CYBERMED LIFE - ORGANIC  & NATURAL LIVING

Acupressure

https://www.cybermedlife.eu/images/stories/publisher/zone/thumbs/thumb_Acupressure.jpgAcupressure is an ancient healing art using the fingers to gradually press key healing points, which stimulate the body's natural self-curative abilities. Acupressure releases tension, increases circulation, reduces pain and develops health.

How does Acupressure work?

Acupressure practitioners use their fingers, palms, elbows or special devices to apply pressure to acupoints on the body's meridians. Sometimes, acupressure also involves stretching or acupressure massage, as well as other methods. The goal of Acupressure or other types of TCM bodywork is to restore health + balance to the body's channels of energy.

What is the difference between Acupuncture + Acupressure?

An acupoint can be stimulated with different methods. Acupuncture and Acupressure are both methods used to stimulate acupoints. In comparison, acupuncture uses hair-thin needles to stimulate an acupoint where as acupressure uses a firm pressure to massage the acupoints. 

  • A Pilot Observational Study of an Acupressure/Acupuncture Intervention in Children with Autism Spectrum Disorder.

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    Abstract Title:

    A Pilot Observational Study of an Acupressure/Acupuncture Intervention in Children with Autism Spectrum Disorder.

    Abstract Source:

    J Altern Complement Med. 2017 May 22. Epub 2017 May 22. PMID: 28530441

    Abstract Author(s):

    Lana R Warren, Patricia A Rao, David C Paton

    Article Affiliation:

    Lana R Warren

    Abstract:

    OBJECTIVES:To determine whether children with autism spectrum disorder (ASD) would tolerate an acupressure/acupuncture intervention and whether parents would adhere to a twice-weekly, 8-week intervention protocol. Second, to further understand best measures to use to capture impact of intervention on behavioral and regulatory functions.

    DESIGN:This is an observational pilot study with pre-, mid-, and postintervention measures.

    SETTINGS/LOCATION:The intervention was carried out in a private practice office in a large metropolitan area.

    SUBJECTS:A total of 10 children of ages 3-10 years with ASD and one of their parents participated.

    INTERVENTIONS:A total of 16 biweekly treatment sessions of acupressure and/or acupuncture were carried out by a licensed acupuncturist, and a daily home-based acupressure intervention was carried out by a parent.

    OUTCOME MEASURES:Attendance, tolerance of intervention, parent compliance with home program, and parent compliance in completing daily diary and five standardized measures of behavioral and regulatory functions pre-, mid-, and postintervention were recorded.

    RESULTS:The 10 children in this observational study, collectively, tolerated the intervention and parents adhered to the 16 sessions, biweekly protocol, and home protocol, as well as completing daily diary and five standardized measures at three different time intervals. The five measurements appeared to be sensitive to behavioral and regulatory functions that may improve with this type of intervention.

    CONCLUSIONS:The results of this observational pilot study suggest that acupressure/acupuncture is a feasible intervention for children with ASD that merits rigorous evaluation through a randomized controlled trial.

  • A randomized controlled clinical trial evaluating quality of life when using a simple acupressure protocol in women with primary dysmenorrhea.

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    Abstract Title:

    A randomized controlled clinical trial evaluating quality of life when using a simple acupressure protocol in women with primary dysmenorrhea.

    Abstract Source:

    Complement Ther Med. 2017 Oct ;34:10-15. Epub 2017 Jul 14. PMID: 28917360

    Abstract Author(s):

    Fatemeh Bazarganipour, Seyed-Abdolvahab Taghavi, Helen Allan, Nazafarin Hosseini, Ahmad Khosravi, Rahimeh Asadi, Shohreh Salari, Raziyeh Dehghani, Zahra Jamshidi, Marziyeh Rezaei, Mansoreh Saberian, Fatemeh Javedan, Zahra Salari, Fahimeh Miri

    Article Affiliation:

    Fatemeh Bazarganipour

    Abstract:

    OBJECTIVE:To evaluate a simple acupressure protocol in LIV3 and LI4 acupoints in women with primary dysmenorrhea.

    METHODS:This paper reports a randomized, single blinded clinical trial. 90 young women with dysmenorrhea were recruited to three groups to receive 20min acupressure every day in either LIV3 or LI4, or placebo points. Acupressure was timed five days before menstruation for three successive menstrual cycles. On menstruation, each participant completed the Wong Baker faces pain scale, and the quality of life short form -12 (QOL SF-12).

    RESULTS:Intensity and duration of pain between the three groups in the second and third cycles during the intervention (p<0.05) differed significantly. Significant differences were seen in all domains of QOL except for mental health (p=0.4), general health (p=0.7) and mental subscale component (p=0.12) in the second cycle, and mental health (p=0.9), and mental subscale component (p=0.14) in the third cycle.

    CONCLUSION:Performing the simple acupressure protocol is an effective method to decrease the intensity and duration of dysmenorrhea, and improve the QOL. Registration ID in IRCT: IRCT2016052428038N1.

  • A randomized controlled trial of acupressure as an adjunctive therapy to sodium valproate on the prevention of chronic migraine with aura📎

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    Abstract Title:

    A randomized controlled trial of acupressure as an adjunctive therapy to sodium valproate on the prevention of chronic migraine with aura.

