CYBERMED LIFE - ORGANIC  & NATURAL LIVING

Aromatherapy Massage

Aromatherapy is the use of essential oils to promote healing and a feeling of well-being and relaxation in the recipient.The essential oils are extracted from the parts of herbs and plants and contain all the properties of the plants themselves. There are several ways of applying the oils, including adding the oils to your bath, or inhaling them, but the most popular and effective is through massage.

How the Massage is Performed

Once the oils are blended together the massage can begin. It can be a full body massage, taking in the back, chest, arms, legs, head and stomach, or a simple back massage or even a facial beauty massage. An aromatherapy massage should be gentle, but firm. It usually begins with the back, buttocks and legs before you turn over and the therapist massages the front.

The Techniques of Massage

The oil is applied in long sweeping strokes which warm the skin and muscles and prepare the body for deep tissue massage. Once the muscles are warmed, the masseur will continue with deeper massage, rolling and squeezing the skin and underlying muscles between the hands. Again, this should not be painful, but deeply relaxing.

The Benefits of Massage

During aromatherapy massage, the skin is warmed and the blood drawn to the surface, increasing circulation and encouraging the elimination of toxins from the body, which has the consequence of speeding up recovery time from any illness or injury. The manipulation of the muscles continues the process, whilst at the same time releasing tense knotted muscles by dispersing the build up of lactic acid which often occurs after exercise.

As the circulation increases, the oils are absorbed through the skin and carried round the body, allowing their healing effects to permeate to all the major body organs. Says Ali Headeach, aromatherapist from Margate, UK: "By the time the massage is over you should be deeply relaxed, and feeling calm. Sometimes people even fall sleep."

The After-Effects of Massage

The effects of an aromatherapy massage can last up to 48 hours, depending on the oils used. The skin may feel slightly greasy, but the overall effect is one of deep calm and relaxation. It is not recommended to drive or drink alcohol after massage. You may be feeling too sleepy to drive, and some oils can increase the effect of alcohol, making you feel lightheaded after only one drink.

Very often, the benefits are immediately noticeable after a massage, but over time, it may be noticed that underlying or long-term problems have also been eased by massage. It is not recommended to have a full body massage more than once a week, but a weekly massage is an excellent way to keep the body relaxed and free of toxins.

  • Aromatherapy hand massage for older adults with chronic pain living in long-term care.

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    Abstract Title:

    Aromatherapy hand massage for older adults with chronic pain living in long-term care.

    Abstract Source:

    J Holist Nurs. 2014 Dec ;32(4):304-13; quiz 314-5. Epub 2014 Apr 14. PMID: 24733781

    Abstract Author(s):

    Kathleen Cino

    Article Affiliation:

    Kathleen Cino

    Abstract:

    PURPOSE:Older adults living in long-term care experience high rates of chronic pain. Concerns with pharmacologic management have spurred alternative approaches. The purpose of this study was to examine a nursing intervention for older adults with chronic pain.

    DESIGN:This prospective, randomized control trial compared the effect of aromatherapy M technique hand massage, M technique without aromatherapy, and nurse presence on chronic pain. Chronic pain was measured with the Geriatric Multidimensional Pain and Illness Inventory factors, pain and suffering, life interference, and emotional distress and the Iowa Pain Thermometer, a pain intensity scale.

    METHOD:Three groups of 39 to 40 participants recruited from seven long-term care facilities participated twice weekly for 4 weeks. Analysis included multivariate analysis of variance and analysis of variance.

    FINDINGS:Participants experienced decreased levels of chronic pain intensity. Group membership had a significant effect on the Geriatric Multidimensional Pain Inventory Pain and Suffering scores; Iowa Pain Thermometer scores differed significantly within groups.

    CONCLUSIONS:M technique hand massage with or without aromatherapy significantly decreased chronic pain intensity compared to nurse presence visits. M technique hand massage is a safe, simple, but effective intervention. Caregivers using it could improve chronic pain management in this population.

  • Aromatherapy Massage

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    Aromatherapy is the use of essential oils to promote healing and a feeling of well-being and relaxation in the recipient.The essential oils are extracted from the parts of herbs and plants and contain all the properties of the plants themselves. There are several ways of applying the oils, including adding the oils to your bath, or inhaling them, but the most popular and effective is through massage.

  • Aromatherapy Massage

  • Aromatherapy Massage for Neuropathic Pain and Quality of Life in Diabetic Patients.

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    Abstract Title:

    Aromatherapy Massage for Neuropathic Pain and Quality of Life in Diabetic Patients.

