CYBERMED LIFE - ORGANIC  & NATURAL LIVING

Bergamot

  • Aroma-therapeutic effects of massage blended essential oils on humans.

    facebook Share on Facebook
    Abstract Title:

    Aroma-therapeutic effects of massage blended essential oils on humans.

    Abstract Source:

    Nat Prod Commun. 2011 Aug ;6(8):1199-204. PMID: 21922934

    Abstract Author(s):

    Tapanee Hongratanaworakit

    Article Affiliation:

    Department of Pharmaceutical Chemistry, Faculty of Pharmacy, Srinakharinwirot University, Rangsit-Ongkharak Road, Nakhonnayok 26120, Thailand. This email address is being protected from spambots. You need JavaScript enabled to view it.

    Abstract:

    Although blended essential oils are increasingly being used for the improvement of the quality of life and for the relief of various symptoms in patients, the scientific evaluation of the aroma-therapeutic effects of blended essential oils in humans is rather scarce. In this study, we hypothesized that applying blended essential oil would provide a synergistic effect that would have a chance for success in treating depression or anxiety. Therefore, the main objective of this study was to investigate the effects of the blended essential oil on autonomic parameters and on emotional responses in humans following transdermal absorption. The blended essential oil consisted of lavender and bergamot oils. Human autonomic parameters, i.e. blood pressure, pulse rate, breathing rate, and skin temperature, were recorded as indicators of the arousal level of the autonomic nervous system. In addition, subjects had to rate their emotional condition in terms of relaxation, vigor, calmness, attentiveness, mood, and alertness in order to assess subjective behavioral arousal. Forty healthy volunteers participated in the experiments. Blended essential oil was applied topically to the skin of the abdomen of each subject. Compared with placebo, blended essential oil caused significant decreases of pulse rate, and systolic and diastolic blood pressure, which indicated a decrease of autonomic arousal. At the emotional level, subjects in the blended essential oil group rated themselves as 'more calm' and 'more relaxed' than subjects in the control group. This finding suggests a decrease of subjective behavioral arousal. In conclusion, our investigation demonstrates the relaxing effect of a mixture of lavender and bergamot oils. This synergistic blend provides evidence for its use in medicine for treating depression or anxiety in humans.

  • Effects of aroma hand massage on pain, state anxiety and depression in hospice patients with terminal cancer

    facebook Share on Facebook
    Abstract Title:

    [Effects of aroma hand massage on pain, state anxiety and depression in hospice patients with terminal cancer].

    Abstract Source:

    Taehan Kanho Hakhoe Chi. 2008 Aug ;38(4):493-502. PMID: 18753801

    Abstract Author(s):

    So Young Chang

    Article Affiliation:

    Department of Nursing, Keimyung University, Jung-gu, Daegu, Korea. This email address is being protected from spambots. You need JavaScript enabled to view it.

    Abstract:

    PURPOSE:The purpose of this study was to examine the effects of aroma hand massage on pain, state anxiety and depression in hospice patients with terminal cancer.

    METHODS:This study was a nonequivalent control group pretest-posttest design. The subjects were 58 hospice patients with terminal cancer who were hospitalized. Twenty eight hospice patients with terminal cancer were assigned to the experimental group (aroma hand massage), and 30 hospice patients with terminal cancer were assigned to the control group (general oil hand massage). As for the experimental treatment, the experimental group went through aroma hand massage on each hand for 5 min for 7 days with blended oil-a mixture of Bergamot, Lavender, and Frankincense in the ratio of 1:1:1, which was diluted 1.5% with sweet almond carrier oil 50 ml. The control group went through general oil hand massage by only sweet almond carrier oil-on each hand for 5 min for 7 days.

    RESULTS:The aroma hand massage experimental group showed more significant differences in the changes of pain score (t=-3.52, p=.001) and depression (t=-8.99, p=.000) than the control group.

    CONCLUSION:Aroma hand massage had a positive effect on pain and depression in hospice patients with terminal cancer.