    Abstract Source:

    Medicine (Baltimore). 2017 Jul ;96(27):e7477. PMID: 28682918

    Abstract Author(s):

    Ji-Hua Xu, He-Yin Mi

    Article Affiliation:

    Ji-Hua Xu

    Abstract:

    BACKGROUND:The primary objective of the present study was to evaluate the efficacy and safety of using acupressure as an adjunctive therapy to sodium valproate (SV) combined with acupressure (ASV) on the prevention of chronic migraine with aura (CMA).

    METHODS:A total of 98 patients with CMA were randomly divided into an intervention group and a control group, with 49 patients in each group. The patients in the intervention group received ASV, while the participants in the control group received SV alone. The primary outcome was measured by the numeric rating scale (NRS). The secondary outcomes including frequency of migraine attacks, the times of using analgesics, and quality of life, measured by the short-form 36 Health Survey Scale (SF-36) score. In addition, adverse events (AEs) were also recorded throughout the trial. The outcomes were measured at the end of the 8-week treatment, and 4-week follow-up.

    RESULTS:After the 8-week treatment and 4-week follow-up, ASV efficacy was not greater than that of SV alone regarding pain relief, as measured using the NRS, and frequency of migraine attacks, consumption of analgesics, and quality of life, as measured using the SF-36. However, ASV can significantly reduce the nausea when compared with SV (P = .04).

    CONCLUSION:The present results indicate that ASV can decrease migraine-related nausea during treatment, but cannot relieve pain or enhance quality of life in patients with CMA.

    Study Type : Human Study
  • Acupoints massage in improving the quality of sleep and quality of life in patients with end-stage renal disease.

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    Abstract Title:

    Acupoints massage in improving the quality of sleep and quality of life in patients with end-stage renal disease.

    Abstract Source:

    J Adv Nurs. 2003 Apr;42(2):134-42. PMID: 12670382

    Abstract Author(s):

    Shiow-Luan Tsay, Jiin-Ru Rong, Pay-Fan Lin

    Article Affiliation:

    Graduate Institute of Nursing, National Taipei College of Nursing, Pei-tou, Taipei, Taiwan. This email address is being protected from spambots. You need JavaScript enabled to view it.

    Abstract:

    BACKGROUND: Traditional Chinese acupressure is a noninvasive technique that employs pressure and massage to acupoints in order to stimulate the balance of life energy that promotes health and comfort. Sleep disturbance is common in patients with end-stage renal disease but no intervention studies have addressed this problem. Aim. The purpose of the present study was to test the effectiveness of acupoints massage for patients with end-stage renal disease and experiencing sleep disturbances and diminished quality of life. METHODS: The study was a randomized control trial. A total of 98 end-stage renal disease patients with sleep disturbances were randomly assigned into an acupressure group, a sham acupressure group, and a control group. Acupressure and sham acupressure group patients received acupoints or no acupoints massage three times a week during haemodialysis treatment for a total of 4 weeks. The measures included the Pittsburgh Sleep Quality Index, Sleep Log, and the Medical Outcome Study - Short Form 36. FINDINGS: The results indicated significant differences between the acupressure group and the control group in Pittsburgh Sleep Quality Index subscale scores of subjective sleep quality, sleep duration, habitual sleep efficiency, sleep sufficiency, and global Pittsburgh Sleep Quality Index scores. Sleep log data revealed that the acupressure group significantly decreased wake time and experienced an improved quality of sleep at night over the control group. Medical Outcome Study - Short Form 36 data also documented that acupressure group patients experienced significantly improved quality of life. CONCLUSION: This study supports the effectiveness of acupoints massage in improving the quality of sleep and life quality of end-stage renal disease patients, and offers a noninvasive therapy for sleep-disturbed patients.

  • Acupressure

  • Acupressure

    https://www.cybermedlife.eu/images/stories/publisher/zone/thumbs/thumb_Acupressure.jpgAcupressure is an ancient healing art using the fingers to gradually press key healing points, which stimulate the body's natural self-curative abilities. Acupressure releases tension, increases circulation, reduces pain and develops health.

  • Acupressure and fatigue in patients with end-stage renal disease-a randomized controlled trial.

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    Abstract Title:

    Acupressure and fatigue in patients with end-stage renal disease-a randomized controlled trial.

    Abstract Source:

    Int J Nurs Stud. 2004 Jan;41(1):99-106. PMID: 14670399

    Abstract Author(s):

    Shiow-Luan Tsay

    Article Affiliation:

    Graduate Institute of Nursing, National Taipei College of Nursing, Pei-Tou, Taipei, Taiwan, ROC. This email address is being protected from spambots. You need JavaScript enabled to view it.

