

    Previous studies have suggested that sensory cues associated with cigarette smoking can suppress certain smoking withdrawal symptoms, including craving for cigarettes. In this study we investigated the subjective effects of a cigarette substitute delivering a vapor of black pepper essential oil. Forty-eight cigarette smokers participated in a 3-h session conducted after overnight deprivation from smoking. Subjects were randomly assigned to one of three conditions: one group of smokers puffed on a device that delivered a vapor from essential oil of black pepper; a second group puffed on the device with a mint/menthol cartridge, and a third group used a device containing an empty cartridge. Subjects puffed and inhaled ad libitum from the device throughout the session during which no smoking was allowed. Reported craving for cigarettes was significantly reduced in the pepper condition relative to each of the two control conditions. In addition, negative affect and somatic symptoms of anxiety were alleviated in the pepper condition relative to the unflavored placebo. The intensity of sensations in the chest was also significantly higher for the pepper condition. These results support the view that respiratory tract sensations are important in alleviating smoking withdrawal symptoms. Cigarette substitutes delivering pepper constituents may prove useful in smoking cessation treatment.

  • Inhaled Lavandula angustifolia essential oil enhances extinction learning and inhibits memory updating in mice submitted to the contextual fear conditioning.

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    Abstract Title:

    Inhaled Lavandula angustifolia essential oil enhances extinction learning and inhibits memory updating in mice submitted to the contextual fear conditioning.

    Abstract Source:

    J Ethnopharmacol. 2020 Jun 7:113048. Epub 2020 Jun 7. PMID: 32525067

    Abstract Author(s):

    Fabiana Aparecida Manganiello Terra, Nelson Francisco Correa-Netto, Márcia Yuriko Masukawa, André Ruzzi, Alessandra Linardi, Jair Guilherme Santos-Junior

    Article Affiliation:

    Fabiana Aparecida Manganiello Terra

    Abstract:

    ETHNOPHARMACOLOGICAL RELEVANCE:Lavender (Lavandula angustifolia) essential oil (EO) has a long history of use in emotional illness, including anxiety disorders. Cognitive mechanisms of learning and memory play a pivotal role in the etiology and maintenance of anxiety since exposure to cues related to aversive situations induces high arousal and anticipatory anxiety. Memory become labile after its reactivation and can be modulated by reconsolidation or extinction. Inhibition of memory reconsolidation or facilitation of memory extinction may be effective in preventing or minimizing the effect of contextual cues on anticipatory anxiety.

    AIM OF THE STUDY:We investigated the effect of Lavandula angustifolia EO in the memory updating of conditioned contextual fear.

    MATERIALS AND METHODS:Adult male C57Bl6 mice were submitted to fear conditioning. Two days after conditioning the mice underwent a reactivation session in a hybrid context and were then immediately exposed to vaporized water or essential oil at concentrations of 1%, 2.5% or 5% for 3 h. Two days later, the mice were tested in the original or an altered context and their freezing behavior was measured. In addition, mice were subjected to a fear memory recovery protocol followed by a reinstatement session.

    RESULTS:In the contextual fear test, 1% essential oil, but not 2.5% or 5%, reduced the freezing behavior response, whereas after a reinstatement session, exposure to 1% essential oil increased the freezing behavior response.

    CONCLUSIONS:These results suggest that Lavandula angustifolia essential oil enhances memory extinction and, consequently, inhibits memory updating.

  • Intracerebral Distribution of a-Pinene and the Anxiolytic-like Effect in Mice Following Inhaled Administration of Essential Oil from Chamaecyparis obtuse.

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    Abstract Title:

    Intracerebral Distribution of a-Pinene and the Anxiolytic-like Effect in Mice Following Inhaled Administration of Essential Oil from Chamaecyparis obtuse.

