CYBERMED LIFE - ORGANIC  & NATURAL LIVING

Rosemary

  • Ameliorative effects of Rosmarinus officinalis leaf extract and Vitamin C on cadmium-induced oxidative stress in Nile tilapia Oreochromis niloticus.

    Abstract Title:

    Ameliorative effects of Rosmarinus officinalis leaf extract and Vitamin C on cadmium-induced oxidative stress in Nile tilapia Oreochromis niloticus.

    Abstract Source:

    J Environ Biol. 2015 Nov ;36(6):1401-8. PMID: 26688980

    Abstract Author(s):

    Marim Saleh Al-Anazi, Promy Virk, Mai Elobeid, Muzammil Iqbal Siddiqui

    Article Affiliation:

    Marim Saleh Al-Anazi

    Abstract:

    The present studywas undertaken to assess the bioaccumulation potential of cadmium in liver, kidney, gills and muscles of freshwater fish, Nile tilapia Oreochromis niloticus and the changes in oxidative stress indices in liver and kidney with or without simultaneous treatment with waterborne vitamin C and rosemary leaf extract. Adult tilapia were divided into seven groups. Six groups were exposed to sublethal concentrations of Cd, three groups to 5 ppm, while other three to 10 ppm. Two groups from each of the Cd exposed groups were treated with Vitamin C (5ppm) and rosemary leaf extract (2.5 ppm) for a period of 21 days. Cadmium concentration in liver, kidneys and gills was significantly higher in the cadmium exposed groups being invariably high in the groups exposed to 10 ppm CdCl2.H2O.Treatment with Vitamin C and rosemary leaf extract significantly reduced cadmium concentration in comparison to non-treated Cd exposed groups. Treatment with Vitamin C and rosemary leaf extract significantly reduced oxidative stress in Cd exposed fish as evidenced from lower concentration of lipid peroxides and reduced activity of catalase and higher activity of superoxide dismutase in liver and kidney as compared to control fish. Reduction in Cd induced oxidative stress and bioaccumulation was comparable between the two antioxidant treatments, Vitamin C and rosemary leaf extract. The key findings suggest that both the antioxidants used showed ameliorative potential to reduce tissue accumulation of Cd and associated oxidative stress in fresh water fish, Nile tilapia.

  • Antioxidant and Antiproliferative Activities of Bioactive Compounds Contained inUsed in the Mediterranean Diet. 📎

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    Abstract Title:

    Antioxidant and Antiproliferative Activities of Bioactive Compounds Contained inUsed in the Mediterranean Diet.

    Abstract Source:

    Evid Based Complement Alternat Med. 2019 ;2019:7623830. Epub 2019 Nov 16. PMID: 31827560

    Abstract Author(s):

    Mohammed Bourhia, Fatima Ezzahra Laasri, Hind Aourik, Aicha Boukhris, Riaz Ullah, Ahmed Bari, Syed Saeed Ali, Mohammed El Mzibri, Laila Benbacer, Said Gmouh

    Article Affiliation:

    Mohammed Bourhia

    Abstract:

    Background:is a medicinal plant called rosemary, largely used in the Mediterranean diet for many decades ago.

    Objective:The aim of the present study was to investigate the polyphenolic content, the antioxidant activity, and the antiproliferative effect against human prostate cancer cell lines (LNCaP) of carnosol and carnosic acid as bioactive compounds contained ingrowing in Morocco.

    Materials and Methods:Polyphenolic content ofethanolic extract was studied using colorimetric assay. Carnosol and carnosic acid contained inextract were quantified using high-performance liquid chromatography (HPLC). The antiproliferative effect of the studied extracts on LNCaP was evaluated by WST-1 bioassay, and the antioxidant activity was assessed using DPPH assay.

    Results:The extracts ofshowed an important polyphenolic content ranging from 74.15 g·GAE/mg to 146.63 g·GAE/mg. The percentage of carnosol and carnosic acid in rosemary crops ranges from 11.7 to 17.3% and 1.09% to 3%, respectively. The extracts ofexhibited a promoting antioxidant activity with ICranging from 0.236 mg/mL to 0.176 mg/mL. Regarding the antiproliferative effect, the WST-1 assay revealed that all the tested extracts reduced notably the cell viability with ICvalues ranging from 14.15 to 15. 04 g/mL.