    Abstract:

    The purpose of the study is to investigate the effectiveness of acupressure on fatigue in patients with end-stage renal-disease (ESRD). The study was a randomized control trial; qualified patients were randomly assigned into acupressure group, sham group or control group. A total of 106 participants were included in the study. The measures included the revised Piper Fatigue Scale (PFS), VAS of Fatigue, the Pittsburgh Sleep Quality Index and the Beck Depression Inventory. Data of fatigue measures were collected at pretreatment and a week following treatment. Sleep quality and depression were collected during post-test only. The statistical methods included the descriptive statistics, one-way ANOVA, ANCOVA, and repeated-measures ANOVA. ANCOVA that adjusted for differences in baseline fatigue scores (PFS), post-test of depression and sleep quality, result was significant, F(2,100)=3.99, p=0.02. Post-hoc tests revealed that patients in the acupressure group were significantly having lower scores of fatigue than patients in the control group. ANCOVA results also significant for VAS of Fatigue among groups, F(2,100)=5.63, p=0.003. Comparisons indicated that there were significant differences between the acupressure group and the control group (p=0.01) and between the sham group and control group (p=0.003). Predialysis fatigue was assessed routinely by using a rating of 0-10. Repeated-measures ANOVA results demonstrate the group main effect was significant in the perceived fatigue (F(2,88)=19.46, p<0.001). Follow-up tests indicated there were significant differences between the acupressure group and the control group (p<0.001) and between the sham group and control group (p<0.001). The study provided an alternative method for health care providers to managing ESRD patients with fatigue.

  • Acupressure as a non-pharmacological intervention for traumatic brain injury (TBI).

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    Abstract Title:

    Acupressure as a non-pharmacological intervention for traumatic brain injury (TBI).

    Abstract Source:

    J Neurotrauma. 2010 Oct 27. Epub 2010 Oct 27. PMID: 20979460

    Abstract Author(s):

    Kristina L McFadden, Kyle M Healy, Miranda L Dettmann, Jesse T Kaye, Tiffany A Ito, Theresa D Hernández

    Article Affiliation:
    Abstract:

    Acupressure is a complementary and alternative medicine (CAM) treatment using fingertips to stimulate acupoints on the skin. While suggested to improve cognitive function, acupressure has not been previously investigated with a controlled design in traumatic brain injury (TBI) survivors, who could particularly benefit from a non-pharmacological intervention for cognitive impairment. A randomized, placebo-controlled, single-blind design assessed the effects of acupressure (8 treatments over 4 weeks) on cognitive impairment and state of being following TBI, including assessment of event-related potentials (ERPs) during Stroop and auditory oddball tasks. It was hypothesized that active acupressure treatments would confer greater cognitive improvement than placebo treatments, perhaps due to enhanced relaxation response induction and resulting stress reduction. Significant treatment effects were found comparing pre- to post-treatment change between groups. During the Stroop task, the active group showed greater reduction in both P300 latency (p = 0.010, partialη2 = 0.26) and amplitude (p = 0.011, partial η2 = 0.26), as well as a reduced Stroop effect on accuracy (p = 0.008, partial η2 = 0.21) compared to the placebo group. Additionally, the active group improved more than placebo on the Digit Span test (p = 0.043, Cohen's d = 0.68). Together, these results suggest an enhancement in working memory function associated with active treatments. Since acupressure emphasizes self-care and can be taught to novice individuals, it warrants further study as an adjunct treatment for TBI.

  • Acupressure as adjuvant treatment for the inpatient management of nausea and vomiting in early pregnancy: A double-blind randomized controlled trial.

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    Abstract Title:

    Acupressure as adjuvant treatment for the inpatient management of nausea and vomiting in early pregnancy: A double-blind randomized controlled trial.

    Abstract Source:

    J Obstet Gynaecol Res. 2017 Apr ;43(4):662-668. PMID: 28418209

    Abstract Author(s):

    Aizura-Syafinaz Adlan, Kar Yoke Chooi, Noor Azmi Mat Adenan

    Article Affiliation:

    Aizura-Syafinaz Adlan

    Abstract:

    AIM:To evaluate the efficacy of acupressure at the Neiguan point (Pericardium [P]6) as adjuvant treatment during inpatient management of severe nausea and vomiting in pregnancy.

    METHODS:Low risk, spontaneously conceived singleton pregnancies were randomly assigned to a treatment group, who received an acupressure band placed at the Neiguan point (P6) or a placebo group who received an otherwise identical non-stimulating wristband. Participants wore the band for 12 h daily for the first three days of admission. The primary outcome measure was the severity of symptoms of nausea, vomiting and retching, recorded according to Pregnancy-Unique Quantification of Emesis and Nausea score.

    RESULTS:There was a statistically significant improvement in Pregnancy-Unique Quantification of Emesis and Nausea scores from day 1 until day 3 of admission in the treatment group compared with the placebo. Patients who received Neiguan point acupressure also showed a significant improvement in their ketonuria scores. The treatment group required a shorter hospital stay compared with the placebo. The only reported side effect of the acupressure band was redness on the wrist.

    CONCLUSIONS:The use of the acupressure band at the Neiguan point (P6) for 12 h daily for three days for inpatients with hyperemesis gravidarum significantly reduced the symptoms of nausea, vomiting and retching and ketonuria and led to a reduction in hospital stay. We recommend the use of the acupressure band at the Neiguan point (P6) as an adjunct/supplementary therapy to co-exist with the standard care of management for hyperemesis gravidarum, particularly in low-risk pregnant women.

  • Acupressure for chemotherapy-induced nausea and vomiting: a randomized clinical trial.

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    Abstract Title:

    Acupressure for chemotherapy-induced nausea and vomiting: a randomized clinical trial.