    Abstract Source:

    Nat Prod Commun. 2015 Aug ;10(8):1479-82. PMID: 26434146

    Abstract Author(s):

    Hikaru Kasuya, Sayuka Iida, Kurumi Ono, Tadaaki Satou, Kazuo Koike

    Article Affiliation:

    Hikaru Kasuya

    Abstract:

    The anxiolytic-like and stress reduction effects following inhaled administration of essential oil from Chamaecyparis obtusa (EOCO) have been reported. Volatile components are thought to produce these effects of EOCO by neurological transfer and pharmacological transfer. The regions of the brain in which inhaled compounds are found due to pharmacological transfer of EOCO are not known. This research was undertaken to clarify the relationship between the intracerebral distribution ofα-pinene, which is the main component of EOCO, and emotional behavior. α-Pinene was detected as the main component of volatile EOCO. The amount of α-pinene in each region of the brain was measured following inhaled administration of EOCO. The amount of α-pinene was different in each region of the brain. With inhaled administration of 32 μL/L air EOCO, a high concentration of α-pinene was observed. However, no significant differences in the concentration of α-pinene among brain regions were found. A therapeutic concentration of α-pinene (8 μL/L air EOCO) in each region of the brain mayinduce an anxiolytic-like effect, and a high concentration of α-pinene (32 μL/L air EOCO) in each region of the brain may induce an excitatory-like effect. The increases in the concentration of α-pinene from 8 to 32 μL/L air EOCO in the striatum and the hippocampus were significantly lower compared with the increases in other brain regions. These results indicate that regions besides the striatum and the hippocampus participated in the increase in locomotor activity due to the high concentration of α-pinene in the brain.

  • Investigating the Effect of Aromatherapy in Patients With Renal Colic.

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    Abstract Title:

    Investigating the Effect of Aromatherapy in Patients With Renal Colic.

    Abstract Source:

    J Altern Complement Med. 2012 Oct 16. Epub 2012 Oct 16. PMID: 23072267

    Abstract Author(s):

    Murat Ayan, Ufuk Tas, Erkan Sogut, Mustafa Suren, Levent Gurbuzler, Feridun Koyuncu

    Article Affiliation:

    1 Department of Emergency Medicine, Faculty of Medicine, Gaziosmanpasa University , Tokat, Turkey .

    Abstract:

    Abstract Aim: The aim of the present study was to investigate the usefulness of rose essential oil as a supplementary and adjunctive therapy for the relief of renal colic, specifically because rose essential oil is soothing and can act as a muscle relaxant. Materials: Eighty patients who were diagnosed with renal colic in the emergency room were included in the study, with ages ranging from 19 to 64 years. Half of the patients (n=40) were treated with conventional therapy (diclofenac sodium, 75 mg intramuscularly) plus placebo (physiological serum, 0.9% NaCl), while the other half (n=40) were given aromatherapy (rose essential oil) in addition to conventional therapy. In each patient, the severity of pain was evaluated using the Visual Analog Scale (VAS) (0 [no pain] to 10 [very severepain]). Findings: The VAS values prior to the start of therapy, and 10 and 30 minutes after therapy were 8.18±1.36, 5.60±2.02, and 3.75±2.08 for the conventional therapy plus placebo group, while for the conventional therapy plus aromatherapy group, the VAS values were 8.63±1.03, 4.25±1.72, and1.08±1.07, respectively. There was no statistically significant difference between the starting VAS values of the two groups, but the VAS values 10 or 30 minutes after the initiation of therapy were statistically lower in the group that received conventional therapy plus aromatherapy. Conclusion:This study demonstrated that rose essential oil therapy in addition to conventional therapy effectively reduces renal colic pain.

  • Investigation of the effect of aromatherapy with Citrus aurantium blossom essential oil on premenstrual syndrome in university students: A clinical trial study.

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    Abstract Title:

    Investigation of the effect of aromatherapy with Citrus aurantium blossom essential oil on premenstrual syndrome in university students: A clinical trial study.

    Abstract Source:

    Complement Ther Clin Pract. 2018 Aug ;32:1-5. Epub 2018 Apr 14. PMID: 30057033

    Abstract Author(s):

    N Heydari, M Abootalebi, N Jamalimoghadam, M Kasraeian, M Emamghoreishi, M Akbarzadeh

    Article Affiliation:

    N Heydari

    Abstract:

    BACKGROUND:The aim was to investigate the effect of aromatherapy using Citrus aurantium blossom essential oil on premenstrual syndrome in university students.

