CYBERMED LIFE - ORGANIC  & NATURAL LIVING

Western Diet

  • Consumption of Mediterranean versus Western Diet Leads to Distinct Mammary Gland Microbiome Populations📎

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    Abstract Title:

    Consumption of Mediterranean versus Western Diet Leads to Distinct Mammary Gland Microbiome Populations.

    Abstract Source:

    Cell Rep. 2018 Oct 2 ;25(1):47-56.e3. PMID: 30282037

    Abstract Author(s):

    Carol A Shively, Thomas C Register, Susan E Appt, Thomas B Clarkson, Beth Uberseder, Kenysha Y J Clear, Adam S Wilson, Akiko Chiba, Janet A Tooze, Katherine L Cook

    Article Affiliation:

    Carol A Shively

    Abstract:

    Recent identification of a mammary gland-specific microbiome led to studies investigating bacteria populations in breast cancer. Malignant breast tumors have lower Lactobacillus abundance compared with benign lesions, implicating Lactobacillus as a negative regulator of breast cancer. Diet is a main determinant of gut microbial diversity. Whether diet affects breast microbiome populations is unknown. In a non-human primate model, we found that consumption of a Western or Mediterranean diet modulated mammary gland microbiota and metabolite profiles. Mediterranean diet consumption led to increased mammary gland Lactobacillus abundance compared with Western diet-fed monkeys. Moreover, mammary glands from Mediterranean diet-fed monkeys had higher levels of bile acid metabolites and increased bacterial-processed bioactive compounds. These data suggest that diet directly influences microbiome populations outside the intestinal tract in distal sites such as the mammary gland. Our study demonstrates that diet affects the mammary gland microbiome, establishing an alternative mechanistic pathway for breast cancer prevention.

  • Diet in acne: further evidence for the role of nutrient signalling in acne pathogenesis📎

    Abstract Title:

    Diet in acne: further evidence for the role of nutrient signalling in acne pathogenesis.

    Abstract Source:

    Acta Derm Venereol. 2012 May ;92(3):228-31. PMID: 22419445

    Abstract Author(s):

    Bodo C Melnik

    Article Affiliation:

    Department of Dermatology, Environmental Medicine and Health Theory, University of Osnabrück, Osnabrück, Germany. This email address is being protected from spambots. You need JavaScript enabled to view it.

    Abstract:

    Recent evidence underlines the role of Western diet in the pathogenesis of acne. Acne is absent in populations consuming Palaeolithic diets with low glycaemic load and no consumption of milk or dairy products. Two randomized controlled studies, one of which is presented in this issue of Acta Dermato-Venereologica, have provided evidence for the beneficial therapeutic effects of low glycaemic load diets in acne. Epidemiological evidence confirms that milk consumption has an acne-promoting or acne-aggravating effect. Recent progress in understanding the nutrient-sensitive kinase mammalian target of rapamycin complex 1 (mTORC1) allows a new view of nutrient signalling in acne by both high glycaemic load and increased insulin-, IGF-1-, and leucine signalling due to milk protein consumption. Acne should be regarded as an mTORC1-driven disease of civilization, like obesity, type 2 diabetes and cancer induced by Western diet. Early dietary counselling of teenage acne patients is thus a great opportunity for dermatology, which will not only help to improve acne but may reduce the long-term adverse effects of Western diet on more serious mTORC1-driven diseases of civilization.

  • Dietary patterns and breast cancer risk in the shanghai breast cancer study📎

    Abstract Title:

    Dietary patterns and breast cancer risk in the shanghai breast cancer study.

    Abstract Source:

    Cancer Epidemiol Biomarkers Prev. 2007 Jul;16(7):1443-8. Epub 2007 Jul 10. PMID: 17623805

    Abstract Author(s):

    Xiaohui Cui, Qi Dai, Marilyn Tseng, Xiao-Ou Shu, Yu-Tang Gao, Wei Zheng

    Abstract:

    The association of breast cancer with dietary patterns such as a western diet has not been studied in Asian women. We examined this among Shanghai Breast Cancer Study participants. Cases were of ages 25 to 64 years, diagnosed 08/1996-03/1998, and identified through a rapid case ascertainment system supplemented by the Shanghai Cancer Registry. Controls, selected from the general population of urban Shanghai, were frequency matched to cases by 5-year age group. Participants provided information on diet, lifestyle, and reproductive factors. In principal component analysis among 1,556 controls, two patterns emerged: a "vegetable-soy" pattern (tofu, cauliflower, beans, bean sprouts, green leafy vegetables) and a "meat-sweet" pattern (shrimp, chicken, beef, pork, candy, desserts). In adjusted unconditional logistic regression analyses including 1,446 cases and 1,549 controls with complete covariate data, risk was not associated with the vegetable-soy pattern. It was associated with the meat-sweet pattern (4th versus 1st quartile: odds ratio, 1.3; 95% confidence interval, 1.0-1.7; P(trend) = 0.03), but only in postmenopausal women, specifically among those with estrogen receptor-positive tumors (4th versus 1st quartile: odds ratio, 1.9; 95% confidence interval, 1.1-3.3; P(trend) = 0.03). Our findings indicate that a western diet increases breast cancer risk in postmenopausal Chinese women. They also suggest the value of quantifying aggregate risk for common combinations of foods.

  • Exercise Prevents Diet-induced Cellular Senescence in Adipose Tissue📎

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    Abstract Title:

    Exercise Prevents Diet-induced Cellular Senescence in Adipose Tissue.

    Abstract Source:

    Diabetes. 2016 Mar 16. Epub 2016 Mar 16. PMID: 26983960

    Abstract Author(s):

    Marissa J Schafer, Thomas A White, Glenda Evans, Jason M Tonne, Grace C Verzosa, Michael B Stout, Daniel L Mazula, Allyson K Palmer, Darren J Baker, Michael D Jensen, Michael S Torbenson, Jordan D Miller, Yasuhiro Ikeda, Tamara Tchkonia, Jan M van Deursen, James L Kirkland, Nathan K LeBrasseur

    Article Affiliation:

    Marissa J Schafer

    Abstract:

    Considerable evidence implicates cellular senescence in the biology of aging and chronic disease. Diet and exercise are determinants of healthy aging; however, the extent to which they affect the behavior and accretion of senescent cells within distinct tissues is not clear. Here we tested the hypothesis that exercise prevents premature senescent cell accumulation and systemic metabolic dysfunction induced by a fast food diet (FFD). Using transgenic mice that express enhanced green fluorescent protein (EGFP) in response to activation of the senescence-associated p16(INK4a) promoter, we demonstrate that FFD consumption causes deleterious changes in body weight and composition, as well as measures of physical, cardiac, and metabolic health. The harmful effects of the FFD were associated with dramatic increases in several markers of senescence, including p16, EGFP, senescence-associatedβ-galactosidase, and the senescence-associated secretory phenotype (SASP), specifically in visceral adipose tissue. We show that exercise prevents both the accumulation of senescent cells and the expression of the SASP, while nullifying the damaging effects of the FFD on parameters of health. We also demonstrate that exercise initiated following long-term FFD-feeding reduces senescent phenotype makers in visceral adipose while attenuating physical impairments, suggesting that exercise may provide restorative benefit by mitigating accrued senescent burden. These findings highlight a novel mechanism by which exercise mediates its beneficial effects and reinforce the impact of modifiable lifestyle choices on healthspan.

  • Low adherence to the western and high adherence to the mediterranean dietary patterns could prevent colorectal cancer.

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    Abstract Title:

    Low adherence to the western and high adherence to the mediterranean dietary patterns could prevent colorectal cancer.

    Abstract Source:

    Eur J Nutr. 2018 Mar 26. Epub 2018 Mar 26. PMID: 29582162

    Abstract Author(s):

    Adela Castelló, Pilar Amiano, Nerea Fernández de Larrea, Vicente Martín, Maria Henar Alonso, Gemma Castaño-Vinyals, Beatriz Pérez-Gómez, Rocío Olmedo-Requena, Marcela Guevara, Guillermo Fernandez-Tardon, Trinidad Dierssen-Sotos, Cristobal Llorens-Ivorra, Jose María Huerta, Rocío Capelo, Tania Fernández-Villa, Anna Díez-Villanueva, Carmen Urtiaga, Jesús Castilla, Jose Juan Jiménez-Moleón, Víctor Moreno, Verónica Dávila-Batista, Manolis Kogevinas, Nuria Aragonés, Marina Pollán,

    Article Affiliation:

    Adela Castelló

    Abstract:

    PURPOSE:To assess if the associations found between three previously identified dietary patterns with breast, prostate and gastric cancer are also observed for colorectal cancer (CRC).