    Abstract Source:

    Oncol Nurs Forum. 2007 Jul;34(4):813-20. PMID: 17723973

    Abstract Author(s):

    Suzanne L Dibble, Judy Luce, Bruce A Cooper, Jill Israel, Misha Cohen, Brenda Nussey, Hope Rugo

    Article Affiliation:

    Institute for Health and Aging, School of Nursing, University of California, San Francisco, USA. This email address is being protected from spambots. You need JavaScript enabled to view it.

    Abstract:

    PURPOSE/OBJECTIVES:To compare differences in the chemotherapy-induced nausea and vomiting (CINV) among three groups of women (acupressure, placebo acupressure, and usual care) undergoing chemo-therapy for breast cancer.

    DESIGN:A multicenter, longitudinal, randomized clinical trial throughout one cycle of chemotherapy.

    SETTING:Ten community clinical oncology programs associated with the M.D. Anderson Cancer Center and nine independent sites located throughout the United States.

    SAMPLE:160 women who were beginning their second or third cycle of chemotherapy for breast cancer treatment and had moderate nausea intensity scores with their previous cycles.

    METHODS:Subjects were randomized to one of three groups: acupressure to P6 point (active), acupressure to SI3 point (placebo), or usual care only. Subjects in the acupressure group were taught to apply an acupressure wrist device by research assistants who were unaware of the active acupressure point. All subjects completed a daily log for 21 days containing measures of nausea and vomiting and recording methods (including antiemetics and acupressure) used to control these symptoms.

    MAIN RESEARCH VARIABLES:Acute and delayed nausea and vomiting.

    RESULTS:No significant differences existed in the demographic, disease, or treatment variables among the treatment groups. No significant differences were found in acute nausea or emesis by treatment group. With delayed nausea and vomiting, the acupressure group had a statistically significant reduction in the amount of vomiting and the intensity of nausea over time when compared with the placebo and usual-care groups. No significant differences were found between the placebo and usual-care groups in delayed nausea or vomiting.

    CONCLUSIONS:Acupressure at the P6 point is a value-added technique in addition to pharmaceutical management for women undergoing treatment for breast cancer to reduce the amount and intensity of delayed CINV.

    IMPLICATIONS FOR NURSING:Acupressure is a safe and effective tool for managing delayed CINV and should be offered to women undergoing chemotherapy for breast cancer.

  • Acupressure for nausea: results of a pilot study.

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    Abstract Title:

    Acupressure for nausea: results of a pilot study.

    Abstract Source:

    Oncol Nurs Forum. 2000 Jan-Feb;27(1):41-7. PMID: 10660922

    Abstract Author(s):

    S L Dibble, J Chapman, K A Mack, A S Shih

    Article Affiliation:

    Institute for Health and Aging, University of California, San Francisco, USA. This email address is being protected from spambots. You need JavaScript enabled to view it.

    Abstract:

    PURPOSE/OBJECTIVES:To compare differences in nausea experience and intensity in women undergoing chemotherapy for breast cancer between those receiving usual care plus acupressure training and treatment and those receiving only usual care.

    DESIGN:Single-cycle, randomized clinical trial.

    SETTING:Outpatient oncology clinic in a major teaching medical center and a private outpatient oncology practice.

    SAMPLE:Seventeen women participated in the study. The typical participant was 49.5 years old (SD = 6.0), Caucasian (59%), not married/partnered (76%), on disability (53%), born a U.S. citizen (76%), and heterosexual (88%); lived alone (59%); had at least graduated from high school (100%); and had an annual personal income of $50,000 or greater (65%).

    METHODS:The intervention included finger acupressure bilaterally at P6 and ST36, acupressure points located on the forearm and by the knee. Baseline and poststudy questionnaires plus a daily log were used to collect data.

    MAIN RESEARCH VARIABLES:Nausea experience measured by the Rhodes inventory of Nausea, Vomiting, and Retching and nausea intensity.

    FINDINGS:Significant differences existed between the two groups in regard to nausea experience (p<0.01) and nausea intensity (p<0.04) during the first 10 days of the chemotherapy cycle, with the acupressure group reporting less intensity and experience of nausea.

    CONCLUSIONS:Finger acupressure may decrease nausea among women undergoing chemotherapy for breast cancer.

    IMPLICATIONS FOR NURSING PRACTICE:This study must be replicated prior to advising patients about the efficacy of acupressure for the treatment of nausea.

  • Acupressure on Anxiety and Sleep Quality After Cardiac Surgery: A Randomized Controlled Trial.

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    Abstract Title:

    Acupressure on Anxiety and Sleep Quality After Cardiac Surgery: A Randomized Controlled Trial.

    Abstract Source:

    J Perianesth Nurs. 2019 Dec ;34(6):1222-1231. Epub 2019 Jul 11. PMID: 31303389

    Abstract Author(s):

    Dilek Aygin, Sevim Şen

    Article Affiliation:

    Dilek Aygin

    Abstract:

    PURPOSE:To determine the effect of acupressure on anxiety and sleep quality after cardiac surgery.

    DESIGN:A randomized pre-post test control group design.

    METHODS:Patients after cardiac surgery were divided into two groups: the intervention group (n = 50), who received acupressure on four different acupoints plus standard care, and the control group (n = 50), who received only standard care. Patients were admitted to the surgical clinic from the intensive care unit after 3 or 4 days of surgery. The levels of anxiety and sleep quality were evaluated during three postoperative days starting from their first day in the surgical clinic.