    METHODS:In this double-blind clinical trial controlled on 62 students from March 2016 to February 2017. The intervention with 0.5% of C. Aurantium blossom essential oil and control was inhalation of odorless sweet almond oil in the luteal phase of the menstrual cycle. The screening questionnaire (PSST) for PMSwas filled out before and also one and two months after the intervention.

    RESULTS:Mean score of overall symptoms of PMS between the Bitter orange and control groups In the first (p < 0.003) and second months (p < 0.001) of the intervention was significant. Besides, decreased the mean score of psychological symptoms in the intervention group (p < 0.001), but on physical symptoms and social function was not significant (p > 0.05).

    CONCLUSION:The aromatherapy with Citrus aurantium blossom improved the symptoms of premenstrual syndrome.

  • Lavender bath oil reduces stress and crying and enhances sleep in very young infants.

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    Abstract Title:

    Lavender bath oil reduces stress and crying and enhances sleep in very young infants.

    Abstract Source:

    Early Hum Dev. 2008 Jun ;84(6):399-401. Epub 2007 Nov 28. PMID: 18053656

    Abstract Author(s):

    Tiffany Field, Tory Field, Christy Cullen, Shay Largie, Miguel Diego, Saul Schanberg, Cynthia Kuhn

    Article Affiliation:

    Touch Research Institute, University of Miami Miller School of Medicine, Miami, FL 33101, USA. This email address is being protected from spambots. You need JavaScript enabled to view it.

    Abstract:

    Very young infants were given a bath with or without lavender-scented bath oil. The mothers in the lavender bath oil group were more relaxed, smiled and touched their infants more during the bath. Their infants looked at them a greater percentage of the bath time and cried less and spent more time in deep sleep after bath. The cortisol levels of this group of mothers and infants significantly decreased, confirming the behavioral data showing increased relaxation of the mothers and their infants. These findings support a body of research showing the relaxing and sleep-inducing properties of lavender aroma.

  • Lavender essential oil in the treatment of migraine headache: a placebo-controlled clinical trial.

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    Abstract Title:

    Lavender essential oil in the treatment of migraine headache: a placebo-controlled clinical trial.

    Abstract Source:

    Eur Neurol. 2012 ;67(5):288-91. Epub 2012 Apr 17. PMID: 22517298

    Abstract Author(s):

    Payam Sasannejad, Morteza Saeedi, Ali Shoeibi, Ali Gorji, Maryam Abbasi, Mohsen Foroughipour

    Article Affiliation:

    Department of Neurology, School of Medicine, Mashhad University of Medical Sciences, Mashhad, Iran.

    Abstract:

    Lavender essential oil has been used as an anxiolytic drug, a mood stabilizer, a sedative, spasmolytic, antihypertensive, antimicrobial, analgesic agent as well as a wound healing accelerator. We have studied for the first time the efficacy of lavender essential oil inhalation for the treatment of migraine in a placebo-controlled clinical trial. Methods: Forty-seven patients with definite diagnosis of migraine headache were divided into cases and controls. Cases inhaled lavender essential oil for 15 min, whereas the control group used liquid paraffin for the same time period. Patients were asked to record their headache severity and associated symptoms in 30-min intervals for a total of 2 h. We matched the two groups for key confounding factors. Results: The mean reduction of headache severity in cases was 3.6± 2.8 based on Visual Analogue Scale score. The reduction was 1.6 ± 1.6 in controls. This difference between the controls and cases was statistically significant with p<0.0001. From 129 headache attacks in cases, 92 responded entirely or partially to lavender. In the control group, 32 out of 68 recorded headache attacks responded to placebo. The percentage of responders was significantly higher in the lavender group than the placebo group (p = 0.001). Conclusion: The present study suggests that inhalation of lavender essential oil may be an effective and safe treatment modality in acute management of migraine headaches.

