CYBERMED LIFE - ORGANIC  & NATURAL LIVING

Massage - Lymphatic

Massage – Lymphatic: Manual lymphatic drainage (MLD) is a type of massage based on preliminary evidence which is hypothesized to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. The lymph system depends on intrinsic contractions of the smooth muscle cells in the walls of lymph vessels (peristalsis) and the movement of skeletal muscles to propel lymph through the vessels to lymph nodes and then to the lymph ducts which return lymph to the cardiovascular system. Manual lymph drainage uses a specific amount of pressure (less than 9 ounces per square inch or about 4 kPa) and rhythmic circular movements to stimulate lymph flow. Clinical studies of MLD conclude that further study of the practice is required before recommending it as an effective health treatment.

Manual lymphatic drainage was pioneered by Danish Drs. Emil Vodder and Estrid Vodder in the 1930s for the treatment of chronic sinusitis and other immune disorders. While working on the French Riviera treating patients with chronic colds, the Vodders noticed these patients had swollen lymph nodes. In the 1930s, the lymphatic system was poorly understood. The Vodders were not deterred by this and, in 1932, began to study the lymph system, developing light, rhythmic hand movements to promote lymph movement. In 1936, they introduced this technique in Paris, France, and after World War II, they returned to Copenhagen to teach other practitioners to use this therapy.


About 20 years, a new concept of manual lymphatic drainage, based on linear movements on the path of the lymphatic vessels towards the corresponding lymph nodes was developed by Godoy & Godoy. This technique was adapted later to the treatment of the secondary lymphedema where the main type of movement is the metorization of an intermittent compression therapy, specifically in lymphedema after treatment of breast cancer.

  • Effects of mechanical massage, manual lymphatic drainage and connective tissue manipulation techniques on fat mass in women with cellulite.

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    Abstract Title:

    Effects of mechanical massage, manual lymphatic drainage and connective tissue manipulation techniques on fat mass in women with cellulite.

    Abstract Source:

    J Eur Acad Dermatol Venereol. 2010 Feb;24(2):138-42. Epub 2009 Jul 13. PMID: 19627407

    Abstract Author(s):

    V Bayrakci Tunay, T Akbayrak, Y Bakar, H Kayihan, N Ergun

    Article Affiliation:

    Hacettepe University, Faculty of Health Sciences Department of Physical Therapy and Rehabilitation, 06100 Ankara, Turkey. This email address is being protected from spambots. You need JavaScript enabled to view it.

    Abstract:

    OBJECTIVE: To evaluate and compare the effectiveness of three different noninvasive treatment techniques on fat mass and regional fat thickness of the patients with cellulites. METHODS: Sixty subjects were randomized into three groups. Group 1 (n = 20) treated with mechanical massage (MM), group 2 (n = 20) treated with manual lymphatic drainage (MLD) and group 3 (n = 20) treated with connective tissue manipulation (CTM) techniques. Subjects were evaluated by using standardized photographs, body composition analyzer (TBF 300) (body weight (BW), body mass index (BMI), fat %, fat mass (FM), fat free mass (FFM), total body water (TBW)), circumference measurement from thigh, waist-hip ratio (WHR), fat thickness measurements from abdomen, suprailium and thigh regions with skin fold caliper. RESULTS: All groups had an improvement in thinning of the subcutaneous fat after the treatment (P<0.05). Thigh circumference decreased by an average of 0.5 cm in all groups and thigh fat thickness decreased 1.66 mm in Group 1, 2.21 mm in Group 2 and 3.03 mm in Group 3. Abdomen and suprailium fat thicknesses decreased 2.4 and 2.58 mm in Group 1, 1.78 and 2 mm in Group 2 and 1.23 and 0.64 mm in Group 3, respectively. The mean difference in waist-hip ratio was 0.1 cm in all groups. CONCLUSION: All the treatment techniques are effective in decreasing the regional fat values of the patients with cellulites.