    Abstract Source:

    J Nurs Scholarsh. 2017 Jul ;49(4):379-388. Epub 2017 Jun 12. PMID: 28605119

    Abstract Author(s):

    Zehra Gok Metin, Ayse Arikan Donmez, Nur Izgu, Leyla Ozdemir, Ismail Emre Arslan

    Article Affiliation:

    Zehra Gok Metin

    Abstract:

    PURPOSE:This study aimed to examine the effects of aromatherapy massage on neuropathic pain severity and quality of life (QoL) in patients suffering from painful diabetic neuropathy.

    DESIGN AND METHODS:This open-label randomized controlled clinical study was conducted in a university hospital endocrine outpatient clinic in Turkey. The study sample consisted of 46 patients, randomly allocated to an intervention group (n = 21) and a control group (n = 25). The intervention group received aromatherapy massage three times per week for a period of 4 weeks. The control group received only routine care. Data were collected from patients using the Douleur Neuropathique questionnaire, the visual analog scale, and the Neuropathic Pain Impact on Quality of Life questionnaire.

    FINDINGS:Neuropathic pain scores significantly decreased in the intervention group compared with the control group in the fourth week of the study. Similarly, QoL scores significantly improved in the intervention group in the fourth week of the study.

    CONCLUSIONS:Aromatherapy massage is a simple and effective nonpharmacological nursing intervention that can be used to manage neuropathic pain and improve QoL in patients with painful neuropathy.

    CLINICAL RELEVANCE:Aromatherapy massage is a well-tolerated, feasible, and safe nonpharmacological method that can be readily integrated into clinical settings by nursing staff. The essential oils rosemary, geranium, lavender, eucalyptus, and chamomile can be safely used by nurses in the clinical setting, if applicable. However, training and experience of nurses in aromatherapy massage is critical to achieving positive results.

  • Aromatherapy massage with lavender essential oil and the prevention of disability in ADL in patients with osteoarthritis of the knee: A randomized controlled clinical trial.

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    Abstract Title:

    Aromatherapy massage with lavender essential oil and the prevention of disability in ADL in patients with osteoarthritis of the knee: A randomized controlled clinical trial.

    Abstract Source:

    Complement Ther Clin Pract. 2018 Feb ;30:116-121. Epub 2017 Dec 12. PMID: 29389470

    Abstract Author(s):

    Ahmad Nasiri, Mohammad Azim Mahmodi

    Article Affiliation:

    Ahmad Nasiri

    Abstract:

    BACKGROUND:Knee osteoarthritis is considered as one of the most prevalent musculoskeletal disorders which leads to joint degeneration and consequently disability in activities of daily living. This study aimed to evaluate the effects of aromatherapy massage with lavender essence on activities of daily living of patients with knee osteoarthritis.

    METHODS:This is a single-blinded, randomized clinical trial. A total of 90 patients with osteoarthritis of the knee referring to the outpatient rheumatology clinics affiliated to Birjand University of Medical Sciences were selected via convenience sampling method. The participants were randomly assigned into three groups: intervention group (aromatherapy massage with lavender essential oil), placebo group (massage with almond oil) and control group (without massage). The activities of daily living of patients was evaluated according to the Western Ontario and McMaster Universities Osteoarthritis index (WOMAC) at baseline, immediately after the intervention, 1 week, and 4 weeks after the intervention. Data were analyzed using SPSS statistical software version 16.

    RESULTS:The activities of daily living of patients were significantly improved immediately and 1 week after the intervention in the intervention group compared with their initial status (p < .001) and that of the control group (p < .001 and p = .03 respectively). However, 4 weeks after the intervention, there was no significant difference between the groups according to the Western Ontario and McMaster Universities Osteoarthritis index (p = .95).

    CONCLUSION:Aromatherapy massage with lavender essential oil may reduce the incidence of activities of daily living disability in patients with osteoarthritis of the knee. However, further studies are required to confirm findings of this study.

  • Comparing the effects of aromatherapy massage and inhalation aromatherapy on anxiety and pain in burn patients: A single-blind randomized clinical trial.

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    Abstract Title:

    Comparing the effects of aromatherapy massage and inhalation aromatherapy on anxiety and pain in burn patients: A single-blind randomized clinical trial.

    Abstract Source:

    Burns. 2016 Aug 26. Epub 2016 Aug 26. PMID: 27575673

    Abstract Author(s):

    Alehe Seyyed-Rasooli, Feridoon Salehi, Asghar Mohammadpoorasl, Sakineh Goljaryan, Zahra Seyyedi, Brian Thomson

    Article Affiliation:

    Alehe Seyyed-Rasooli

    Abstract:

    BACKGROUND:Anxiety and pain are recognized as major problems of burn patients; because pharmaceutical treatments for controlling anxiety and pain symptoms lead to complications and an increase in health costs, nonpharmacological nursing interventions were considered for this group of patients. This led to the present study aimed at comparing the effect of aromatherapy massage with inhalation aromatherapy for anxiety and pain in burn patients.

