CYBERMED LIFE - ORGANIC  & NATURAL LIVING

Premenstrual syndrome

  • Acupuncture and acupressure for premenstrual syndrome. 📎

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    Abstract Title:

    Acupuncture and acupressure for premenstrual syndrome.

    Abstract Source:

    Cochrane Database Syst Rev. 2018 08 14 ;8:CD005290. Epub 2018 Aug 14. PMID: 30105749

    Abstract Author(s):

    Mike Armour, Carolyn C Ee, Jie Hao, Tanya Marie Wilson, Sofia S Yao, Caroline A Smith

    Article Affiliation:

    Mike Armour

    Abstract:

    BACKGROUND:Acupuncture has a history of traditional use in China for women's health conditions including premenstrual syndrome (PMS), but its effectiveness for this condition remains unclear. This review examined the available evidence supporting the use of acupuncture or acupressure to treat PMS.

    OBJECTIVES:To evaluate the effectiveness and safety of acupuncture or acupressure for women with PMS or premenstrual dysphoric disorder (PMDD).

    SEARCH METHODS:We searched the Cochrane Gynaecology and Fertility Specialised Register, Cochrane Central Register of Studies Online (CENTRAL CRSO), MEDLINE, Embase, AMED, PsycINFO, CINAHL (from inception to 21 September 2017), two clinical trial databases (from their inception to 21 September 2017), and four electronic databases in China (from their inception to 15 October 2017): Chinese Biomedical Literature database (CBM), China National Knowledge Infrastructure (CNKI), VIP information/ Chinese Scientific Journals database and WANFANG. Reference lists from included articles were handsearched.

    SELECTION CRITERIA:We included studies if they randomised women with PMS and associated disorders (PMDD and late luteal phase dysphoric disorder/LPDD) to receive acupuncture or acupressure versus sham, usual care/waiting-list control or pharmaceutical interventions mentioned by the International Society for Premenstrual Disorders (ISPMD). If acupuncture or acupressure were combined with another therapy, these studies were also included where the additional therapy was the same in both groups. Cross-over studies were eligible for inclusion, but only data from the first phase could be used.

    DATA COLLECTION AND ANALYSIS:Two review authors independently selected the studies, assessed eligible studies for risk of bias, and extracted data from each study. Study authors were contacted for missing information. The quality of the evidence was assessed using GRADE. Our primary outcomes were overall premenstrual symptoms and adverse events. Secondary outcomes included specific PMS symptoms, response rate and quality of life.

    MAIN RESULTS:Five trials (277 women) were included in this review. No trials compared acupuncture or acupressure versus other active treatments. The number of treatment sessions ranged from seven to 28. The quality of the evidence ranged from low to very low quality, the main limitations being imprecision due to small sample sizes and risk of bias related to detection bias and selective reporting.Acupuncture versus sham acupunctureAcupuncture may provide a greater reduction in mood-related PMS symptoms (mean difference (MD) -9.03, 95% confidence interval (CI) -10.71 to -7.35, one randomised controlled trial (RCT), n = 67, low-quality evidence) and in physical PMS symptoms (MD -9.11, 95% CI -10.82 to -7.40, one RCT, n = 67, low-quality evidence) than sham acupuncture, as measured by the Daily Record of Severity of Problems scale (DRSP). The evidence suggests that if women have a mood score of 51.91 points with sham acupuncture, their score with acupuncture would be between 10.71 and 7.35 points lower and if women have a physical score of 46.11 points, their score with acupuncture would be between 10.82 and 7.4 points lower.There was insufficient evidence to determine whether there was any difference between the groups in the rate of adverse events (risk ratio (RR) 1.74, 95% CI 0.39 to 7.76, three RCTs, n = 167, I= 0%, very low-quality evidence).Specific PMS symptoms were not reportedThere may be little or no difference between the groups in response rates. Use of a fixed-effect model suggested a higher response rate in the acupuncture group than in the sham group (RR 2.59, 95% CI 1.71 to 3.92; participants = 100; studies = 2; I= 82%), but owing to the high heterogeneity we tested the effect of using a random-effects model, which provided no clear evidence of benefit for acupuncture (RR 4.22, 95% CI 0.45 to 39.88, two RCTs, n = 100, I= 82%, very low-quality evidence).Acupuncture may improve quality of life (measured by the WHOQOL-BREF) compared to sham (MD 2.85, 95% CI 1.47 to 4.23, one RCT, n = 67, low-quality evidence).Acupuncture versus no treatmentDue to the very low quality of the evidence, we are uncertain whether acupuncture reduces PMS symptoms compared to a no treatment control (MD -13.60, 95% CI -15.70 to -11.50, one RCT, n = 14).No adverse events were reported in either group.No data were available on specific PMS symptoms, response rate or quality of life outcomes.Acupressure versus sham acupressureWe found low-quality evidence that acupressure may reduce the number of women with moderate to severe PMS symptoms at the end of the trial compared to sham acupressure (RR 0.64 95% CI 0.52 to 0.79, one RCT, n = 90, low-quality evidence). The evidence suggests that if 97 women out of 100 in the sham acupressure group had moderate to severe PMS symptoms, the number of women in the acupressure group with moderate to severe symptoms would be 50 to 76 women.Acupressure may improve both physical (MD 24.3, 95% CI 17.18 to 31.42, one RCT, n = 90, low-quality evidence) and mental (MD 17.17, 95% CI 13.08 to 21.26, one RCT, n = 90, low-quality evidence) quality of life.No data were available on adverse events, specific symptoms or response rates.