    METHODS:MCC-Spain is a multicase-control study that collected information of 1629 incident cases of CRC and 3509 population-based controls from 11 Spanish provinces. Western, Prudent and Mediterranean data-driven dietary patterns-derived in another Spanish case-control study-were reconstructed in MCC-Spain. Their association with CRC was assessed using mixed multivariable logistic regression models considering a possible interaction with sex. Risk by tumor site (proximal colon, distal colon, and rectum) was evaluated using multinomial regression models.

    RESULTS:While no effect of the Prudent pattern on CRC risk was observed, a high adherence to the Western dietary pattern was associated with increased CRC risk for both males [OR(95% CI): 1.45 (1.11;1.91)] and females [OR(95% CI): 1.50 (1.07;2.09)] but seem to be confined to distal colon [OR(95% CI): 2.02 (1.44;2.84)] and rectal [OR(95% CI): 1.46 (1.05;2.01)] tumors. The protective effect of the Mediterranean dietary pattern against CRC was observed for both sexes [males: OR(95% CI): 0.71 (0.55;0.92); females: OR(95% CI): 0.56 (0.40;0.77)] and for all cancer sites: proximal colon [OR(95% CI): 0.70 (0.51;0.97)], distal colon [OR(95% CI): 0.65 (0.48;0.89)], and rectum (OR(95% CI): 0.60 (0.45;0.81)].

    CONCLUSION:Our results are consistent with most of the associations previously found between these patterns and breast, prostate and gastric cancer risk and indicate that consuming whole fruits, vegetables, legumes, olive oil, nuts, and fish and avoiding red and processed meat, refined grains, sweets, caloric drinks, juices, convenience food, and sauces might reduce CRC risk.

  • Preventive Effect of Spontaneous Physical Activity on the Gut-Adipose Tissue in a Mouse Model That Mimics Crohn's Disease Susceptibility📎

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    Abstract Title:

    Preventive Effect of Spontaneous Physical Activity on the Gut-Adipose Tissue in a Mouse Model That Mimics Crohn's Disease Susceptibility.

    Abstract Source:

    Cells. 2019 Jan 9 ;8(1). Epub 2019 Jan 9. PMID: 30634469

    Abstract Author(s):

    Florie Maillard, Emilie Vazeille, Pierre Sauvanet, Pascal Sirvent, Richard Bonnet, Lydie Combaret, Pierre Chausse, Caroline Chevarin, Yolanda Fernandez Otero, Geoffrey Delcros, Vivien Chavanelle, Nathalie Boisseau, Nicolas Barnich

    Article Affiliation:

    Florie Maillard

    Abstract:

    Crohn's disease is characterized by abnormal ileal colonization by adherent-invasive(AIEC) and expansion of mesenteric adipose tissue. This study assessed the preventive effect of spontaneous physical activity (PA) on the gut-adipose tissue in a mouse model that mimics Crohn's disease susceptibility. Thirty-five CEABAC10 male mice performed spontaneous PA (wheel group; n = 24) or not (controls; n = 11) for 12 weeks. At week 12, mice were orally challenged with the AIEC LF82 strain for 6 days. Body composition, glycaemic control, intestinal permeability, gut microbiota composition, and fecal short-chain fatty acids were assessed in both groups. Animals were fed a high fat/high sugar diet throughout the study. After exposure to AIEC, mesenteric adipose tissue weight was lower in the wheel group. Tight junction proteins expression increased with spontaneous PA, whereas systemic lipopolysaccharides were negatively correlated with the covered distance.anddecreased in controls, whereasandincreased in the wheel group. Fecal propionate and butyrate were also higher in the wheel group. In conclusion, spontaneous physical activity promotes healthy gut microbiota composition changes and increases short-chain fatty acids in CEABAC10 mice fed a Western diet and exposed to AIEC to mimic Crohn's disease.

  • Resistance training improves cardiovascular autonomic control and biochemical profile of rats exposed to Western diet in the perinatal period📎

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    Abstract Title:

    Resistance training improves cardiovascular autonomic control and biochemical profile of rats exposed to Western diet in the perinatal period.

    Abstract Source:

    Rev Port Cardiol. 2019 May ;38(5):337-345. Epub 2019 Jun 18. PMID: 31227291

    Abstract Author(s):

    Michael Nadson Santos Santana, Vitor Ulisses De Melo, Fabricio Nunes Macedo, André Sales Barreto, Robervan Vidal-Santos, Mario Matiotti Neto, Marcio Roberto Viana Dos Santos, Valter Joviniano Santana-Filho

    Article Affiliation:

    Michael Nadson Santos Santana

    Abstract:

    INTRODUCTION AND OBJECTIVES:Consumption of a Western diet during the perinatal period is associated with development of cardiovascular disease. Resistance training (RT) has been used to treat cardiovascular disorders. The aim of this work was to assess the effect of RT on cardiometabolic disorders in rats exposed to a Western diet in the perinatal period.