  • Lavender fragrance essential oil and the quality of sleep in postpartum women📎

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    Abstract Title:

    Lavender fragrance essential oil and the quality of sleep in postpartum women.

    Abstract Source:

    Iran Red Crescent Med J. 2015 Apr ;17(4):e25880. Epub 2015 Apr 25. PMID: 26023343

    Abstract Author(s):

    Mahnaz Keshavarz Afshar, Zahra Behboodi Moghadam, Ziba Taghizadeh, Reza Bekhradi, Ali Montazeri, Pouran Mokhtari

    Article Affiliation:

    Mahnaz Keshavarz Afshar

    Abstract:

    BACKGROUND:Labor and delivery is a stressful stage for mothers. During these periods, sleep-related disorders have been reported. The problems of inadequate sleep include decrease in concentration, judgment, difficulty in performing daily activities, and an increase in irritability. Even the effects of moderate sleep loss on life and health quality can be similar to sleep deprivation. some research aggravated by aromatherapy on sleep quality in different periods of life so might be useful for the improve of sleep quality in postpartum women.

    OBJECTIVES:This study aimed to determine the effect of aromatherapy on the quality of sleep in postpartum women. The sample was recruited from medical health centers of Zanjan University of Medical Sciences.

    PATIENTS AND METHODS:This study was a randomized clinical trial with the control group. A total of 158 mothers in postpartum period (with certain inclusion criteria) were enrolled in the study and assigned randomly to two groups of control and intervention. Lavender fragrance (made by Barij Essence Pharmaceutical Co.) was used by participants in the intervention group nightly before sleeping. The fragrance was dropped on cotton balls, which were placed on a cylindrical container at mothers' disposal. Keeping the container at a projected distance of 20 cm, the participants inhaled 10 deep breaths and then the container was placed beside their pillow until morning. This procedure was done 4 times a week for 8 weeks. For the control group, the same intervention was done with the placebo. The instrument for collecting data was Pittsburgh sleep quality index, which was completed at the baseline, fourth, and eighth weeks after the intervention. Data were analyzed using independent t test and repeated measures analysis of variance calculated by SPSS16.

    RESULTS:Before the intervention, there were no significant differences between mothers in two groups (P>0.05). After 8 weeks follow up, a significant improvement appeared in mothers' sleep quality in the intervention group. Aromatherapy increased sleep quality mean score (±SD) from 8.2911 (± 2.1192) to 6.7975 (± 2.3663) (P<0.05), but in the control group sleep quality mean score (±SD) changes from 8.4557 (± 2.3027) to 7.5696 (± 1.1464) (P>0.05). Comparing sleep quality between control and intervention groups after 8 weeks from the beginning of the intervention indicated that aromatherapy was effective in the improvement of mothers' sleep quality (P<0.05).

    CONCLUSIONS:Considering the effects of aromatherapy on the improvement of mother's sleep quality during postpartum period, aromatherapy has been suggested as a non-pharmacological method for the improvement of the maternal health.

  • Non-food odorants reduce chocolate cravings.

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    Abstract Title:

    Non-food odorants reduce chocolate cravings.

    Abstract Source:

    Appetite. 2012 Mar 9. Epub 2012 Mar 9. PMID: 22407134

    Abstract Author(s):

    Eva Kemps, Marika Tiggemann, Sarah Bettany

    Article Affiliation:

    School of Psychology, Flinders University, GPO Box 2100, Adelaide, SA 5001, Australia.

    Abstract:

    The present study compared the relative effectiveness of simple, commercially available food and non-food olfactory tasks on chocolate craving reduction. Chocolate cravings were induced by a series of coloured photographs and 67 undergraduate women were asked to smell one of three odours (green apple, jasmine, or water). The non-food odorant (jasmine) significantly reduced chocolate cravings relative to both the food and control odorants. Thus simple non-food odorants offer potential scope as a technique for curbing unwanted food cravings.

  • Relaxation effects of lavender aromatherapy improve coronary flow velocity reserve in healthy men evaluated by transthoracic Doppler echocardiography.