    Conclusion:In the current work, carnosol and carnosic acid exhibit antioxidant and antiproliferative activities in a concentration-dependent manner.

  • Aromas of rosemary and lavender essential oils differentially affect cognition and mood in healthy adults.

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    Abstract Title:

    Aromas of rosemary and lavender essential oils differentially affect cognition and mood in healthy adults.

    Abstract Source:

    Int J Neurosci. 2003 Jan;113(1):15-38. PMID: 12690999

    Abstract Author(s):

    Mark Moss, Jenny Cook, Keith Wesnes, Paul Duckett

    Article Affiliation:

    Human Cognitive Neuroscience Unit, Division of Psychology, Northumberland Building, University of Northumbria, Newcastle upon Tyne, NE1 8ST, UK. This email address is being protected from spambots. You need JavaScript enabled to view it.

    Abstract:

    This study was designed to assess the olfactory impact of the essential oils of lavender (Lavandula angustifolia) and rosemary (Rosmarlnus officinalis) on cognitive performance and mood in healthy volunteers. One hundred and forty-four participants were randomly assigned to one of three independent groups, and subsequently performed the Cognitive Drug Research (CDR) computerized cognitive assessment battery in a cubicle containing either one of the two odors or no odor (control). Visual analogue mood questionnaires were completed prior to exposure to the odor, and subsequently after completion of the test battery. The participants were deceived as to the genuine aim of the study until the completion of testing to prevent expectancy effects from possibly influencing the data. The outcome variables from the nine tasks that constitute the CDR core battery feed into six factors that represent different aspects of cognitive functioning. Analysis of performance revealed that lavender produced a significant decrement in performance of working memory, and impaired reaction times for both memory and attention based tasks compared to controls. In contrast, rosemary produced a significant enhancement of performance for overall quality of memory and secondary memory factors, but also produced an impairment of speed of memory compared to controls. With regard to mood, comparisons of the change in ratings from baseline to post-test revealed that following the completion of the cognitive assessment battery, both the control and lavender groups were significantly less alert than the rosemary condition; however, the control group was significantly less content than both rosemary and lavender conditions. These findings indicate that the olfactory properties of these essential oils can produce objective effects on cognitive performance, as well as subjective effects on mood.

  • Aromatherapy positively affects mood, EEG patterns of alertness and math computations.

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    Abstract Title:

    Aromatherapy positively affects mood, EEG patterns of alertness and math computations.

    Abstract Source:

    Int J Neurosci. 1998 Dec;96(3-4):217-24. PMID: 10069621

    Abstract Author(s):

    M A Diego, N A Jones, T Field, M Hernandez-Reif, S Schanberg, C Kuhn, V McAdam, R Galamaga, M Galamaga

    Article Affiliation:

    University of Miami School of Medicine, USA.

    Abstract:

    EEG activity, alertness, and mood were assessed in 40 adults given 3 minutes of aromatherapy using two aromas, lavender (considered a relaxing odor) or rosemary (considered a stimulating odor). Participants were also given simple math computations before and after the therapy. The lavender group showed increased beta power, suggesting increased drowsiness, they had less depressed mood (POMS) and reported feeling more relaxed and performed the math computations faster and more accurately following aromatherapy. The rosemary group, on the other hand, showed decreased frontal alpha and beta power, suggesting increased alertness. They also had lower state anxiety scores, reported feeling more relaxed and alert and they were only faster, not more accurate, at completing the math computations after the aromatherapy session.

  • Complementary and Alternative Treatments for Alopecia: A Comprehensive Review📎

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    Abstract Title:

    Complementary and Alternative Treatments for Alopecia: A Comprehensive Review.

    Abstract Source:

    Skin Appendage Disord. 2019 Feb ;5(2):72-89. Epub 2018 Aug 21. PMID: 30815439

    Abstract Author(s):

    Anna-Marie Hosking, Margit Juhasz, Natasha Atanaskova Mesinkovska

    Article Affiliation:

    Anna-Marie Hosking

    Abstract:

    The treatment of alopecia is limited by a lack of therapies that induce and sustain disease remission. Given the negative psychosocial impact of hair loss, patients that do not see significant hair restoration with conventional therapies often turn to complementary and alternative medicine (CAM). Although there are a variety of CAM treatment options on the market for alopecia, only a few are backed by multiple randomized controlled trials. Further, these modalities are not regulated by the Food and Drug Administration and there is a lack of standardization of bioactive in gredients in over-the-counter vitamins, herbs, and supplements. In this article, we provide a comprehensive review of the efficacy, safety, and tolerability of CAM, including natural products and mind and body practices, in the treatment of hair loss. Overall, there is a need for additional studies investigating CAM for alopecia with more robust clinical design and standardized, quantitative outcomes.