    FINDINGS:Among the patients in the intervention group, the usage of acupressure decreased the level of anxiety and increased the sleep quality significantly compared with the control group (P<.05).

    CONCLUSIONS:Our findings showed that acupressure decreased the level of anxiety and improved the sleep quality in the surgical clinic after cardiac surgery.

  • Acupressure Therapy for Acute Ankle Sprains: A Randomized Clinical Trial.

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    Abstract Title:

    Acupressure Therapy for Acute Ankle Sprains: A Randomized Clinical Trial.

    Abstract Source:

    PM R. 2017 Jun 19. Epub 2017 Jun 19. PMID: 28634002

    Abstract Author(s):

    Mingxing Zhao, Wei Gao, Long Zhang, Wei Huang, Sihua Zheng, Guanliang Wang, Brian Y Hong, Baoyong Tang

    Article Affiliation:

    Mingxing Zhao

    Abstract:

    BACKGROUND:Ankle sprains occur frequently among young and active people, accounting for almost 2 million injuries per year. Previous reports suggest that acupressure therapy for acute ankle sprains may shorten the recovery time.

    OBJECTIVE:To evaluate whether acupressure therapy can improve ankle sprain recovery compared with standard RICE (rest, ice, compression, and elevation) treatment.

    DESIGN:A randomized controlled trial was conducted. The study protocol was registered in the Chinese Clinical Trial Registry with the study registration number: ChiCTR-TRC-14004794.

    SETTING:Department of Traditional Chinese Medicine Orthopedics, PLA No.60 Center Hospital, Dali, China, and Department of Orthopedics, Xixi Hospital of Hangzhou, Hangzhou China, between June 2014 and January 2016.

    PATIENTS:A total of 68 patients with acute ankle sprains were assessed for study eligibility, and a total of 62 patients were included in the present study.

    METHODS:All patients with ankle sprains seen by the Orthopedics Department within 48 hours since the time of injury were identified. Consenting patients were randomized to either (1) standard treatment (ST group), (2) standard treatment + acupressure (AP group), or (3) standard treatment + mock acupressure (mock AP group).

    MAIN OUTCOME MEASUREMENTS:Outcomes of interest included a volumetric measurement of the foot, ankle, and lower leg), range of ankle movement, and visual analog pain scores. The American Orthopedic Foot and Ankle Score) and SF12v2 scores were used to assess quality of life.

    RESULTS:Among the 62 randomized patients, the mean (95% confidence interval [CI]) volumetric measurement of the foot, ankle, and lower leg in the AP group decreased from 185.24 (95% CI 142.80-227.67) to 62.14 (95% CI 44.03-80.25) after 3 sessions of acupressure treatment. This was a statistically significant difference (P<.01) compared with the means of ST group (119.00; 95% CI 89.14-148.86) and mock AP group (118.18; 95% CI 83.99-152.37). After the first treatment, the mean range of ankle movement, visual analog pain scores, and American Orthopedic Foot and Ankle Scores of the AP group were 31.67 (95% CI 27.78-35.55), 3.33 (95% CI 2.97-3.70), and 55.86 (95% CI 50.03-61.69), respectively. These scores were statistically better (P<.01) than the mean of the ST and mock AP group scores. In addition, the mean SF12v2 scores of AP group at 4 and 8 weeks were 109.95 (95% CI 107.29-112.62) and 119.67 (95% CI 119.27-120.05), respectively. These scores were also significantly greater than those of the ST group and mock AP groups (P<.01).

    CONCLUSION:Acupressure therapy may improve recovery after acute ankle sprain injury, yielding shortened time of disability and improved quality of life.

    LEVEL OF EVIDENCE:To be determined.

  • Acupressure therapy inhibits the development of diabetic complications in Chinese patients with type 2 diabetes.

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    Abstract Title:

    Acupressure therapy inhibits the development of diabetic complications in Chinese patients with type 2 diabetes.

    Abstract Source:

    J Altern Complement Med. 2009 Sep;15(9):1027-32. PMID: 19757980

    Abstract Author(s):

    Ke-Ke Jin, Lei Chen, Jing-Ye Pan, Jian-Min Li, Yang Wang, Fang-Yan Wang

    Abstract:

    OBJECTIVES: The objectives of this study were to investigate the effects of acupressure therapy (AT) on the development and progression of diabetic complications in Chinese patients with type 2 diabetes (T2D). DESIGN AND METHODS: A total of 80 patients with T2D were recruited for a randomized clinical study of the effect of AT on the progression and development of diabetic complications, and 64 patients were followed up for 3 years. All patients with T2D were treated with regular medicines and participated in diet and exercise programs for the control of hyperglycemia and hypertension. The patients in the AT group received additional treatment of a 90-minute AT 4-6 times per week for 3 consecutive years. Their blood lipids, fasting glucose levels, and heart and kidney functions and nerve conduction velocity (NCV) were longitudinally monitored before and every 12 months after AT. RESULTS: Following AT therapy for 3 years, significantly lower levels of total cholesterol, triglycerides, low-density lipoprotein-cholesterol, and higher levels of high-density lipoprotein-cholesterol (HDL-C) were observed and no significantly increased levels of serum creatinine and urine protein were detected in the AT group, as compared with that in controls. Furthermore, the mean values of NCV in the AT group at 2 years post-treatment were significantly greater than those of controls and were further elevated at the end of this study. Therefore, AT inhibited the progression of hyperlipidemia and improved diabetes-associated kidney function and neuropathy in Chinese patients with T2D. CONCLUSIONS: AT may be an effective nonpharmacological adjunctive strategy for alleviating the development and progression of T2D-related complications.

