CYBERMED LIFE - ORGANIC & NATURAL LIVING
Non-Western Diet gives you detailed step-by-step instructions on how you can very gradually (and with absolutely no cravings) transition from eating Modern Western Diet (lots of Animal Protein/Meat/Processed/Prepackaged Food) to the way people eat in Longevity/No Cancer/No Heart Disease/No Diabetes areas around the world.
Western Diet and what one may call "Modern Western Way of Eating" has been gradually taking over North America and Europe over the past 100 or so years; and it has been spreading all over the world in the past 30+ years. As Western Diet is spreading - literally region by region - cancer, heart disease, diabetes, rapidly expanding waistlines, and assortment of other serious health issues very soon follow.
Cancer, heart disease, diabetes rates in particular skyrocket from close to zero when people are eating Non-Western Diet to modern US levels when people switch to Western diet.
Non Western Diet will teach you to gradually remove yourself from western food ecosystem; and replace it with organic, mostly plant-based food that will keep you lean and healthy into the very old age.
Non Western Diet does not focus on weight-loss per se, but rather on transitioning to eating non-western food for overall health and longevity benefits. Weigh gain is just one bi-product of western food. Once you switch to non-western food, ALL your extra weight will gradually go away; along with dramatically improved heart/arteries and dramatically lower probability of getting cancer.