  • Discovery of Bioactive Natural Products for the Treatment of Acute Respiratory Infections - An Integrated Approach. 📎

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    Abstract Title:

    Discovery of Bioactive Natural Products for the Treatment of Acute Respiratory Infections - An Integrated Approach.

    Abstract Source:

    Planta Med. 2018 Jul ;84(9-10):684-695. Epub 2018 Mar 19. PMID: 29554706

    Abstract Author(s):

    Ulrike Grienke, Christina E Mair, Johannes Kirchmair, Michaela Schmidtke, Judith M Rollinger

    Article Affiliation:

    Ulrike Grienke

    Abstract:

    In this work, an integrated approach for the identification of new antiviral agents from natural sources for the treatment of acute respiratory infections is presented. The approach comprises (i) the selection of starting material based on traditional knowledge, (ii) phenotypic screening of extracts for antiviral activity, and (iii) the implementation ofpredictions to identify antiviral compounds and derive the molecular mechanism underlying their biological activity. A variety of starting materials from plants and fungi was selected for the production of 162 extracts. These extracts were tested in cytopathic effect inhibition assays against influenza virus A/Hong Kong/68 (HK/68), rhinovirus A2 (RV-A2), and coxsackie virus B3 (CV-B3). All extracts were also evaluated regarding their cytotoxicity. At an ICthreshold of 50 µg/mL, 20, 11, and 14% of all tested extracts showed antiviral activity against HK/68, CV-B3, and RV-A2, respectively. Among all active extracts (n = 47), 68% showed antiviral activity against one of the investigated viruses, whereas 31% inhibited at least two viruses. Herein, we present a comprehensive dataset of probed extracts along with their antiviral activities and cytotoxicity. Application examples presented in this work illustrate the phytochemical workflow for the identification of antiviral natural compounds. We also discuss the challenges, pitfalls, and advantages of the integrated approach.

  • Effect of aromatherapy massage for the relief of constipation in the elderly

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    Abstract Title:

    [Effect of aromatherapy massage for the relief of constipation in the elderly].

    Abstract Source:

    Taehan Kanho Hakhoe Chi. 2005 Feb;35(1):56-64. PMID: 15778557

    Abstract Author(s):

    Myung-Ae Kim, Jung-Kyu Sakong, Eun-Jin Kim, Eun-Ha Kim, Eun-Ha Kim

    Abstract:

    PURPOSE: The purpose of this study was to verify the effect of aromatherapy massage on constipation in the elderly. METHOD: This study for 10 day, employed a randomized control group pretest-posttest design. The experimental group received abdominal massage using essential oils with Rosemary, Lemon, and Peppermint, and the control group received a placebo massage. To evaluate the effect of aromatherapy, the degree of constipation was measured using the CAS(constipation assessment scale) and the number of bowel movements per week. Data was analyzed by repeated measures of ANOVA using the SPSS program. RESULT: The score of CAS of the experimental group was significantly lower than that of the control group. In addition the average number of bowel movements in the experimental group was higher than that of the control group. The effect of aromatherapy lasted 2 weeks after treatment, while the placebo effect lasted 7-10 days after treatment. CONCLUSION: The finding of this study showed that aromatherapy helps relieve constipation in the elderly.

  • Effects of aromatherapy massage on pain, functional state, and quality of life in an elderly individual with knee osteoarthritis.

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    Abstract Title:

    Effects of aromatherapy massage on pain, functional state, and quality of life in an elderly individual with knee osteoarthritis.

    Abstract Source:

    Jpn J Nurs Sci. 2019 May 30. Epub 2019 May 30. PMID: 31144450

    Abstract Author(s):

    Seda Pehlivan, Ayfer Karadakovan

    Article Affiliation:

    Seda Pehlivan

    Abstract:

    AIM:To investigate the effects of aromatherapy massage on pain, functional state and life quality of elderly individuals with knee osteoarthritis.