  • Acupressure to reduce labor pain: a randomized controlled trial.

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    Abstract Title:

    Acupressure to reduce labor pain: a randomized controlled trial.

    Abstract Source:

    Acta Obstet Gynecol Scand. 2010 Nov;89(11):1453-9. Epub 2010 Sep 8. PMID: 20822474

    Abstract Author(s):

    Anna Hjelmstedt, Sheela T Shenoy, Elisabeth Stener-Victorin, Mats Lekander, Mamta Bhat, Leena Balakumaran, Ulla Waldenström

    Article Affiliation:

    Department of Women's and Children's Health, Karolinska Institutet, Stockholm, Sweden. This email address is being protected from spambots. You need JavaScript enabled to view it.

    Abstract:

    OBJECTIVE: To evaluate the effect of acupressure administered during the active phase of labor on nulliparous women's ratings of labor pain. DESIGN: Randomized controlled trial. SETTING: Public hospital in India. SAMPLE: Seventy-one women randomized to receive acupressure at acupuncture point spleen 6 (SP6) on both legs during contractions over a 30-minute period (acupressure group), 71 women to receive light touch at SP6 on both legs during the same period of time (touch group) and 70 women to receive standard care (standard care group). METHODS: Experience of in-labor pain was assessed by visual analog scale at baseline before treatment, immediately after treatment, and at 30, 60 and 120 minutes after treatment. MAIN OUTCOME MEASURE: Labor pain intensity at different time intervals after treatment compared with before treatment. RESULTS: A reduction of in-labor pain was found in the acupressure group and was most noticeable immediately after treatment (acupressure group vs. standard care group p<0.001; acupressure group vs. touch group p<0.001). CONCLUSION: Acupressure seems to reduce pain during the active phase of labor in nulliparous women giving birth in a context in which social support and epidural analgesia are not available. However, the treatment effect is small which suggests that acupressure may be most effective during the initial phase of labor.

  • Acupressure, Sleep, and Quality of Life in Institutionalized Older Adults: A Randomized Controlled Trial.

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    Abstract Title:

    Acupressure, Sleep, and Quality of Life in Institutionalized Older Adults: A Randomized Controlled Trial.

    Abstract Source:

    J Am Geriatr Soc. 2017 Feb 2. Epub 2017 Feb 2. PMID: 28152177

    Abstract Author(s):

    Fu-Chih Lai, I-Hui Chen, Pao-Ju Chen, I-Ju Chen, Hui-Wen Chien, Chih-Fen Yuan

    Article Affiliation:

    Fu-Chih Lai

    Abstract:

    OBJECTIVES:Nursing home (NH) residents suffer from sleep disturbances which are associated with a low quality of life (QoL). The purpose of this study was to explore the effectiveness of comparing acupressure on specific acupoints with acupressure on non-specific acupoints in older NH residents with sleep disturbances.

    DESIGN:A randomized control trial with a pre- and post-test design.

    SETTING:One NH in Taiwan.

    PARTICIPANTS:Sixty-two older NH residents were randomly assigned to an experimental group (n = 31) and a sham-controlled group (n = 31).

    INTERVENTION:The experimental group received acupressure on the Tian-Zhu, Ju-Que, Yong-Quan, Bai-Hui, and Nei-Guan acupoints three times a week for 8 weeks, for 24 minutes each time, while the control group received a massage at locations with no acupoints, which were 10 mm from the true points, at the same frequency as the experimental group.

    MEASUREMENTS:The primary outcome was measured using the Pittsburgh Sleep Quality Index (PSQI) and the secondary outcome was measured using the Short-form 36 (SF-36). Data were collected at baseline, the end of treatment, and 4 weeks after completion of treatment.

    RESULTS:Compared to the control group, the experimental group had significantly better scores on the PSQI (t = -7.72, P<0.001) and SF-36 (t = 1.34, P<0.001) during the intervention period. The improvements in the PSQI and SF-36 scores were still significant (P<0.001) after adjusting for confounding variables by generalized estimating equations.

    CONCLUSIONS:Results suggest that acupressure on the Tian-Zhu, Ju-Que, Yong-Quan, Bai-Hui, and Nei-Guan acupoints can improve the quality of sleep and life among NH residents. Acupressure is a promising intervention that may improve well-being for NH residents with sleep disturbances.

  • Acupuncture and Acupressure for Dementia Behavioral and Psychological Symptoms: A Scoping Review📎

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    Abstract Title:

    Acupuncture and Acupressure for Dementia Behavioral and Psychological Symptoms: A Scoping Review.

