CYBERMED LIFE - ORGANIC  & NATURAL LIVING

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  • Is vegetarian diet associated with a lower risk of breast cancer in Taiwanese women? ?

    Abstract Title:

    Is vegetarian diet associated with a lower risk of breast cancer in Taiwanese women?

    Abstract Source:

    BMC Public Health. 2017 Oct 10 ;17(1):800. Epub 2017 Oct 10. PMID: 29017525

    Abstract Author(s):

    Yao-Jen Chang, Yi-Cheng Hou, Li-Ju Chen, Jing-Hui Wu, Chao-Chuan Wu, Yun-Jau Chang, Kuo-Piao Chung

    Article Affiliation:

    Yao-Jen Chang

    Abstract:

    BACKGROUND:Studies on the relationship between vegetarian diet and breast cancer in Asian populations are limited. This study aimed to investigate the relationship between vegetarian diet, dietary patterns, and breast cancer in Taiwanese women.

    METHODS:This case-control study compared the dietary patterns of 233 breast cancer patients and 236 age-matched controls. A questionnaire about vegetarian diets and 28 frequently-consumed food items was administered to these 469 patients in the surgical department of Taipei Tzu Chi Hospital. Serum biochemical status was also examined.

    RESULTS:There were no significant differences between the two groups for age, education, family history, oral contraceptive usage, or regular exercise. However, the cancer group presented with both a higher body mass index and an older age of primiparity (P < 0.05). Two food items (shellfish and seafood) were highly correlated (correlation coefficient = 0.77), so shellfish was excluded to avoid multicollinearity. A factor analysis of 27 food items produced five dietary patterns: meat, processed meat, fruit/vegetable/soybean, dessert/sugar, and fermented food. Multivariate logistic regression showed that meat/fat and processed meat dietary patterns were associated with breast cancer risk (odds ratio (OR): 2.22, 95% CI 1.67-2.94, P < 0.001; OR: 1.49, 95% CI 1.09-2.04, P = 0.013, respectively). Vegetarian diet, high isoflavone intake, and high albumin levels were inversely associated with breast cancer risk (P < 0.05). Vegetarians had a higher daily soy isoflavone intake than non-vegetarians (25.9 ± 25.6 mg vs. 18.1 ± 15.6 mg, P < 0.001).

    CONCLUSIONS:Vegetarian diets show as protective role against breast cancer risk, while meat and processed meat dietary patterns are associated with a higher breast cancer risk.

  • Processed meats could trigger mania and hyperactivity

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    Processed meats could trigger mania and hyperactivity image

    The nitrates in processed meats could trigger bouts of mania and hyperactivity in healthy people—and those with a history of psychiatric problems are three times more likely to regularly eat the meats, such as ham, salami, sausages and bacon.

    The nitrates could be altering the gut bacteria that, in turn, influence bipolar symptoms such as mood swings and mania, say researchers from the Johns Hopkins University School of Medicine.

    The theory is supported by the discovery that bipolar sufferers are less likely to need hospital care if they take probiotics, which help re-establish the 'good' bacteria in the gut.

    Researchers say that processed or cured meats were the one food type that kept cropping up when they analysed the diets of bipolar patients. They reckoned that the bipolar sufferer is three times more likely to regularly eat processed meats than is a non-sufferer.

  • Worse inflammatory profile in omnivores than in vegetarians associates with the gut microbiota composition📎

    Abstract Title:

    Worse inflammatory profile in omnivores than in vegetarians associates with the gut microbiota composition.

    Abstract Source:

    Diabetol Metab Syndr. 2017 ;9:62. Epub 2017 Aug 15. PMID: 28814977

    Abstract Author(s):

    Ana Carolina Franco-de-Moraes, Bianca de Almeida-Pititto, Gabriel da Rocha Fernandes, Everton Padilha Gomes, Alexandre da Costa Pereira, Sandra Roberta G Ferreira

    Article Affiliation:

    Ana Carolina Franco-de-Moraes

    Abstract:

    AIMS:To describe the abundance of major phyla and some genera in the gut microbiota of individuals according to dietary habits and examine their associations with inflammatory markers, insulin resistance, and cardiovascular risk profile.

    METHODS:A total of 268 non-diabetic individuals were stratified into groups of dietary types (strict vegetarians, lacto-ovo-vegetarians, and omnivores). The taxonomic composition and phylogenetic structure of the microbiota were obtained through the analysis of the 16S rRNA gene. Samples were clustered into operational taxonomic units at 97% similarity using GreenGenes 13.5 database. Clinical, biochemical, and circulating inflammatory markers were compared by ANOVA or Kruskal-Wallis test.

    RESULTS:The sample (54.2% women, mean age 49.5 years) was composed of 66 strict vegetarians, 102 lacto-ovo-vegetarians and 100 omnivores. Considering the entire sample, the greatest abundant phyla were Firmicutes (40.7 ± 15.9%) and Bacteroidetes (39.5 ± 19.9%), and no difference in abundances was found between individuals with normal andexcess weight. Stratifying by dietary types, the proportion of Firmicutes was lower and of Bacteroidetes was higher in strict vegetarians when compared to lacto-ovo-vegetarians and omnivores. At the genus level, strict vegetarians had a higher Prevotella abundance and Prevotella/Bacteroides ratio than the other groups. They also had a lower proportion of Faecalibacterium than lacto-ovo-vegetarians, and both vegetarian groups had higher proportions than did omnivores. Succinivibrio and Halomonas from the Proteobacteria phylum were overrepresented in omnivores. The omnivorous group showed higher values of anthropometric data, insulin, HOMA-IR, and a worse lipid profile. Inflammatory markers exhibited a gradual and significant increase from the vegetarians and lacto-ovo-vegetarians to the omnivorous group.

    CONCLUSIONS:There are differences in gut microbiota composition of individuals with distinct dietary habits, who differ according to their inflammatory and metabolic profiles. Based on the findings relative to bacteria abundances and on their recognized actions in the metabolism, we suggest that exposure to animal foods may favor an intestinal environment which could trigger systemic inflammation and insulin resistance-dependent metabolic disorders.

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