    METHODS:This single-blind clinical trial was carried out on 90 patients with burns<20%. Patients were randomly assigned to one of three groups, namely aromatherapy massage, inhalation aromatherapy, and control group. The patients assigned to the aromatherapy massage group received a massage for half an hour using a blend of lavender and almond oils, while a blend of rose and lavender aroma was used for the inhalation aromatherapy group. Spielberger State Anxiety Inventory was used for measuring anxiety and the visual analog scale (VAS) scale was used for measuring pain.

    RESULTS:The results showed that three groups were equal in terms of demographics, disease characteristics, and scores of anxiety and pain at the baseline. The mean decreases of anxiety scores were -0.04±5.08, 6.33±12.55, and 6.43±10.60 in the control group, aromatherapy massage group, and inhalation group, respectively (p=0.007). The mean decrease of pain scores were -0.10±0.96, 1.70±1.84, and 0.97±1.56 in the control group, aromatherapy massage group, and inhalation group, respectively (p<0.001).

    CONCLUSION:The study results showed the positive effect of aromatherapy massage and inhalation aromatherapy compared with the control group in reducing both anxiety and pain of burn patients. Therefore, both interventions, which are inexpensive, and noninvasive nursing tasks can be proposed for alleviating anxiety and pain of burn patients.

  • Does lavender aromatherapy alleviate premenstrual emotional symptoms?: a randomized crossover trial📎

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    Abstract Title:

    Does lavender aromatherapy alleviate premenstrual emotional symptoms?: a randomized crossover trial.

    Abstract Source:

    Biopsychosoc Med. 2013 May 31 ;7(1):12. Epub 2013 May 31. PMID: 23724853

    Abstract Author(s):

    Tamaki Matsumoto, Hiroyuki Asakura, Tatsuya Hayashi

    Abstract:

    BACKGROUND: A majority of reproductive-age women experience a constellation of various symptoms in the premenstrual phase, commonly known as premenstrual syndrome (PMS). Despite its prevalence, however, no single treatment is universally recognized as effective, and many women turn to alternative approaches, including aromatherapy, a holistic mind and body treatment. The present study investigated the soothing effects of aromatherapy on premenstrual symptoms using lavender (Lavandula angustifolia), a relaxing essential oil, from the perspective of autonomic nervous system function. METHODS: Seventeen women (20.6 +/- 0.2 years) with mild to moderate subjective premenstrual symptoms participated in a randomized crossover study. Subjects were examined on two separate occasions (aroma and control trials) in the late-luteal phases. Two kinds of aromatic stimulation (lavender and water as a control) were used. This experiment measured heart rate variability (HRV) reflecting autonomic nerve activity and the Profile of Mood States (POMS) as a psychological index before and after the aromatic stimulation. RESULTS: Only a 10-min inhalation of the lavender scent significantly increased the high frequency (HF) power reflecting parasympathetic nervous system activity in comparison with water (aroma effect: F = 4.50, p = 0.050; time effect: F = 5.59, p = 0.017; aroma x time effect: F = 3.17, p = 0.047). The rate of increase in HF power was greater at 10--15 min (p = 0.051) and 20--25 min (p = 0.023) in the lavender trial than in the control trial with water. In addition, POMS tests revealed that inhalation of the aromatic lavender oil significantly decreased two POMS subscales---depression--dejection (p = 0.045) and confusion (p = 0.049)---common premenstrual symptoms, in the late-luteal phase, as long as 35 min after the aroma stimulation. CONCLUSIONS: The present study indicated that lavender aromatherapy as a potential therapeutic modality could alleviate premenstrual emotional symptoms, which, at least in part, is attributable to the improvement of parasympathetic nervous system activity. This study further implies that HRV could evaluate the efficacy of aromatherapy using various fragrances to relieve premenstrual symptoms, and ultimately, support the mind and body health of women.

  • Effect of aromatherapy massage for the relief of constipation in the elderly

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    Abstract Title:

    [Effect of aromatherapy massage for the relief of constipation in the elderly].