    Abstract Source:

    West J Nurs Res. 2019 Dec 5:193945919890552. Epub 2019 Dec 5. PMID: 31802723

    Abstract Author(s):

    Melissa L Harris, Marita G Titler, Laura M Struble

    Article Affiliation:

    Melissa L Harris

    Abstract:

    Due to the dangers associated with psychotropic medications, there is an urgent need for non-pharmacologic therapies to treat behavioral and psychological symptoms of dementia (BPSD). Acupuncture and acupressure are safe and well-tolerated non-pharmacologic therapies for this population, but currently no review has explored acutherapy for management of distressing dementia symptoms. This review synthesizes research on acupuncture and acupressure for BPSD. Upon searching five databases, 15 studies met inclusion/exclusion criteria. Nine examined acupressure, six acupuncture, and eight were randomized controlled trials. The percent of studies demonstrating statistically significant improvements in symptoms were: activities of daily living (ADLs; 75%), agitation (100%), anxiety (67%), depression (100%), mood (100%), neuropsychological disturbances (67%), and sleep disturbances (100%). Variations in study design, intervention procedures, and outcomes limit interpretations about effectiveness. It is recommended that further research be done to examine the efficacy of these therapies and promote generalizability.

  • Acupuncture and acupressure for premenstrual syndrome. 📎

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    Abstract Title:

    Acupuncture and acupressure for premenstrual syndrome.

    Abstract Source:

    Cochrane Database Syst Rev. 2018 08 14 ;8:CD005290. Epub 2018 Aug 14. PMID: 30105749

    Abstract Author(s):

    Mike Armour, Carolyn C Ee, Jie Hao, Tanya Marie Wilson, Sofia S Yao, Caroline A Smith

    Article Affiliation:

    Mike Armour

    Abstract:

    BACKGROUND:Acupuncture has a history of traditional use in China for women's health conditions including premenstrual syndrome (PMS), but its effectiveness for this condition remains unclear. This review examined the available evidence supporting the use of acupuncture or acupressure to treat PMS.

    OBJECTIVES:To evaluate the effectiveness and safety of acupuncture or acupressure for women with PMS or premenstrual dysphoric disorder (PMDD).

    SEARCH METHODS:We searched the Cochrane Gynaecology and Fertility Specialised Register, Cochrane Central Register of Studies Online (CENTRAL CRSO), MEDLINE, Embase, AMED, PsycINFO, CINAHL (from inception to 21 September 2017), two clinical trial databases (from their inception to 21 September 2017), and four electronic databases in China (from their inception to 15 October 2017): Chinese Biomedical Literature database (CBM), China National Knowledge Infrastructure (CNKI), VIP information/ Chinese Scientific Journals database and WANFANG. Reference lists from included articles were handsearched.

    SELECTION CRITERIA:We included studies if they randomised women with PMS and associated disorders (PMDD and late luteal phase dysphoric disorder/LPDD) to receive acupuncture or acupressure versus sham, usual care/waiting-list control or pharmaceutical interventions mentioned by the International Society for Premenstrual Disorders (ISPMD). If acupuncture or acupressure were combined with another therapy, these studies were also included where the additional therapy was the same in both groups. Cross-over studies were eligible for inclusion, but only data from the first phase could be used.

    DATA COLLECTION AND ANALYSIS:Two review authors independently selected the studies, assessed eligible studies for risk of bias, and extracted data from each study. Study authors were contacted for missing information. The quality of the evidence was assessed using GRADE. Our primary outcomes were overall premenstrual symptoms and adverse events. Secondary outcomes included specific PMS symptoms, response rate and quality of life.

    MAIN RESULTS:Five trials (277 women) were included in this review. No trials compared acupuncture or acupressure versus other active treatments. The number of treatment sessions ranged from seven to 28. The quality of the evidence ranged from low to very low quality, the main limitations being imprecision due to small sample sizes and risk of bias related to detection bias and selective reporting.Acupuncture versus sham acupunctureAcupuncture may provide a greater reduction in mood-related PMS symptoms (mean difference (MD) -9.03, 95% confidence interval (CI) -10.71 to -7.35, one randomised controlled trial (RCT), n = 67, low-quality evidence) and in physical PMS symptoms (MD -9.11, 95% CI -10.82 to -7.40, one RCT, n = 67, low-quality evidence) than sham acupuncture, as measured by the Daily Record of Severity of Problems scale (DRSP). The evidence suggests that if women have a mood score of 51.91 points with sham acupuncture, their score with acupuncture would be between 10.71 and 7.35 points lower and if women have a physical score of 46.11 points, their score with acupuncture would be between 10.82 and 7.4 points lower.There was insufficient evidence to determine whether there was any difference between the groups in the rate of adverse events (risk ratio (RR) 1.74, 95% CI 0.39 to 7.76, three RCTs, n = 167, I= 0%, very low-quality evidence).Specific PMS symptoms were not reportedThere may be little or no difference between the groups in response rates. Use of a fixed-effect model suggested a higher response rate in the acupuncture group than in the sham group (RR 2.59, 95% CI 1.71 to 3.92; participants = 100; studies = 2; I= 82%), but owing to the high heterogeneity we tested the effect of using a random-effects model, which provided no clear evidence of benefit for acupuncture (RR 4.22, 95% CI 0.45 to 39.88, two RCTs, n = 100, I= 82%, very low-quality evidence).Acupuncture may improve quality of life (measured by the WHOQOL-BREF) compared to sham (MD 2.85, 95% CI 1.47 to 4.23, one RCT, n = 67, low-quality evidence).Acupuncture versus no treatmentDue to the very low quality of the evidence, we are uncertain whether acupuncture reduces PMS symptoms compared to a no treatment control (MD -13.60, 95% CI -15.70 to -11.50, one RCT, n = 14).No adverse events were reported in either group.No data were available on specific PMS symptoms, response rate or quality of life outcomes.Acupressure versus sham acupressureWe found low-quality evidence that acupressure may reduce the number of women with moderate to severe PMS symptoms at the end of the trial compared to sham acupressure (RR 0.64 95% CI 0.52 to 0.79, one RCT, n = 90, low-quality evidence). The evidence suggests that if 97 women out of 100 in the sham acupressure group had moderate to severe PMS symptoms, the number of women in the acupressure group with moderate to severe symptoms would be 50 to 76 women.Acupressure may improve both physical (MD 24.3, 95% CI 17.18 to 31.42, one RCT, n = 90, low-quality evidence) and mental (MD 17.17, 95% CI 13.08 to 21.26, one RCT, n = 90, low-quality evidence) quality of life.No data were available on adverse events, specific symptoms or response rates.