    METHODS:This controlled and experimental study was conducted in two nursing homes. In this study, 90 elderly individuals with knee osteoarthritis were randomized as aromatherapy, massage and control groups. Data were collected in weeks 0, 4, and 8 using Patient Information Form, Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC) Knee Osteoarthritis Evaluation Scale, OsteoArthritis Knee and Hip Quality of Life Scale (OAKHQoL). Aromatherapy and massage groups received a total of 15-20 min total classic leg massage twice weekly for 3 weeks. In the aromatherapy group, two essential oils (ginger and rosemary) were added to the black seed oil.

    RESULTS:In the aromatherapy group, WOMAC (pain and functional state) scores were lower and quality of life scores were higher than the massage and control groups in week 4, and these differences were statistically significant (p < .001). These significant differences were present in the massage group when compared with the control (p < .001). These significant differences in the aromatherapy group were also sustained decreasingly in week 8 (p < .001), while the means were not different from baseline in the massage group (p > .05).

    CONCLUSIONS:Aromatherapy massage performed in elderly patients with knee osteoarthritis reduced pain and improved functional status and quality of life. The week 8 findings showed that aromatherapy has more favorable and longer sustained effects than the massage.

  • ROSEMARY

    rosemary

     


    Overview

    Rosemary (Rosmarinus officinalis) is widely used as a spice when cooking, especially in Mediterranean dishes. It is also used for fragrance in soaps and cosmetics. Traditionally, rosemary has been used medicinally to:

    • Improve memory
    • Relieve muscle pain and spasm
    • Stimulate hair growth
    • Support the circulatory and nervous systems

    It is also believed to increase menstrual flow, act as an abortifacient (causing miscarriage), increase urine flow, and treat indigestion. Almost none of these uses have been studied scientifically in humans. However, one study in humans found that long-term daily intake of rosemary prevents thrombosis.

    In the lab, rosemary has been shown to have antioxidant properties. Antioxidants can neutralize harmful particles in the body known as free radicals, which damage cell membranes, tamper with DNA, and even cause cell death. Also in the lab, rosemary oil appears to have antimicrobial properties (killing some bacteria and fungi in test tubes). It isn't known whether rosemary would have the same effect in humans.

    Indigestion

    Rosemary leaf is used in Europe for indigestion (dyspepsia) and is approved by the German Commission E, which examines the safety and efficacy of herbs.

    Muscle and joint pain

    Applied topically (to the skin), rosemary oil is sometimes used to treat muscle pain and arthritis and improve circulation. It is approved by the German Commission E for these purposes. However, there is no scientific evidence that it works.

    Alopecia

    Historically, rosemary has been used to stimulate hair growth. In one study of 84 people with alopecia areata (a disease in which hair falls out, generally in patches), those who massaged their scalps with rosemary and other essential oils (including lavender, thyme, and cedarwood) every day for 7 months experienced significant hair regrowth compared to those who massaged their scalps without the essential oils. But the study was not well designed, and it is impossible to say whether rosemary caused the hair growth.

    Neutralize food-borne pathogens

    Several studies show that rosemary inhibits food-borne pathogens like Listeria monocytogenes, B. cereus, and S. aureus.

    Improve memory or concentration

    Rosemary is often used in aromatherapy to increase concentration and memory, and to relieve stress. One study suggests that rosemary, combined with other pleasant-smelling oils, may lower cortisol levels and help reduce anxiety. Another study found that the use of lavender and rosemary essential oil sachets reduced test taking stress in graduate nursing students.

    Cancer

    Several studies suggest that rosemary extract may inhibit tumor growth by preventing cancerous cells from replicating. One study found that rosemary, on its own and in combination with curcumin, helped prevent breast cancer. A second study found similar effects of rosemary on colon cancer cells.

     


     

    Plant Description

    Native to the Mediterranean area, rosemary now grows widely in other parts of the world. It thrives in a warm and sunny climate. The plant takes its name from rosmarinus, a Latin term meaning "sea dew." It is an upright evergreen shrub that can grow to a height of 6 and a half feet. The woody rootstock bears rigid branches with fissured bark. The long, needle-like leaves are dark green on top and pale beneath. Both the fresh and dried leaves are aromatic. The small flowers are pale blue. The leaves and parts of the flowers contain volatile oil.