    AUTHORS' CONCLUSIONS:The limited evidence available suggests that acupuncture and acupressure may improve both physical and psychological symptoms of PMS when compared to a sham control. There was insufficient evidence to determine whether there was a difference between the groups in rates of adverse events.There is no evidence comparing acupuncture or acupressure versus current ISPMD recommended treatments for PMS such as selective serotonin reuptake inhibitors (SSRIs). Further research is required, using validated outcome measures for PMS, adequate blinding and suitable comparator groups reflecting current best practice.

  • Acupuncture and women's health: an overview of the role of acupuncture and its clinical management in women's reproductive health.

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    Abstract Title:

    Acupuncture and women's health: an overview of the role of acupuncture and its clinical management in women's reproductive health.

    Abstract Source:

    Int J Womens Health. 2014 ;6:313-25. Epub 2014 Mar 17. PMID: 24669195

    Abstract Author(s):

    Suzanne Cochrane, Caroline A Smith, Alphia Possamai-Inesedy, Alan Bensoussan

    Article Affiliation:

    Suzanne Cochrane

    Abstract:

    BACKGROUND:Acupuncture and other modalities of Chinese/East Asian medicine have been used to treat women's health for many centuries. Gynecology specialties focus particularly on menstrual and reproductive disorders. Both the adoption of the use of acupuncture outside Asia, and the incorporation of scientific analysis in Asia have challenged biomedical conceptions of what can be achieved with this treatment method. The scale of research activity in relation to acupuncture and women's health has increased over the last 20 years.

    OBJECTIVE:This review aims to explore the research evidence in relation to acupuncture use for women's reproductive disorders, focusing on both clinical findings and experimental research on acupuncture's mechanisms of action in relation to women's health.

    METHODS:A narrative literature search was undertaken using searches of electronic databases and manual searches of journals and textbooks. The search included all literature published prior to June 2013. The literature was assessed as to the nature of the study it was reporting and findings synthesized into a commentary.

    RESULTS:For acupuncture's mechanism of action the search resulted in 114 relevant documents; in relation to clinical reports on the use of acupuncture for women's health 204 documents were found and assessed.

    CONCLUSION:There is preliminary data indicating acupuncture may improve menstrual health and coping for women experiencing delays falling pregnant. There is experimental data showing that acupuncture can influence female reproductive functioning, although the actual mechanisms involved are not yet clarified. Further well-conducted clinical research would benefit our understanding of the usefulness of acupuncture to women's health.

  • Acupuncture and women's health: an overview of the role of acupuncture and its clinical management in women's reproductive health📎

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    Abstract Title:

    Acupuncture and women's health: an overview of the role of acupuncture and its clinical management in women's reproductive health.

    Abstract Source:

    Int J Womens Health. 2014 ;6:313-25. Epub 2014 Mar 17. PMID: 24669195

    Abstract Author(s):

    Suzanne Cochrane, Caroline A Smith, Alphia Possamai-Inesedy, Alan Bensoussan

    Article Affiliation:

    Suzanne Cochrane

    Abstract:

    BACKGROUND:Acupuncture and other modalities of Chinese/East Asian medicine have been used to treat women's health for many centuries. Gynecology specialties focus particularly on menstrual and reproductive disorders. Both the adoption of the use of acupuncture outside Asia, and the incorporation of scientific analysis in Asia have challenged biomedical conceptions of what can be achieved with this treatment method. The scale of research activity in relation to acupuncture and women's health has increased over the last 20 years.