    Abstract Source:

    Taehan Kanho Hakhoe Chi. 2005 Feb;35(1):56-64. PMID: 15778557

    Abstract Author(s):

    Myung-Ae Kim, Jung-Kyu Sakong, Eun-Jin Kim, Eun-Ha Kim, Eun-Ha Kim

    Abstract:

    PURPOSE: The purpose of this study was to verify the effect of aromatherapy massage on constipation in the elderly. METHOD: This study for 10 day, employed a randomized control group pretest-posttest design. The experimental group received abdominal massage using essential oils with Rosemary, Lemon, and Peppermint, and the control group received a placebo massage. To evaluate the effect of aromatherapy, the degree of constipation was measured using the CAS(constipation assessment scale) and the number of bowel movements per week. Data was analyzed by repeated measures of ANOVA using the SPSS program. RESULT: The score of CAS of the experimental group was significantly lower than that of the control group. In addition the average number of bowel movements in the experimental group was higher than that of the control group. The effect of aromatherapy lasted 2 weeks after treatment, while the placebo effect lasted 7-10 days after treatment. CONCLUSION: The finding of this study showed that aromatherapy helps relieve constipation in the elderly.

  • Effect of Aromatherapy Massage on Agitation and Depressive Mood in Individuals With Dementia.

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    Abstract Title:

    Effect of Aromatherapy Massage on Agitation and Depressive Mood in Individuals With Dementia.

    Abstract Source:

    J Gerontol Nurs. 2016 Sep 1 ;42(9):38-46. Epub 2016 Jun 20. PMID: 27319407

    Abstract Author(s):

    Ya-Ping Yang, Chi-Jane Wang, Jing-Jy Wang

    Article Affiliation:

    Ya-Ping Yang

    Abstract:

    The current study examined the effects of aromatherapy massage on alleviating agitation and depressive mood in individuals with dementia. A randomized controlled trial and repeated measures design was conducted. A total of 59 participants were randomly assigned to intervention or control groups. The intervention group received aromatherapy massage once per week for 8 weeks. Results indicated no significant changes over time in overall agitation for either group, but agitation decreased from Week 1 to Week 5 for the intervention group. In addition, the overall depressive symptoms decreased significantly over time for the intervention group compared to the control group (p<0.001). However, changes in agitation within 24 hours following aromatherapy massage showed some significant changes in Weeks 5 and 9. Aromatherapy massage can be an effective and safe intervention to alleviate specific agitated behaviors and depressive mood in individuals with dementia. [Journal of Gerontological Nursing, 42(9), 38-46.].

  • Effect of aromatherapy massage on anxiety, depression, and physiologic parameters in older patients with the acute coronary syndrome: A randomized clinical trial.

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    Abstract Title:

    Effect of aromatherapy massage on anxiety, depression, and physiologic parameters in older patients with the acute coronary syndrome: A randomized clinical trial.

    Abstract Source:

    Int J Nurs Pract. 2017 Dec ;23(6). Epub 2017 Oct 25. PMID: 29071755

    Abstract Author(s):

    Tahereh Bahrami, Nahid Rejeh, Majideh Heravi-Karimooi, Mojtaba Vaismoradi, Seyed Davood Tadrisi, Christina Sieloff

    Article Affiliation:

    Tahereh Bahrami

    Abstract:

    PURPOSE:This study aimed to investigate the effect of aromatherapy massage on anxiety, depression, and physiologic parameters in older patients with acute coronary syndrome.

    METHODS:This randomized controlled trial was conducted on 90 older women with acute coronary syndrome. The participants were randomly assigned into the intervention and control groups (n = 45). The intervention group received reflexology with lavender essential oil, but the control group only received routine care. Physiologic parameters, the levels of anxiety and depression in the hospital were evaluated using a checklist and the Hospital's Anxiety and Depression Scale, respectively, before and immediately after the intervention.

    RESULTS:Significant differences in the levels of anxiety and depression were reported between the groups after the intervention. The analysis of physiological parameters revealed a statistically significant reduction (P<.05) in systolic blood pressure, diastolic blood pressure, mean arterial pressure, and heart rate. However, no significant difference was observed in the respiratory rate.

    CONCLUSIONS:Aromatherapy massage can be considered by clinical nurses an efficient therapy for alleviating psychological and physiological responses among older women suffering from acute coronary syndrome.

  • Effect of Aromatherapy Massage on Chemotherapy-Induced Peripheral Neuropathic Pain and Fatigue in Patients Receiving Oxaliplatin: An Open Label Quasi-Randomized Controlled Pilot Study.

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    Abstract Title:

    Effect of Aromatherapy Massage on Chemotherapy-Induced Peripheral Neuropathic Pain and Fatigue in Patients Receiving Oxaliplatin: An Open Label Quasi-Randomized Controlled Pilot Study.