     


     

    What's It Made Of?

    The leaves and twigs of the rosemary plant are used for culinary and medicinal purposes.

     


     

    Available Forms

    • Dried whole herb
    • Dried, powdered extract (in capsules)
    • Preparations made from fresh or dried leaves, such as alcohol tinctures, teas, and liquid extract
    • Volatile oil (to be used externally, not orally)

     


     

    How to Take It

    Pediatric

    Because rosemary has not been studied in children, it is not recommended for medicinal use in those under age 18. It is safe to eat as a spice in food, however.

    Adult

    Rosemary can be used as a tea made from the dry herb, a tincture, fluid extract, decoction for a bath, or as an essential oil mixed with other oils for topical use. Speak to your doctor to find the right dose for your condition. Total daily intake should not exceed 4 to 6 grams of the dried herb. DO NOT take rosemary oil orally.

     


     

    Precautions

    The use of herbs is a time-honored approach to strengthening the body and treating disease. However, herbs can trigger side effects and interact with other herbs, supplements, or medications. For these reasons, you should take herbs with care, under the supervision of a health care provider.

    Rosemary is generally considered safe when taken in recommended doses. However, there have been occasional reports of allergic reactions. Because of their volatile oil content, large quantities of rosemary leaves can cause serious side effects, including vomiting, spasms, coma and, in some cases, pulmonary edema (fluid in the lungs).

    Because higher doses of rosemary may cause miscarriage, pregnant and nursing women should not take rosemary as a supplement. But it is safe to eat as a spice in food.

    People with high blood pressure, ulcers, Crohn's disease, or ulcerative colitis should not take rosemary.

    Rosemary oil can be toxic if ingested and should never be taken orally.

     


     

    Possible Interactions

    Antiplatelet and anticoagulant drugs (blood thinners)

    Rosemary may affect the blood's ability to clot. It could interfere with any blood-thinning drugs you are taking, including:

    • Warfarin (Coumadin)
    • Clopidogrel (Plavix)
    • Aspirin

    ACE inhibitors

    Rosemary may interfere with the action of ACE inhibitors taken for high blood pressure, including:

    • Captopril (Capoten)
    • Elaropril (Vasotec)
    • Lisinopril (Zestril)
    • Fosinopril (Monopril)

    Diuretics (water pills)

    Rosemary can act as a diuretic, raising your risk of dehydration. It can increase the effects of diuretic drugs, including:

    • Furosemide (Lasix)
    • Hydrochlorothiazide

    Lithium

    Because of its diuretic effects, rosemary might cause the body to lose too much water, and the amount of lithium in the body can build up to toxic levels.

    Diabetes

    Rosemary may alter blood sugar levels and could interfere with drugs taken to control diabetes.

     


     

    Supporting Research

    Angioni A, Barra A, Cereti E, et al. Chemical composition, plant genetic differences, antimicrobial and antifungal activity investigation of the essential oil of Rosmarinus officinalis L. J Agric Food Chem. 2004;52(11):3530-3535.

    Atsumi T, Tonosaki K. Smelling lavender and rosemary increases free radical scavenging activity and decreases cortisol level in saliva. Psychiatry Res. 2007;150(1):89-96.

    Bakirel T, Bakirel U, Keles OU, Ulgen SG, Yardibi H. In vivo assessment of antidiabetic and antioxidant activities of rosemary (Rosmarinus officinalis) in alloxan-diabetic rabbits. J Ethnopharmacol. 2008;116(1):64-73.

    Blumenthal M, Goldberg A, Brinckmann J. Herbal Medicine: Expanded Commission E Monographs. Newton, MA: Integrative Medicine Communications; 2000:326-329.

    Cattaneo L, Cicconi R, Mignogna G, et al. Anti-ProLiferative effect of Rosmarinus officinalis L. extract on human melanoma A375 cells. PLoS One. 2015;10(7):e0132439.

    Cheung S, Tai J. Anti-proliferative and antioxidant properties of rosemary Rosmarinus officinalis. Oncol Rep. 2007;17(6):1525-1531.

    Debersac P, Heydel JM, Amiot MJ, et al. Induction of cytochrome P450 and/or detoxication enzymes by various extracts of rosemary: description of specific patterns. Food Chem Toxicol. 2001;39(9):907-918.