    OBJECTIVE:This review aims to explore the research evidence in relation to acupuncture use for women's reproductive disorders, focusing on both clinical findings and experimental research on acupuncture's mechanisms of action in relation to women's health.

    METHODS:A narrative literature search was undertaken using searches of electronic databases and manual searches of journals and textbooks. The search included all literature published prior to June 2013. The literature was assessed as to the nature of the study it was reporting and findings synthesized into a commentary.

    RESULTS:For acupuncture's mechanism of action the search resulted in 114 relevant documents; in relation to clinical reports on the use of acupuncture for women's health 204 documents were found and assessed.

    CONCLUSION:There is preliminary data indicating acupuncture may improve menstrual health and coping for women experiencing delays falling pregnant. There is experimental data showing that acupuncture can influence female reproductive functioning, although the actual mechanisms involved are not yet clarified. Further well-conducted clinical research would benefit our understanding of the usefulness of acupuncture to women's health.

  • Effect of aromatherapy on coping with premenstrual syndrome: A randomized controlled trial.

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    Abstract Title:

    Effect of aromatherapy on coping with premenstrual syndrome: A randomized controlled trial.

    Abstract Source:

    Complement Ther Med. 2018 Feb ;36:63-67. Epub 2017 Dec 1. PMID: 29458934

    Abstract Author(s):

    Tuğba Uzunçakmak, Sultan Ayaz Alkaya

    Article Affiliation:

    Tuğba Uzunçakmak

    Abstract:

    BACKGROUND AND AIM:Premenstrual Syndrome (PMS) is a health problem which begins approximately one week before menstruation in women occurs as a set of physical and psychological symptoms. This study aimed to determine the effect of aromatherapy on coping with premenstrual syndrome in university students.

    METHODS:A randomized controlled trial design was used. This study included 40 students in the intervention and 37 students in the control groups. Data was collected by questionnaire form and PMS scale. The intervention and control groups were followed up for 3 cycles in terms of PMS symptoms. The method of inhalation aromatherapy by lavender oil was applied for 5 sessions on average for each cycle.

    RESULTS:When PMS mean scores of the intervention and control groups during 3 follow-up periods were compared, it was found that there is a statistically significant difference between intervention and control groups (p<0.05). It was determined that there is a statistically significant difference between the groups in terms of PMS scale and sub-dimensions of anxiety, depressive affect, nervousness, pain, bloating, depressive thoughts mean scores of pre-test and 3rd follow-up (p<0.05), CONCLUSIONS: It was concluded that inhalation aromatherapy can be used for coping with PMS. It is recommended that the students suffering from PMS problems should be informed on the inhalation therapy by lavender oil.

  • Effects of Geranium Aromatherapy Massage on Premenstrual Syndrome: A Clinical Trial. 📎

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    Abstract Title:

    Effects of Geranium Aromatherapy Massage on Premenstrual Syndrome: A Clinical Trial.

    Abstract Source:

    Int J Prev Med. 2018 ;9:98. Epub 2018 Nov 5. PMID: 30533209

    Abstract Author(s):

    Seyede Maryam Lotfipur-Rafsanjani, Ali Ravari, Zohreh Ghorashi, Saiedeh Haji-Maghsoudi, Jafar Akbarinasab, Reza Bekhradi

    Article Affiliation:

    Seyede Maryam Lotfipur-Rafsanjani

    Abstract:

    Introduction:This study evaluated the effects of geranium aromatherapy massage on premenstrual syndrome (PMS).

    Methods:A total of 120 female students with diagnosed PMS were randomly divided into three groups as control group, aromatherapy massage group, and massage group. Essential oil of geranium 2% in almond oil and sweet almond oil were used in aromatherapy massage group and massage group, respectively. Aromatherapy massage protocol was run for 8 weeks.

    Results:The study revealed that aromatherapy massage decreased the PMS physical and mental symptoms and massage therapy decreased the PMS physical and mental symptoms too (<0.001); however, this decrease was more in aromatherapy massage group (<0.001).

    Conclusions:This study recommends aromatherapy massage, as a complementary treatment, to improve PMS.

  • Effects of homeopathic treatment in women with premenstrual syndrome: a pilot study.

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    Abstract Title:

    Effects of homeopathic treatment in women with premenstrual syndrome: a pilot study.