    Abstract Source:

    Cancer Nurs. 2017 Dec 2. Epub 2017 Dec 2. PMID: 29200001

    Abstract Author(s):

    Nur Izgu, Leyla Ozdemir, Fatma Bugdayci Basal

    Article Affiliation:

    Nur Izgu

    Abstract:

    BACKGROUND:Patients receiving oxaliplatin may experience peripheral neuropathic pain and fatigue. Aromatherapy massage, a nonpharmacological method, may help to control these symptoms.

    OBJECTIVE:The aim of this open-label, parallel-group, quasi-randomized controlled pilot study was to investigate the effect of aromatherapy massage on chemotherapy-induced peripheral neuropathic pain and fatigue in patients receiving oxaliplatin.

    METHODS:Stratified randomization was used to allocate 46 patients to 2 groups: intervention (n = 22) and control (n = 24). Between week 1 and week 6, participants in the intervention group (IG) received aromatherapy massage 3 times a week. There was no intervention in weeks 7 and 8. The control group (CG) received routine care. Neuropathic pain was identified using the Douleur Neuropathique 4 Questions; severity of painful paresthesia was assessed with the numerical rating scale; fatigue severity was identified with the Piper Fatigue Scale.

    RESULTS:At week 6, the rate of neuropathic pain was significantly lower in the IG, when compared with the CG. The severity of painful paresthesia based on numerical rating scale in the IG was significantly lower than that in the CG at weeks 2, 4, and 6. At week 8, fatigue severity in the IG was significantly lower when compared with CG (P<.05).

    CONCLUSION:Aromatherapy massage may be useful in the management of chemotherapy-induced peripheral neuropathic pain and fatigue.

    IMPLICATIONS FOR PRACTICE:This pilot study suggests that aromatherapy massage may be useful to relieve neuropathic pain and fatigue. However, there is a need for further clinical trials to validate the results of this study.

  • Effect of aromatherapy massage on dysmenorrhea in Turkish students.

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    Abstract Title:

    Effect of aromatherapy massage on dysmenorrhea in Turkish students.

    Abstract Source:

    Pain Manag Nurs. 2012 Dec ;13(4):236-40. Epub 2010 Sep 15. PMID: 23158705

    Abstract Author(s):

    Serap Ejder Apay, Sevban Arslan, Reva Balci Akpinar, Ayda Celebioglu

    Article Affiliation:
    Abstract:

    The purpose of this study was to investigate the effect of aromatherapy massage on dysmenorrhea. The study used a quasiexperimental design with the subjects as their own control. Every participant applied both aromatherapy massage with lavender oil and placebo massage with odorless liquid petrolatum [soft paraffin]. The population comprised 438 midwifery and nursing students. The 150 students who had declared that they had suffered from dysmenorrhea used a visual analog scale to indicate their level of pain. Higher scores reflected a greater severity of dysmenorrhea. Forty-four students volunteered to participate in the study. When the lavender massage and the placebo massage were compared, the visual analog scale score of the lavender massage was found to decrease at a statistically significant rate. This study showed that massage was effective in reducing dysmenorrhea. In addition, this study showed that the effect of aromatherapy massage on pain was higher than that of placebo massage.

  • Effect of aromatherapy massage on pain in primary dysmenorrhea: A meta-analysis.

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    Abstract Title:

    Effect of aromatherapy massage on pain in primary dysmenorrhea: A meta-analysis.

    Abstract Source:

    Complement Ther Clin Pract. 2017 May ;27:5-10. Epub 2017 Jan 18. PMID: 28438280

    Abstract Author(s):

    Necdet Sut, Hatice Kahyaoglu-Sut

    Article Affiliation:

    Necdet Sut

    Abstract:

    OBJECTIVE:This meta-analysis investigates the effect of aromatherapy massage on pain in primary dysmenorrhea.

    METHODS:Randomized controlled trials were searched by keywords in several databases (Pubmed, ISI Web of Sciences, and Google Scholar). Six randomized controlled trials that included 362 participants with primary dysmenorrhea, comparing abdominal aromatherapy massage (n = 184) with massage with placebo oils (n = 178), were analyzed in the meta-analysis. The change in the visual analogue scale (VAS) pain score from the first menstruation cycle to the second cycle at the first menstruation day was used as the primary outcome.

    RESULTS:Aromatherapy massage with essential oils was superior to massage with placebo oils (standardized mean difference = -1.06 [95% CI: -1.55 to -0.55]).

    CONCLUSION:Abdominal aromatherapy massage with essential oils is an effective complementary method to relieve pain in primary dysmenorrhea.

  • Effect of aromatherapy massage with lavender essential oil on pain in patients with osteoarthritis of the knee: A randomized controlled clinical trial.

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    Abstract Title:

    Effect of aromatherapy massage with lavender essential oil on pain in patients with osteoarthritis of the knee: A randomized controlled clinical trial.