    Einbond LS, Wu HA, Kashiwazaki R. Carnosic acid inhibits the growth of ER-negative human breast cancer cells and synergizes with curcumin. Fitoterapia. 2012;83(7):1160-1168.

    Elgayyar M, Draughon FA, Golden DA, Mount JR. Antimicrobial activity of essential oils from plants against selected pathogenic and saprophytic microorganisms. J Food Prot. 2001;64(7):1019-1024.

    Fu Y, Zu Y, Chen L, et al. Antimicrobial activity of clove and rosemary essential oils alone and in combination. Phytother Res. 2007;21(10):989-994.

    Gonzalez-Vallinas M, Molina S, Vicente G, et al. Antitumor effect of 5-flourouracil is enhanced by rosemary extract in both drug sensitive and resistant colon cancer cells. Pharmacol Res. 2013;72:61-68.

    Gruenwald J, Brendler T, Jaenicke C. PDR for Herbal Medicines. 4th ed. Montvale, NJ: Thomson Healthcare; 2007:709-710.

    Hay IC, Jamieson M, Ormerod AD. Randomized trial of aromatherapy. Successful treatment for alopecia areata. Arch Dermatol. 1998;134(11):1349-1352.

    Ho CT, Wang M, Wei GJ, Huang TC, Huang MT. Chemistry and antioxidative factors in rosemary and sage. Biofactors. 2000;13(1-4):161-166.

    Karpiska Tymoszczyk M. Effect of addition of ground rosemary on the quality and shelf life of turkey meatballs during refrigerated storage. Br Poult Sci. 2008;49(6):742-750.

    Lee SY, Gwon SY, Kim SJ, Moon BK. Inhibitory effect of commercial green tea and rosemary leaf powders on the growth of foodborne pathogens in laboratory media and oriental style rice cakes. J Food Proct. 2009;72(5):1107-1111.

    Lopez-Jimenez A, Garcia-Caballero M, Medina MA, Quesada AR. Anti-angiogenic properties of carnosol and carnosic acid, two major dietary compounds from rosemary. Eur J Nutr. 2013;52(1):85-95.

    Martinez-Tome M, Jimenez AM, Ruggieri S, Frega N, Strabbioli R, Murcia MA. Antioxidant properties of Mediterranean spices compared with common food additives. J Food Prot. 2001;64(9):1412-1419.

    McCaffrey R, Thomas DJ, Kinzelman AO. The effects of lavender and rosemary essential oils on test-taking anxiety among graduate nursing students. Holist Nurs Pract. 2009;23(2):88-93.

    Naemura A, Ura M, Yamashita T, Arai R, Yamamoto J. Long term intake of rosemary and common thyme herbs inhibits experimental thrombosis without prolongation of bleeding time. Thromb Res. 2008;122(4):517-522.

    Oluwatuyi M, Kaatz GW, Gibbons S. Antibacterial and resistance modifying activity of Rosmarinus officinalis. Phytochemistry. 2004;65(24):3249-3254.

    Panahi Y, Taghizadeh M, Marzony ET, Sahebkar A. Rosemary oil vs minoxidil 2% for the treatment of androgenetic alopecia: a randomized comparative trial. Skinmed. 2015;13(1):15-21.

    Peng CH, Su JD, Chyau CC, et al. Supercritical fluid extracts of rosemary leaves exhibit potent anti-inflammation and anti-tumor effects. Biosci Biotechnol Biochem. 2007;71(9):2223-2232.

    Perez Fons L, Garzon MT, Micol V. Relationship between the antioxidant capacity and effect of rosemary polyphenols on membrane phospholipid order. J Agric Food Chem. 2010;58(1):161-171.

    Ruiz A, Williams SK, Djeri N, Hinton A, Rodrick GE. Nisin, rosemary, and ethylenediaminetetraacetic acid affect the growth of Listeria monocytogenes on ready to eat turkey ham stored at four degrees Celsius for 63 days. Poult Sci. 2009;88(8):1765-1772.

    Slamenova D, Kuboskova K, Horvathova E, Robichova S. Rosemary-stimulated reduction of DNA strand breaks and FPG-sensitive sites in mammalian cells treated with H2O2 or visible light-excited Methylene Blue. Cancer Lett. 2002;177(2):145-153.