    Abstract Source:

    Br Homeopath J. 2001 Jul;90(3):148-53. PMID: 11479782

    Abstract Author(s):

    M Yakir, S Kreitler, A Brzezinski, G Vithoulkas, M Oberbaum, Z Bentwich

    Article Affiliation:

    The Hebrew University, Hadassah Medical School, Jerusalem, Israel. This email address is being protected from spambots. You need JavaScript enabled to view it.

    Abstract:

    Alternative therapies in general, and homeopathy in particular, lack clear scientific evaluation of efficacy. Controlled clinical trials are urgently needed, especially for conditions that are not helped by conventional methods. The objective of this work was to assess the efficacy of homeopathic treatment in relieving symptoms associated with premenstrual syndrome (PMS). It was a randomised controlled double-blind clinical trial. Two months baseline assessment with post-intervention follow-up for 3 months was conducted at Hadassah Hospital outpatient gynaecology clinic in Jerusalem in Israel 1992-1994. The subjects were 20 women, aged 20-48, suffering from PMS. Homeopathic intervention was chosen individually for each patient, according to a model of symptom clusters. Recruited volunteers with PMS were treated randomly with one oral dose of a homeopathic medication or placebo. The main outcome measure was scores of a daily menstrual distress questionnaire (MDQ) before and after treatment. Psychological tests for suggestibility were used to examine the possible effects of suggestion. Mean MDQ scores fell from 0.44 to 0.13 (P<0.05) with active treatment, and from 0.38 to 0.34 with placebo (NS). (Between group P=0.057). Improvement>30% was observed in 90% of patients receiving active treatment and 37.5% receiving placebo (P=0.048). Homeopathic treatment was found to be effective in alleviating the symptoms of PMS in comparison to placebo. The use of symptom clusters in this trial may offer a novel approach that will facilitate clinical trials in homeopathy. Further research is in progress.

  • Effects of Qi-therapy on premenstrual syndrome.

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    Abstract Title:

    Effects of Qi-therapy on premenstrual syndrome.

    Abstract Source:

    Int J Neurosci. 2004 Aug;114(8):909-21. PMID: 15527198

    Abstract Author(s):

    Hye-Sook Jang, Myeong Soo Lee, Myung-Ja Kim, Elizabeth S Chong

    Abstract:

    This study investigated the effects of Qi-therapy (nine sessions over two menstrual cycles) on pain and other symptoms in women with premenstrual syndrome (PMS). Forty-six women who were attending college were randomly allocated to receive Qi-therapy (Qi-therapy group: n = 23) or placed on a waiting list as controls (n = 22: 1 dropped out). Qi-therapy had a significant effect on pain and water retention. In addition, there were significant short-term effects on pain, mental depression, and anxiety. These results suggested that Qi-therapy might be useful as a nursing intervention for women who suffer from PMS to maintain or restore a balance of Qi.

  • Evaluation of aromatherapy with essential oils of Rosa damascena for the management of premenstrual syndrome.

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    Abstract Title:

    Evaluation of aromatherapy with essential oils of Rosa damascena for the management of premenstrual syndrome.

    Abstract Source:

    Int J Gynaecol Obstet. 2018 Aug ;142(2):156-161. Epub 2018 Jun 8. PMID: 29788545

    Abstract Author(s):

    Naval Heydari, Maliheh Abootalebi, Neda Jamalimoghadam, Maryam Kasraeian, Masoumeh Emamghoreishi, Marzieh Akbarzaded

    Article Affiliation:

    Naval Heydari

    Abstract:

    OBJECTIVE:To investigate the efficacy of aromatherapy with essential oils of Rosa damascena for the management of premenstrual syndrome (PMS).

    METHODS:The present triple-blind randomized clinical trial was conducted between March 5, 2016, and February 20, 2017, among female students attending Shiraz University of Medical Sciences, Shiraz, Iran, who experienced PMS, had a menstrual cycle of 24-35 days, were not using vitamin supplements or hormonal drugs, and did not have any underlying diseases. Block randomization was used to assign participants to an intervention group receiving aromatherapy with R. damascena at a 4% concentration or a control group who received aromatherapy with 100% sweet almond oil. Aromatherapy was performed for 5 minutes, twice daily, for a total of 5 days during the luteal phase. The premenstrual symptoms screening tool questionnaire was completed at baseline and after 1 and 2 months of treatment. Per-protocol analyses were performed with patients and investigators masked to group assignments.