  • Effects of music and essential oil inhalation on cardiac autonomic balance in healthy individuals.

    facebook Share on Facebook
    Abstract Title:

    Effects of music and essential oil inhalation on cardiac autonomic balance in healthy individuals.

    Abstract Source:

    J Altern Complement Med. 2009 Jan;15(1):53-7. PMID: 19769477

    Abstract Author(s):

    Shu-Ming Peng, Malcolm Koo, Zer-Ran Yu

    Abstract:

    OBJECTIVE: The purpose of the present study was to investigate the effect of listening to soft music or inhaling Citrus bergamia aroma on autonomic nervous system activity in young healthy individuals. STUDY DESIGN, LOCATION, AND SUBJECTS: This single-institution study was an open-label randomized controlled trial carried out on 114 healthy undergraduate students at a university located in south Taiwan. INTERVENTION: Participants were randomly allocated to one of four study groups including (1) a music group, (2) an aroma group, (3) a combined music and aroma group, and (4) a control group. Participants in the music group were asked to listen to preselected soft music for 15 minutes, and those in the aroma group were asked to inhale Citrus bergamia essential oil vapor generated from an ultrasonic atomizer for 15 minutes. OUTCOME MEASURE: The outcome measure involved heart rate variability (HRV) indices measured before and after the intervention. The low frequency (LF) and high frequency (HF) components of the HRV were used to quantify modulation of the sympathetic and parasympathetic branches of the autonomic nervous system. RESULTS: The percentage changes of normalized LF (p = 0.003), normalized HF (p = 0.001), and the ratio of LF to HF (p < 0.001) were significantly different among the four groups. Tukey's post hoc analysis revealed that the percentage change of normalized LF and HF were significantly different between the control group and the music group. For the percentage change of the ratio of LF to HF, the negative change in the music group, the aroma group, and the combined group was significantly different from that of the increase in the control group. In addition, no significant differences were found in the percentage changes in systolic blood pressure, diastolic blood pressure, and mean heart rate in the four groups. CONCLUSIONS: Listening to soft music and inhaling Citrus bergamia essential oil was found to be an effective method of relaxation, as indicated by a shift of the autonomic balance toward parasympathetic activity in young healthy individuals.

  • The effects of the inhalation method using essential oils on blood pressure and stress responses of clients with essential hypertension

    facebook Share on Facebook
    Abstract Title:

    [The effects of the inhalation method using essential oils on blood pressure and stress responses of clients with essential hypertension].

    Abstract Source:

    Taehan Kanho Hakhoe Chi. 2006 Dec;36(7):1123-34. PMID: 17211115

    Abstract Author(s):

    Jin-Hee Hwang

    Abstract:

    PURPOSE: The purpose of this study was to identify the effects of aromatherapy on blood pressure and stress responses of clients with essential hypertension. METHOD: There were fifty-two subjects divided into an essential oil group, placebo group, and control group by random assignment. The application of aromatherapy was the inhalation method of blending oils with lavender, ylangylang, and bergamot once daily for 4 weeks. To evaluate the effects of aromatherapy, blood pressure and pulse were measured two times a week and serum cortisol levels, catecholamine levels, subjective stress, and state anxiety were measured before and after treatment in the three groups. Data was analyzed by repeated measures of ANOVA, one-way ANOVA, and chi(2)-test using the SPSS 10.0 program. RESULTS: The blood pressure, pulse, subjective stress, state anxiety, and serum cortisol levels among the three groups were significantly statistically different. The differences of catecholamine among the three groups were not significant statistically. CONCLUSION: The results suggest that the inhalation method using essential oils can be considered an effective nursing intervention that reduces psychological stress responses and serum cortisol levels, as well as the blood pressure of clients with essential hypertension.

We use cookies on our website. Some of them are essential for the operation of the site, while others help us to improve this site and the user experience (tracking cookies). You can decide for yourself whether you want to allow cookies or not. Please note that if you reject them, you may not be able to use all the functionalities of the site.