    Takaki I, Bersani-Amado LE, Vendruscolo A, et al. Anti-inflammatory and antinociceptive effects of Rosmarinus officinalis L. essential oil in experimental animal models. J Med Food. 2008;11(4):741-746.

    Wargovich MJ, Woods C, Hollis DM, Zander ME. Herbals, cancer prevention and health. J Nutr. 2001;131(11 Suppl):3034S-3036S.

    Yu MH, Choi JH, Chae IG, et al. Suppression of LPS-induced inflammatory activities by Rosmarinus officinalis L. Food Chem. 2013;136(2):1047-1054.

     

  • Smelling lavender and rosemary increases free radical scavenging activity and decreases cortisol level in saliva.

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    Abstract Title:

    Smelling lavender and rosemary increases free radical scavenging activity and decreases cortisol level in saliva.

    Abstract Source:

    Psychiatry Res. 2007 Feb 28;150(1):89-96. Epub 2007 Feb 7. PMID: 17291597

    Abstract Author(s):

    Toshiko Atsumi, Keiichi Tonosaki

    Abstract:

    Free radicals/reactive oxygen species are related to many biological phenomena such as inflammation, aging, and carcinogenesis. The body possesses various antioxidative systems (free radical scavenging activity, FRSA) for preventing oxidative stress, and saliva contains such activity. In the present study, we measured the total salivary FRSA induced after the smelling of lavender and rosemary essential oils that are widely used in aromatherapy. Various physiologically active substances in saliva such as cortisol, secretory IgA, and alpha-amylase activity were found to be correlated with aroma-induced FRSA. The subjects (22 healthy volunteers) sniffed aroma for 5 min, and each subject's saliva was collected immediately. FRSA was measured using 1,1-diphenyl-2-picrylhydrazyl. The FRSA values were increased by stimulation with low concentrations (1000 times dilution) of lavender or by high-concentrations (10 times dilution) of rosemary. In contrast, both lavender and rosemary stimulations decreased cortisol levels. A significant inverse correlation was observed between the FRSA values and the cortisol levels with each concentration of rosemary stimulation. No significant changes were noted in sIgA or alpha-amylase. These findings clarify that lavender and rosemary enhance FRSA and decrease the stress hormone, cortisol, which protects the body from oxidative stress.

  • The effects of aromatherapy on pain, depression, and life satisfaction of arthritis patients

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    Abstract Title:

    [The effects of aromatherapy on pain, depression, and life satisfaction of arthritis patients].

    Abstract Source:

    Taehan Kanho Hakhoe Chi. 2005 Feb ;35(1):186-94. PMID: 15778570

    Abstract Author(s):

    Myung-Ja Kim, Eun-Sook Nam, Seun-In Paik

    Article Affiliation:

    College of Nursing, The Catholic University of Korea, Korea.

    Abstract:

    PURPOSE:The purpose of this study was to investigate the effect of aromatherapy on pain, depression, and feelings of satisfaction in life of arthritis patients.

    METHOD:This study used a quasi-experimental design with a non-equivalent control group, pre-and post-test. The sample consisted of 40 patients, enrolled in the Rheumatics Center, Kangnam St. Mary's Hospital, South Korea. The essential oils used were lavender, marjoram, eucalyptus, rosemary, and peppermint blended in proportions of 2:1:2:1:1. They were mixed with a carrier oil composed of almond (45%), apricot(45%), and jojoba oil(10%) and they were diluted to 1.5% after blending. The data were analyzed using an 2-test, Fisher's exact test, t-test and paired t-test.

    RESULT:Aromatherapy significantly decreased both the pain score and the depression score of the experimental group compared with the control group. However, aromatherapy didn't increase the feeling of satisfaction in life of the experimental group compared with the control group.

    CONCLUSION:The result of this study clearly shows that aromatherapy has major effects on decreasing pain and depression levels. Based on our experiment's findings, we suggest that aromatherapy can be a useful nursing intervention for arthritis patients.

  • The essential oils that speed wound healing

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    The essential oils that speed wound healing image

    Lavender, rosemary and ylang ylang essential oils help speed wound healing—and so can a few herbs and spices, such as black pepper.

    They all contain the chemical compound beta-carophyllene, the active ingredient that gives them their healing qualities. The compound doesn't only heal wounds faster, it also reduces the chances of scar tissue.

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