    METHODS:Female Wistar rats were fed with control or Western diet during pregnancy and lactation. The pups were divided into three groups: Control (C), Western Diet Sedentary (WDS) and Western Diet + RT (WDRT). At 60 days of age, all animals started the RT protocol (five times a week for four weeks). At the end, blood pressure was recorded for analysis of heart rate variability and baroreflex sensitivity (BRS). Blood samples were collected for biochemical analysis.

    RESULTS:RT reduced blood pressure and vascular sympathetic modulation and increased BRS. There were improvements in biochemical profile, with reductions in fasting blood glucose, total cholesterol and low-density lipoprotein, and an increase in high-density lipoprotein.

    CONCLUSION:RT led to beneficial adaptations in the cardiovascular system, mediated by changes in the mechanisms of autonomic control and biochemical profile of animals exposed to a Western diet in the perinatal period.

  • The diet to boost brain power and reduce stress

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    The diet to boost brain power and reduce stress image

    If you're prone to feeling stressed out, this diet will produce all the natural brain chemicals that can calm you down and boost your brain power, says psychotherapist Dr Mike Dow

    Using food as self-medication is the most socially acceptable way to drug yourself. We all know that pints of ice cream put Band-Aids on worries and broken hearts. But sugar can be a disaster for your brain. It's vital for all of us to reduce the blood-sugar spikes lurking in all the tempting food most Westerners are presented with 24/7.

    As your waistline grows with blood sugar-spiking foods, your hippocampus shrinks. This is a part of the brain that helps you remain resilient in the face of stress and helps regulate mood by controlling your sympathetic and parasympathetic nervous system. It's also the part of the brain where the most neurogenesis, the growth of new brain cells, occurs.

    We now know that sugar and other blood sugar-spiking foods can wreak the same havoc on the hippocampus as trauma or extreme stress. The result: high levels of brain drainers like cortisol, which, in turn, can also lower levels of feel-good hormones like serotonin.

    In 2015, the first human study demonstrating an association between diet and hippocampus volume was published. This study looked at people who followed a "prudent" diet versus the blood sugar-spiking "Western" diet.

  • Voluntary exercise blocks Western diet-induced gene expression of the chemokines CXCL10 and CCL2 in the prefrontal cortex📎

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    Abstract Title:

    Voluntary exercise blocks Western diet-induced gene expression of the chemokines CXCL10 and CCL2 in the prefrontal cortex.

    Abstract Source:

    Brain Behav Immun. 2016 Aug 1. Epub 2016 Aug 1. PMID: 27492632

    Abstract Author(s):

    Jesse L Carlin, Nicola Grissom, Zhe Ying, Fernando Gomez-Pinilla, Teresa M Reyes

    Article Affiliation:

    Jesse L Carlin

    Abstract:

    Obesity increases inflammation, both peripherally and centrally, and exercise can ameliorate some of the negative health outcomes associated with obesity. Within the brain, the effect of obesity on inflammation has been well characterized in the hypothalamus and hippocampus, but has been relatively understudied in other brain regions. The current study was designed to address two primary questions; (1) whether western diet (high fat/high sucrose) consumption would increase markers of inflammation in the prefrontal cortex and (2) whether concurrent voluntary wheel running would ameliorate any inflammation. Adult male mice were exposed to a western diet or a control diet for 8 weeks. Concurrently, half the animals were given running wheels in their home cages, while half did not have access to wheels. At the conclusion of the study, prefrontal cortex was removed and expression of 18 proinflammatory genes was assayed. Expression of a number of proinflammatory molecules was upregulated by consumption of the western diet. For two chemokines, chemokine (C-C motif) ligand 2 (CCL2) and C-X-C motif chemokine 10(CXCL10), voluntary exercise blocked the increase in the expression of these genes. Cluster analysis confirmed that the majority of the tested genes were upregulated by western diet, and identified another small cluster of genes that were downregulated by either diet or exercise. These data identify a proinflammatory phenotype within the prefrontal cortex of mice fed a western diet, and indicate that chemokine induction can be blocked by voluntary exercise.

  • Western Diet

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