    AUTHORS' CONCLUSIONS:The limited evidence available suggests that acupuncture and acupressure may improve both physical and psychological symptoms of PMS when compared to a sham control. There was insufficient evidence to determine whether there was a difference between the groups in rates of adverse events.There is no evidence comparing acupuncture or acupressure versus current ISPMD recommended treatments for PMS such as selective serotonin reuptake inhibitors (SSRIs). Further research is required, using validated outcome measures for PMS, adequate blinding and suitable comparator groups reflecting current best practice.

  • Acupuncture or Acupressure on(EX-HN 3) for Anxiety: A Preliminary Review📎

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    Abstract Title:

    Acupuncture or Acupressure on(EX-HN 3) for Anxiety: A Preliminary Review.

    Abstract Source:

    Med Acupunct. 2018 Apr 1 ;30(2):73-79. PMID: 29682147

    Abstract Author(s):

    Chan-Young Kwon, Boram Lee

    Article Affiliation:

    Chan-Young Kwon

    Abstract:

    Anxiety is a very common psychiatric symptom and can also occur in many physical conditions. Due to the limitations of conventional pharmacotherapy, the discovery of nonpharmacologic treatments that alleviate anxiety effectively is clinically important.(EX-HN 3), an acupoint located between the eyebrows, is known to have a mentally stabilizing effect in Traditional Chinese Medicine.This preliminary review was conducted to investigate the current state of studies using acupressure or acupuncture on EX-HN 3 alone for anxiety, and to explore ways to apply this in clinical settings and future research, including systematic reviews and clinical trials.The authors searched 2 electronic medical databases, including PubMed and China National Knowledge Infrastructure, up to December 7, 2017, to collect clinical studies that used acupuncture or acupressure on EX-HN 3 only to relieve anxiety. Methodological qualities of included randomized controlled trials (RCTs) were assessed by the Cochrane risk-of-bias tool and a Jadad scale.Five RCTs were included. Most of the RCTs were aimed at preoperative participants. In this population, the reduction of self-reported anxiety was consistently significant.Acupuncture or acupressure on EX-HN 3 was used mainly to reduce the anxiety of preoperative participants. The simplicity and economics of this intervention suggest the need for future rigorous clinical trials or systematic reviews on this topic. In addition, more experimental studies should be conducted to identify the underlying mechanisms of this anxiolytic effect.

  • Ameliorative potential of acupressure on gestational diabetes mellitus: A randomized controlled trial.

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    Abstract Title:

    Ameliorative potential of acupressure on gestational diabetes mellitus: A randomized controlled trial.

    Abstract Source:

    J Complement Integr Med. 2018 Jun 21 ;16(1). Epub 2018 Jun 21. PMID: 29927746

    Abstract Author(s):

    Fayiz F El-Shamy, Sanad S El-Kholy, Mahmoud Labib, Ahmed M Kabel

    Article Affiliation:

    Fayiz F El-Shamy

    Abstract:

    Background and aim Gestational diabetes mellitus (GDM) poses a threat to the mother and child. The aim of this study was to examine the effect of acupressure on the glycemic control and insulin requirement of GDM females. Materials and methods Thirty GDM female patients were randomized to either the study group (SG; n=15), which was treated with acupressure and the standard antenatal care, or the control group (CG; n=15), which was treated with the standard antenatal care. Fasting and 2-h post-prandial blood glucose levels, requirement for insulin and insulin resistance were measured at 24 and 36 weeks' gestation (WG). Also, neonatal outcomes were registered at delivery. Results The pre intervention showed no statistically significant differences between SG and CG for baseline characteristics of participants (p>0.05). Within group analyses, after 12 weeks intervention had shown that 75 g oral glucose tolerance test (OGTT), insulin resistance, number of required insulin and measure of utilized insulin were significantly reduced (p<0.05), with significant increase in body mass index (BMI) (p<0.05) in both groups. All outcome measures were not significantly changed (p>0.05) between both groups at 24 and 36 WG. No significant differences (p>0.05) in pregnancy and neonatal outcomes between both groups at labor. Conclusions Acupressure may help to reduce gestational diabetes or insulin treatment for overweight female patients with GDM.

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