    Abstract Source:

    Complement Ther Clin Pract. 2016 Nov ;25:75-80. Epub 2016 Aug 3. PMID: 27863613

    Abstract Author(s):

    Ahmad Nasiri, Mohammad Azim Mahmodi, Zohre Nobakht

    Article Affiliation:

    Ahmad Nasiri

    Abstract:

    BACKGROUND:Osteoarthritis of the knee is the most common chronic joint disease that involves middle aged and elderly people. The purpose of this study was to investigate the effect of aromatherapy massage with lavender essential oil on pain in patients with osteoarthritis of the knee.

    METHODS:In this single-blinded, randomized clinical trial, 90 patients with osteoarthritis of the knee who referred to the outpatient rheumatology clinics affiliated with Birjand University of Medical Sciences were selected through convenience sampling method. They were randomly assigned to three groups: intervention (aromatherapy massage with lavender essential oil), placebo (massage with almond oil) and control (without massage). The patients were evaluated at baseline, immediately after the intervention, 1 week, and 4 weeks after the intervention in terms of pain via visual analogue scale. The data were analyzed in SPSS (version 16) using the repeated measure ANOVA, one-way ANOVA, and chi-squared test.

    RESULTS:Pain severity of the patients in the intervention group was significantly different immediately and 1 week after the intervention compared with their initial status (p < 0.001) and that of the control group (p < 0.001 and p = 0.009 respectively). However, at the third phase of follow-up (i.e., 4 weeks after the intervention), there was no significant difference between the groups according to the visual analogue scale (p = 0.67).

    CONCLUSION:Aromatherapy massage with lavender essential oil was found effective in relieving pain in patients with knee osteoarthritis. However, further studies are needed to confirm findings of this study.

  • Effectiveness of Aromatherapy Massage and Inhalation on Symptoms of Depression in Chinese Community-Dwelling Older Adults.

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    Abstract Title:

    Effectiveness of Aromatherapy Massage and Inhalation on Symptoms of Depression in Chinese Community-Dwelling Older Adults.

    Abstract Source:

    J Altern Complement Med. 2018 Jul ;24(7):717-724. Epub 2018 Mar 22. PMID: 29565630

    Abstract Author(s):

    Mei Xiong, Yanzhang Li, Ping Tang, Yuping Zhang, Min Cao, Junwei Ni, Mengmeng Xing

    Article Affiliation:

    Mei Xiong

    Abstract:

    OBJECTIVES:Geriatric depression is a major public health problem in China. The study compared the intervention and follow-up effects of aromatherapy massage and inhalation on symptoms of depression in community-dwelling older adults after an 8-week intervention.

    DESIGN:A prospective, randomized controlled trial was conducted on community-dwelling adults≥60 years old, with symptoms of depression. Participants were randomly assigned, by Latin Square, to aromatherapy massage, inhalation, or control groups (each n = 20).

    INTERVENTIONS:The aromatherapy massage group received 30 min of aromatherapy massage with 5 mL oil, twice weekly for 8 weeks. The oil contained 50 μL (one drop) of compound essential oils (lavender [Lavandula angustifolia], sweet orange [Citrus sinensis], and bergamot (Citrus bergamia in a 2:1:1 ratio)], diluted in sweet almond oil to a concentration of 1%. The aromatherapy inhalation group received 30 min of nasal inhalation of 50 μL of the compound essential oils blended in 10 mL of purified water, twice weekly for 8 weeks. The control group received no intervention.

    OUTCOME MEASURES:The Geriatric Depression Scale Short Form (GDS-SF) and Patient Health Questionnaire-9 (PHQ-9) were used for assessment at pretest, posttest, and 6- and 10-week follow-ups in all groups. 5-Hydroxytryptamine (5-HT) concentration was assessed pretest and posttest.

    RESULTS:Postintervention, the aromatherapy massage and inhalation groups demonstrated significantly lower GDS-SF and PHQ-9 scores than control participants. Compared with the pretest, the GDS-SF and PHQ-9 scores for depressive symptoms in both experimental groups remained lower at posttest (8 weeks), 6-week (14 weeks), and 10-week (18 weeks) follow-ups. However, the GDS-SF and PHQ-9 scores did not differ among the four time points in the control group. The posttest 5-HT concentrations in the aromatherapy massage and inhalation groups were increased over pretest values.

    CONCLUSIONS:Both aromatherapy massage and aromatherapy inhalation may have important implications for intervening depression in older adults.

  • Effectiveness of aromatherapy with light thai massage for cellular immunity improvement in colorectal cancer patients receiving chemotherapy📎

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    Abstract Title:

    Effectiveness of aromatherapy with light thai massage for cellular immunity improvement in colorectal cancer patients receiving chemotherapy.

