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Olive oil cuts cancer and heart disease risk
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20 January 2022 |
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The science behind the food we eat
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11 January 2022 |
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Yoghurt for breakfast helps lower blood pressure
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23 December 2021 |
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Healthy diet better than drugs to stop chronic disease
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30 November 2021 |
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They were never the bad guys, high-fat dairy protects us from heart disease
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05 October 2021 |
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Healthy diet halves risk of severe Covid
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16 September 2021 |
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Learn how stress impacts your gut health
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02 September 2021 |
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One hot dog could take 36 minutes off your life
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31 August 2021 |
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Fasting could protect you from viruses
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17 August 2021 |
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Legumes kick-start bacteria that could reverse MS
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05 August 2021 |