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    Abstract Title:

    Relaxation effects of lavender aromatherapy improve coronary flow velocity reserve in healthy men evaluated by transthoracic Doppler echocardiography.

    Abstract Source:

    Int J Cardiol. 2008 Sep 26;129(2):193-7. Epub 2007 Aug 8. PMID: 17689755

    Abstract Author(s):

    Yumi Shiina, Nobusada Funabashi, Kwangho Lee, Tomohiko Toyoda, Tai Sekine, Sachiko Honjo, Rei Hasegawa, Takayuki Kawata, Yu Wakatsuki, Shinichiro Hayashi, Shio Murakami, Kazuo Koike, Masao Daimon, Issei Komuro

    Abstract:

    PURPOSE: It has been reported that mental stress is an independent risk factor for cardiovascular events and impairs coronary circulation. Lavender aromatherapy, one of the most popular complementary treatments, is recognized as a beneficial mental relaxation therapy. However, no study has examined the effect of this therapy on coronary circulation. We aimed to assess the effect of lavender aromatherapy on coronary circulation by measuring coronary flow velocity reserve (CFVR) with noninvasive transthoracic Doppler echocardiography (TTDE). MATERIAL AND METHODS: We enrolled 30 young healthy men (mean age 34+/-4.7 years, range 24-40 years). Coronary flow velocities in the left anterior descending coronary artery were recorded by TTDE at rest and during hyperemia induced with an intravenous infusion of adenosine triphosphate (ATP). CFVR was calculated as the ratio of hyperemic to basal mean diastolic flow velocity. CFVR was assessed at baseline and immediately after lavender aromatherapy (four drops of essential oil diluted with 20 ml of hot water and inhaled for 30 min). Simultaneously, serum cortisol was measured as a marker of stress hormones. To exclude the relaxation effects of rest, the same measurements were repeated in the same volunteers without aromatherapy as a control study. RESULTS: CFVR measurements were obtained in all volunteers (100%). Blood pressure and heart rate responses to ATP infusion were not affected by lavender aromatherapy. Serum cortisol significantly decreased after lavender aromatherapy (8.4+/-3.6 to 6.3+/-3.3, p<0.05), but remained unchanged in controls (9.1+/-3.5 to 8.1+/-3.9, p=ns). In addition, CFVR significantly increased after lavender aromatherapy (3.8+/-0.87 to 4.7+/-0.90, p<0.001), but not in controls (3.9+/-0.8 to 3.9+/-0.8, p=ns). CONCLUSIONS: Lavender aromatherapy reduced serum cortisol and improved CFVR in healthy men. These findings suggest that lavender aromatherapy has relaxation effects and may have beneficial acute effects on coronary circulation.

  • Relaxing effect of rose oil on humans.

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    Abstract Title:

    Relaxing effect of rose oil on humans.

    Abstract Source:

    Nat Prod Commun. 2009 Feb;4(2):291-6. PMID: 19370942

    Abstract Author(s):

    Tapanee Hongratanaworakit

    Abstract:

    One increasingly popular type of alternative therapy is aromatherapy, but scientific validation in this field is still rare. The aim of this study was to investigate the effect of rose oil (Rosa damascena Mill, Rosaceae) on human autonomic parameters and emotional responses in healthy subjects after transdermal absorption. In order to exclude any olfactory stimulation the inhalation of the fragrances was prevented by breathing masks. Forty healthy volunteers participated in the experiments. Five autonomic parameters, i.e. blood pressure, breathing rate, blood oxygen saturation, pulse rate, and skin temperature, were recorded. Emotional responses were assessed by means of rating scales. Compared to placebo, rose oil caused significant decreases of breathing rate, blood oxygen saturation and systolic blood pressure, which indicate a decrease of autonomic arousal. At the emotional level, subjects in the rose oil group rated themselves as more calm, more relaxed and less alert than subjects in the control group. These findings are likely to represent a relaxing effect of the rose oil and provide some evidence for the use of rose oil in aromatherapy, such as causing relief of depression and stress in humans.