    Abstract Source:

    Asian Pac J Cancer Prev. 2013 ;14(6):3903-7. PMID: 23886205

    Abstract Author(s):

    Santisith Khiewkhern, Supannee Promthet, Aemkhea Sukprasert, Wichai Eunhpinitpong, Peter Bradshaw

    Article Affiliation:

    Santisith Khiewkhern

    Abstract:

    BACKGROUND:Patients with colorectal cancer are usually treated with chemotherapy, which reduces the number of blood cells, especially white blood cells, and consequently increases the risk of infections. Some research studies have reported that aromatherapy massage affects the immune system and improves immune function by, for example, increasing the numbers of natural killer cells and peripheral blood lymphocytes. However, there has been no report of any study which provided good evidence as to whether aromatherapy with Thai massage could improve the immune system in patients with colorectal cancer. The objectives of this study were to determine whether the use of aromatherapy with light Thai massage in patients with colorectal cancer, who have received chemotherapy, can result in improvement of the cellular immunity and reduce the severity of the common symptoms of side effects.

    MATERIALS AND METHODS:Sixty-six patients with colorectal cancer in Phichit Hospital, Thailand, were enrolled in a single-blind, randomised-controlled trial. The intervention consisted of three massage sessions with ginger and coconut oil over a 1-week period. The control group received standard supportive care only. Assessments were conducted at pre-assessment and at the end of one week of massage or standard care. Changes from pre-assessment to the end of treatment were measured in terms of white blood cells, neutrophils, lymphocytes, CD4 and CD8 cells and the CD4/CD8 ratio and also the severity of self-rated symptom scores.

    RESULTS:The main finding was that after adjusting for pre-assessment values the mean lymphocyte count at the post-assessment was significantly higher (P=0.04) in the treatment group than in the controls. The size of this difference suggested that aromatherapy with Thai massage could boost lymphocyte numbers by 11%. The secondary outcomes were that at the post assessment the symptom severity scores for fatigue, presenting symptom, pain and stress were significantly lower in the massage group than in the standard care controls.

    CONCLUSIONS:Aromatherapy with light Thai massage can be beneficial for the immune systems of cancer patients who are undergoing chemotherapy by increasing the number of lymphocytes and can help to reduce the severity of common symptoms.

  • Effects of aroma hand massage on pain, state anxiety and depression in hospice patients with terminal cancer

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    Abstract Title:

    [Effects of aroma hand massage on pain, state anxiety and depression in hospice patients with terminal cancer].

    Abstract Source:

    Taehan Kanho Hakhoe Chi. 2008 Aug ;38(4):493-502. PMID: 18753801

    Abstract Author(s):

    So Young Chang

    Article Affiliation:

    Department of Nursing, Keimyung University, Jung-gu, Daegu, Korea. This email address is being protected from spambots. You need JavaScript enabled to view it.

    Abstract:

    PURPOSE:The purpose of this study was to examine the effects of aroma hand massage on pain, state anxiety and depression in hospice patients with terminal cancer.

    METHODS:This study was a nonequivalent control group pretest-posttest design. The subjects were 58 hospice patients with terminal cancer who were hospitalized. Twenty eight hospice patients with terminal cancer were assigned to the experimental group (aroma hand massage), and 30 hospice patients with terminal cancer were assigned to the control group (general oil hand massage). As for the experimental treatment, the experimental group went through aroma hand massage on each hand for 5 min for 7 days with blended oil-a mixture of Bergamot, Lavender, and Frankincense in the ratio of 1:1:1, which was diluted 1.5% with sweet almond carrier oil 50 ml. The control group went through general oil hand massage by only sweet almond carrier oil-on each hand for 5 min for 7 days.

    RESULTS:The aroma hand massage experimental group showed more significant differences in the changes of pain score (t=-3.52, p=.001) and depression (t=-8.99, p=.000) than the control group.

    CONCLUSION:Aroma hand massage had a positive effect on pain and depression in hospice patients with terminal cancer.

  • Effects of Aromatherapy Massage on Pregnant Women's Stress and Immune Function: A Longitudinal, Prospective, Randomized Controlled Trial.

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    Abstract Title:

    Effects of Aromatherapy Massage on Pregnant Women's Stress and Immune Function: A Longitudinal, Prospective, Randomized Controlled Trial.