  • Effects of mechanical massage, manual lymphatic drainage and connective tissue manipulation techniques on fat mass in women with cellulite.

    facebook Share on Facebook
    Abstract Title:

    Effects of mechanical massage, manual lymphatic drainage and connective tissue manipulation techniques on fat mass in women with cellulite.

    Abstract Source:

    J Eur Acad Dermatol Venereol. 2010 Feb;24(2):138-42. Epub 2009 Jul 13. PMID: 19627407

    Abstract Author(s):

    V Bayrakci Tunay, T Akbayrak, Y Bakar, H Kayihan, N Ergun

    Article Affiliation:

    Hacettepe University, Faculty of Health Sciences Department of Physical Therapy and Rehabilitation, 06100 Ankara, Turkey. This email address is being protected from spambots. You need JavaScript enabled to view it.

    Abstract:

    OBJECTIVE: To evaluate and compare the effectiveness of three different noninvasive treatment techniques on fat mass and regional fat thickness of the patients with cellulites. METHODS: Sixty subjects were randomized into three groups. Group 1 (n = 20) treated with mechanical massage (MM), group 2 (n = 20) treated with manual lymphatic drainage (MLD) and group 3 (n = 20) treated with connective tissue manipulation (CTM) techniques. Subjects were evaluated by using standardized photographs, body composition analyzer (TBF 300) (body weight (BW), body mass index (BMI), fat %, fat mass (FM), fat free mass (FFM), total body water (TBW)), circumference measurement from thigh, waist-hip ratio (WHR), fat thickness measurements from abdomen, suprailium and thigh regions with skin fold caliper. RESULTS: All groups had an improvement in thinning of the subcutaneous fat after the treatment (P<0.05). Thigh circumference decreased by an average of 0.5 cm in all groups and thigh fat thickness decreased 1.66 mm in Group 1, 2.21 mm in Group 2 and 3.03 mm in Group 3. Abdomen and suprailium fat thicknesses decreased 2.4 and 2.58 mm in Group 1, 1.78 and 2 mm in Group 2 and 1.23 and 0.64 mm in Group 3, respectively. The mean difference in waist-hip ratio was 0.1 cm in all groups. CONCLUSION: All the treatment techniques are effective in decreasing the regional fat values of the patients with cellulites.

  • Manual lymphatic drainage in management of edema in a case with CRPS: why the(y) wait?

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    Abstract Title:

    Manual lymphatic drainage in management of edema in a case with CRPS: why the(y) wait?

    Abstract Source:

    Rheumatol Int. 2009 Oct 13. Epub 2009 Oct 13. PMID: 19823831

    Abstract Author(s):

    Ismail Safaz, Fatih Tok, Mehmet Ali Taşkaynatan, Ahmet Ozgul

    Article Affiliation:

    Department of Physical Medicine and Rehabilitation, GATA TSK Rehabilitasyon Merkezi, 06530, Bilkent Ankara, Turkey.

    Abstract:

    Complex regional pain syndrome (CRPS) is a disorder characterized by pain, edema, skin color changes and autonomic abnormalities. Its treatment is quite difficult and in most of the patients effective results cannot be reached. Manual lymphatic drainage is a very rare method for managing limb edema in CRPS. In this case report, the dramatic response of an excessive edema to lymphatic drainage was discussed in a CRPS patient.

  • Massage - Lymphatic

  • Massage – Lymphatic

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    Massage – Lymphatic: Manual lymphatic drainage (MLD) is a type of massage based on preliminary evidence which is hypothesized to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. The lymph system depends on intrinsic contractions of the smooth muscle cells in the walls of lymph vessels (peristalsis) and the movement of skeletal muscles to propel lymph through the vessels to lymph nodes and then to the lymph ducts which return lymph to the cardiovascular system. Manual lymph drainage uses a specific amount of pressure (less than 9 ounces per square inch or about 4 kPa) and rhythmic circular movements to stimulate lymph flow. Clinical studies of MLD conclude that further study of the practice is required before recommending it as an effective health treatment.

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