    RESULTS:There were 66 participants enrolled and 64 completed the study (33 in the intervention group and 31 in the control group). At 2 months, aromatherapy with R. damascena was associated with improved psychological (P<0.001), physical (P<0.001), social (P=0.002), and total (P<0.001) PMS symptoms compared with baseline. By contrast, no improvements were recorded in the control group.

    CONCLUSION:Aromatherapy with R. damascena improved multiple symptoms of PMS.

    IRANIAN REGISTRY OF CLINICAL TRIALS:IRCT2016031113940N3.

  • Investigation of the effect of aromatherapy with Citrus aurantium blossom essential oil on premenstrual syndrome in university students: A clinical trial study.

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    Abstract Title:

    Investigation of the effect of aromatherapy with Citrus aurantium blossom essential oil on premenstrual syndrome in university students: A clinical trial study.

    Abstract Source:

    Complement Ther Clin Pract. 2018 Aug ;32:1-5. Epub 2018 Apr 14. PMID: 30057033

    Abstract Author(s):

    N Heydari, M Abootalebi, N Jamalimoghadam, M Kasraeian, M Emamghoreishi, M Akbarzadeh

    Article Affiliation:

    N Heydari

    Abstract:

    BACKGROUND:The aim was to investigate the effect of aromatherapy using Citrus aurantium blossom essential oil on premenstrual syndrome in university students.

    METHODS:In this double-blind clinical trial controlled on 62 students from March 2016 to February 2017. The intervention with 0.5% of C. Aurantium blossom essential oil and control was inhalation of odorless sweet almond oil in the luteal phase of the menstrual cycle. The screening questionnaire (PSST) for PMSwas filled out before and also one and two months after the intervention.

    RESULTS:Mean score of overall symptoms of PMS between the Bitter orange and control groups In the first (p < 0.003) and second months (p < 0.001) of the intervention was significant. Besides, decreased the mean score of psychological symptoms in the intervention group (p < 0.001), but on physical symptoms and social function was not significant (p > 0.05).

    CONCLUSION:The aromatherapy with Citrus aurantium blossom improved the symptoms of premenstrual syndrome.

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  • Premenstrual symptoms are relieved by massage therapy.

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    Abstract Title:

    Premenstrual symptoms are relieved by massage therapy.

    Abstract Source:

    J Med Food. 2007 Dec;10(4):689-93. PMID: 10907210

    Abstract Author(s):

    M Hernandez-Reif, A Martinez, T Field, O Quintero, S Hart, I Burman

    Abstract:

    Twenty-four women meeting Diagnostic and Statistical Manual of Mental Disorders (4th edn; DSM-IV) criteria for premenstrual dysphoric disorder (PDD) were randomly assigned to a massage therapy or a relaxation therapy group. The massage group showed decreases in anxiety, depressed mood and pain immediately after the first and last massage sessions. The longer term (5 week) effects of massage therapy included a reduction in pain and water retention and overall menstrual distress. However, no long-term changes were observed in the massaged group's activity level or mood. Future studies might examine the effects of a longer massage therapy program on these symptoms. Overall, the findings from this study suggest that massage therapy may be an effective adjunct therapy for treating severe premenstrual symptoms.

  • Psycho-Biological Changes with Add on Yoga Nidra in Patients with Menstrual Disorders: a Randomized Clinical Trial. 📎

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    Abstract Title:

    Psycho-Biological Changes with Add on Yoga Nidra in Patients with Menstrual Disorders: a Randomized Clinical Trial.

    Abstract Source:

    J Caring Sci. 2016 Mar ;5(1):1-9. Epub 2016 Mar 1. PMID: 26989661

    Abstract Author(s):

    Khushbu Rani, S C Tiwari, Santosh Kumar, Uma Singh, Jai Prakash, Neena Srivastava

    Article Affiliation:

    Khushbu Rani

    Abstract:

    INTRODUCTION:Menstrual disorders are common problems among women in the reproductive age group. Yuga interventions may decrease the physical and psychological problems related to menstrual disorders. The present study was aimed to assess the effect of Yoga Nidra on psychological problems in patients with menstrual disorders.

    METHODS:A total number of 100 women recruited from the department of obstetrics and gynecology and were then randomly allocated into two groups: a) intervention received yogic intervention and medication for 6 month, and b) control group received no yogic intervention and they only received prescribed medication). Psychological General Well-Being Index (PGWBI) and hormonal profile were assessed at the time of before and after six months on both groups.