    Abstract Source:

    J Altern Complement Med. 2017 Oct ;23(10):778-786. Epub 2017 Aug 7. PMID: 28783372

    Abstract Author(s):

    Pao-Ju Chen, Cheng-Chen Chou, Luke Yang, Yu-Lun Tsai, Yue-Cune Chang, Jen-Jiuan Liaw

    Article Affiliation:

    Pao-Ju Chen

    Abstract:

    OBJECTIVES:This study's aims are to examine the effects of aromatherapy massage on women's stress and immune function during pregnancy.

    METHODS:This longitudinal, prospective, randomized controlled trial recruited 52 healthy pregnant women from a prenatal clinic in Taipei using convenience sampling. The participants were randomly assigned to the intervention (n = 24) or control (n = 28) group using Clinstat block randomization. The intervention group received 70 min of aromatherapy massage with 2% lavender essential oil every other week (10 times in total) for 20 weeks; the control group received only routine prenatal care. In both groups, participants' salivary cortisol and immunoglobulin A (IgA) levels were collected before and after the intervention group received aromatherapy massage (every month from 16 to 36 weeks gestation) and were analyzed using enzyme-linked immunosorbent assay.

    RESULTS:The pregnant women in the intervention group had lower salivary cortisol (p < 0.001) and higher IgA (p < 0.001) levels immediately after aromatherapy massage than those in the control group, which did not receive massage treatment. Comparing the long-term effects of aromatherapy massage on salivary IgA levels between groups at different times, the study found that the pretest salivary IgA levels at32 (p = 0.002) and 36 (p < 0.001) weeks gestational age (GA) were significantly higher than the pretest IgA at 16 weeks GA (baseline).

    CONCLUSIONS:This study presented evidence that aromatherapy massage could significantly decrease stress and enhance immune function in pregnant women. The findings can guide clinicians or midwives in providing aromatherapy massage to women throughout the pregnancy.

  • Effects of Geranium Aromatherapy Massage on Premenstrual Syndrome: A Clinical Trial. 📎

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    Abstract Title:

    Effects of Geranium Aromatherapy Massage on Premenstrual Syndrome: A Clinical Trial.

    Abstract Source:

    Int J Prev Med. 2018 ;9:98. Epub 2018 Nov 5. PMID: 30533209

    Abstract Author(s):

    Seyede Maryam Lotfipur-Rafsanjani, Ali Ravari, Zohreh Ghorashi, Saiedeh Haji-Maghsoudi, Jafar Akbarinasab, Reza Bekhradi

    Article Affiliation:

    Seyede Maryam Lotfipur-Rafsanjani

    Abstract:

    Introduction:This study evaluated the effects of geranium aromatherapy massage on premenstrual syndrome (PMS).

    Methods:A total of 120 female students with diagnosed PMS were randomly divided into three groups as control group, aromatherapy massage group, and massage group. Essential oil of geranium 2% in almond oil and sweet almond oil were used in aromatherapy massage group and massage group, respectively. Aromatherapy massage protocol was run for 8 weeks.

    Results:The study revealed that aromatherapy massage decreased the PMS physical and mental symptoms and massage therapy decreased the PMS physical and mental symptoms too (<0.001); however, this decrease was more in aromatherapy massage group (<0.001).

    Conclusions:This study recommends aromatherapy massage, as a complementary treatment, to improve PMS.

  • Massage with aromatherapy: effectiveness on anxiety of users with personality disorders in psychiatric hospitalization📎

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    Abstract Title:

    [Massage with aromatherapy: effectiveness on anxiety of users with personality disorders in psychiatric hospitalization].

    Abstract Source:

    Rev Esc Enferm USP. 2015 Jun ;49(3):453-9. Epub 2015 Jun 1. PMID: 26107706

    Abstract Author(s):

    Thiago da Silva Domingos, Eliana Mara Braga

    Article Affiliation:

    Thiago da Silva Domingos

    Abstract:

    OBJECTIVE:To investigate the effectiveness of aromatherapy massage using the essential oils (0.5%) of Lavandula angustifolia and Pelargonium graveolens for anxiety reduction in patients with personality disorders during psychiatric hospitalization.

    METHOD:Uncontrolled clinical trial with 50 subjects submitted to six massages with aromatherapy, performed on alternate days, on the cervical and the posterior thoracic regions. Vital data (heart and respiratory rate) were collected before and after each session and an anxiety scale (Trait Anxiety Inventory-State) was applied at the beginning and end of the intervention. The results were statistically analyzed with the chi square test and paired t test.

    RESULTS:There was a statistically significant decrease (p<0.001) of the heart and respiratory mean rates after each intervention session, as well as in the inventory score.

    CONCLUSION:Aromatherapy has demonstrated effectiveness in anxiety relief, considering the decrease of heart and respiratory rates in patients diagnosed with personality disorders during psychiatric hospitalization.

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