    RESULTS:The mean score of anxiety, depression, positive well-being, general health, and vitality scores, as well as hormonal levels, in posttest were significantly different in intervention group as compared with pretest. But there was no significant difference in control group.

    CONCLUSION:Yoga Nidra can be a successful therapy to overcome the psychiatric morbidity associated with menstrual irregularities. Therefore, Yogic relaxation training (Yoga Nidra) could be prescribed as an adjunct to conventional drug therapy for menstrual dysfunction.

  • The effect of aromatherapy abdominal massage on alleviating menstrual pain in nursing students: a prospective randomized cross-over study📎

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    Abstract Title:

    The effect of aromatherapy abdominal massage on alleviating menstrual pain in nursing students: a prospective randomized cross-over study.

    Abstract Source:

    Evid Based Complement Alternat Med. 2013 ;2013:742421. Epub 2013 Apr 11. PMID: 23662151

    Abstract Author(s):

    Tyseer M F Marzouk, Amina M R El-Nemer, Hany N Baraka

    Article Affiliation:

    Department of Maternity and Gynecology of Nursing, Faculty of Nursing, Mansoura University, Mansoura 35516, Egypt.

    Abstract:

    Dysmenorrhea is a common cause of sickness absenteeism from both classes and work. This study investigated the effect of aromatherapy massage on a group of nursing students who are suffering of primary dysmenorrhea. A randomized blind clinical trial of crossover design was used. In the first treatment phase, group 1 (n = 48) received aromatherapy abdominal massage once daily for seven days prior to menstruation using the essential oils (cinnamon, clove, rose, and lavender in a base of almond oil). Group 2 (n = 47) received the same intervention but with placebo oil (almond oil). In the second treatment phase, the two groups switched to alternate regimen. Level and duration of pain and the amount of menstrual bleeding were evaluated at the baseline and after each treatment phase. During both treatment phases, the level and duration of menstrual pain and the amount of menstrual bleeding were significantly lower in the aromatherapy group than in the placebo group. These results suggests that aromatherapy is effective in alleviating menstrual pain, its duration and excessive menstrual bleeding. Aromatherapy can be provided as a nonpharmacological pain relief measure and as a part of nursing care given to girls suffering of dysmenorrhea, or excessive menstrual bleeding.

  • The effect of aromatherapy on mental, physical symptoms, and social functions of females with premenstrual syndrome: A randomized clinical trial. 📎

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    Abstract Title:

    The effect of aromatherapy on mental, physical symptoms, and social functions of females with premenstrual syndrome: A randomized clinical trial.

    Abstract Source:

    J Family Med Prim Care. 2019 Sep ;8(9):2990-2996. Epub 2019 Sep 30. PMID: 31681680

    Abstract Author(s):

    Naval Heydari, Mliheh Abootalebi, Naeimeh Tayebi, Fahimeh Hassanzadeh, Maryam Kasraeian, M Emamghoreishi, Marzieh Akbarzadeh

    Article Affiliation:

    Naval Heydari

    Abstract:

    Objective:This study was designed to compare the effect of aromatherapy with Rosa Damascena and Citrus Aurantium blossom on psychological and physical symptoms and social functions of females with premenstrual syndrome.

    Materials and Methods:This double-blind clinical trial was conducted on 95 students. They were randomly divided into three aromatherapy groups (aromatherapy with 4% concentration of Rosa Damascena and 0.5% concentration of Citrus Aurantium blossom essential oil) and aromatherapy with sweet almond oil (as control group). Premenstrual Symptoms Screening Tool questionnaire (PSST) was completed before and during the first and second month of the intervention. Data were analyzed by SPSS software version 22.

    Results:After intervention, the scores of mental symptoms decreased in all three groups and this decrease was significant in both Citrus Aurantium (= 0.004) and Rosa Damascena groups (= 0.007). The score of physical symptoms was decreased in all three groups but it was significant only in the Rosa Demecensa group (= 0.042). The reduction of effect of symptoms on social function was observed in two intervention groups which were significant only in Rosa Damascena group (<0.001).

    Conclusion:Essential oils of Rosa Damascena and Citrus Aurantium were both effective in improving the symptoms of premenstrual syndrome but the effect of Rosa Damascena, with regard to improvement of symptoms of premenstrual syndrome was more than that of Citrus Aurantium in all psychological, physical, and social aspects.

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